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Bear Walk

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拍數:
128
牆數:
1
級數:
Intermediate / Advanced
編舞者:
編舞者:
Lydia Stephenson
音樂:
Come On Back - Carlene Carter
 
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RIGHT TOE AND HEEL TAPS, STEP ACROSS AND HOLD:
1-2Two right toe taps-allow hips to 'twist', right toes twist & face into left instep
3-4Two right heel taps-allow hips to 'twist', right heel faces to left instep
5-6Right toe tap; right heel tap-allow hips to 'twist', right toes to left instep, right heel to left instep
7-8Step down right across in front of left; hold
NOTE: The following are how the above should be done:
 Right toe tap (turn foot so toe taps floor at 9 o'clock)
 Right heel tap (turn foot so toe points at 3 o'clock)
 Left toe tap (turn foot so toe taps floor at 3 o'clock)
 Left heel tap (turn foot so toe points at 9 o'clock)

LEFT TOE AND HEEL TAPS, STEP ACROSS AND HOLD:
9-10Two left toe taps, allow hips to 'twist'; left toe twist & faces into right instep
11-12Two left heel taps, allow hips to 'twist'; left heel faces into right instep
13-14Left toe tap; left heel tap-allow hips to 'twist'; left toes twist in, left heel twists into right instep
15-16Step down left across in front of right; hold

RIGHT AND LEFT TOE AND HEEL TAP AND STEP ACROSS:
17-19Right toe tap; right heel tap; step down right across in front of left, allow hips to 'twist'
20-22Left toe tap; left heel tap; step down left across in front of right, twist action
23-25Right toe tap; right heel tap; step down right across in front of left, twist action
26-28Left toe tap; left heel tap; step down left across in front of right, twist action

RIGHT TOE/HEEL TAP, AND DOUBLE KICK:
29-30Right toe tap, right heel tap
31-32Kick right foot forward twice

LOCKED STEP RIGHT BACK AND SLIDE LEFT:
33-34Cross right over in front of left & slightly behind; slide left back (travel backwards)
35-36Step right back; slide left back (right stays crossed in front of left)
37-38Step right back; slide left back, keeping ankles crossed
39-40Step right back; slide left back, keeping ankles crossed, weight ends on left

BACK STEP AND FULL TURN LEFT, THE HIP THRUSTS:
41-44Step right back, pivot full turn-3 count turn to left
45-48Left hip thrust; right hip thrust; left hip thrust; right hip thrust & crossed ankle dips (collapses) weight ends on left

RIGHT AND LEFT SCUFF AND STEP:
49-50Scuff right foot forward; right step down
51-52Scuff left foot forward; left step down
53-54Scuff right foot forward; right step down
55-56Scuff left foot forward; left step down

SCUFF AND STEP, MAKING FULL TURN TO LEFT:
57-58Scuff right foot forward; right step down, with ¼ turn left
59-60Scuff left foot forward; left step down, with ¼ turn left
61-64(on balls of both feet) complete slow ½ turn left, weight ends on left

RIGHT AND LEFT STEP FORWARD AND WIGGLE:
65-66Step right forward with wiggle; hold with wiggle
67-68Step left forward with wiggle; hold with wiggle
69-70Step right forward with wiggle; hold with wiggle
71-72Step left forward with wiggle; hold with wiggle

FORWARD STEPS WITH WIGGLE WITH HANDS AT BACK OF HEAD AND ON THE WAIST:
73-74Step right forward with wiggle, place right hand on back of head (at ear level); hold with wiggle
75-76Step left forward with wiggle, place left hand back of head (at ear level); hold with wiggle
77-78Step right forward with wiggle, place right hand back to waist; hold with wiggle
79-80Step left forward with wiggle, place left hand back to waist; hold with wiggle

4 SCOOTS FORWARD:
81-82Scoot/jump forward on both feet, left foot slightly forward of right; hold
83-88Repeat 3 times, (81-82) weight ends on left

BOOGIE BACK:
89-96Right; left; right; left; right; left; right; left (i.e., Right step back on ball of foot with toe pointed to 11 o'clock & twist heel in)

8 COUNT GRAPEVINE RIGHT:
97-104Step right to side; step left behind; step right to side; cross left in front of right; step right to side; step left behind; step right to side; scuff forward left beside right

8 COUNT GRAPEVINE LEFT:
105-112Step left to side; step right behind; step left to side; cross right in front of left; step left to side; step right behind; step left to side; scuff forward right beside left

RIGHT AND LEFT STEP OVER, ROCK STEPS AND SCUFF:
113-116Step right across left; rock back on left; rock forward on right; scuff forward left
117-120Step left across right; rock back on right; rock forward on left; scuff forward right
121-124Step right across left; rock back on left; rock forward on right; scuff forward left
125-128Step left across right; rock back on right; rock forward on left; scuff forward right.

REPEAT

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