拍數:
48
牆數:
4
級數:
Improver west coast swing
POINT, STEP FORWARD 4X
1-2-3-4Point right toe to right side, step in front of left foot on right foot, point left toe to left side, step in front of right foot on left foot
5-6-7-8Point right toe to right side, step in front of left foot on right foot, point left toe to left side, step in front of right foot on left foot
Option:
1&2-3&4Rock right on right foot, in place on left foot, step forward on right foot, rock left on left foot, in place on right foot, step forward on left foot
5&6-7&8Rock right on right foot, in place on left foot, step forward on right foot, rock left on left foot, in place on right foot, step forward on left foot
KICK RIGHT TWICE, TRIPLE BACK, KICK LEFT TWICE, TRIPLE BACK
9-10-11&12Kick right foot forward twice - move back on right foot, left foot, right foot
13-14-15&16Kick left foot forward twice - move back on left foot, right foot, left foot
MONTEREY TURN ¼ RIGHT, MONTEREY TURN ½ RIGHT
17-18-19-20Point right toe to right side, slide right foot behind the left foot to ¼ turn right, point left toe to left side, step next to right foot on left foot
21-22-23-24Point right toe to right side, slide right foot behind the left foot to ½ turn right, point left toe to left side, step next to right foot on left foot
WEST COAST WALK, RIGHT SAILOR SHUFFLE, LEFT SAILOR SHUFFLE
25-26-27-28Walk forward on right foot, walk forward on left foot, tap right toe behind left foot, step back on right foot
29&30-31&32Step left foot behind right foot, step next to left foot on right foot, step left to left foot, step right foot behind left foot, step next to right foot on left foot, step right on right foot
WIGGLE WALKS FORWARD 4X
33&34-35&36Step forward on left foot and bump hip left, right, left - step forward on right foot and bump hip right, left, right
37&38-39&40Step forward on left foot and bump hip left, right, left - step forward on right foot and bump hip right, left, right
TOE STRUT BACK & SNAP RIGHT FINGERS 3X, KICK BALL CHANGE
41-42-43-44Touch left toe back, step back with weight on left foot (snap fingers), touch right toe back, step back with weight on right foot (snap fingers)
45-46-47&48Touch left toe back, step back with weight on left foot (snap fingers), kick right foot forward, step on ball of right foot, step in place on left foot
REPEAT
TAG
After wall 3, the song changes into a fast waltz break, so you can dance the following steps 7 times:
1-2-3Step right on right foot, step left foot next to right foot, step right foot in place
4-5-6Step left on left foot, step right foot next to left foot, step left foot in place
You can alternate side-to-side or forward or back -be sure to do the six counts 7 times
7-8-9-10Walk forward on right foot, walk forward on left foot, walk forward on right foot, kick left foot
11-12-13Walk back on left foot, walk back on right foot, walk back on left foot
Begin the 48 count dance for 2 more repetitions
1-2-3-4Point right toe to right side, step in front of left foot on right foot, point left toe to left side, step in front of right foot on left foot
5-6-7-8Point right toe to right side, step in front of left foot on right foot, point left toe to left side, step in front of right foot on left foot
Option:
1&2-3&4Rock right on right foot, in place on left foot, step forward on right foot, rock left on left foot, in place on right foot, step forward on left foot
5&6-7&8Rock right on right foot, in place on left foot, step forward on right foot, rock left on left foot, in place on right foot, step forward on left foot
KICK RIGHT TWICE, TRIPLE BACK, KICK LEFT TWICE, TRIPLE BACK
9-10-11&12Kick right foot forward twice - move back on right foot, left foot, right foot
13-14-15&16Kick left foot forward twice - move back on left foot, right foot, left foot
MONTEREY TURN ¼ RIGHT, MONTEREY TURN ½ RIGHT
17-18-19-20Point right toe to right side, slide right foot behind the left foot to ¼ turn right, point left toe to left side, step next to right foot on left foot
21-22-23-24Point right toe to right side, slide right foot behind the left foot to ½ turn right, point left toe to left side, step next to right foot on left foot
WEST COAST WALK, RIGHT SAILOR SHUFFLE, LEFT SAILOR SHUFFLE
25-26-27-28Walk forward on right foot, walk forward on left foot, tap right toe behind left foot, step back on right foot
29&30-31&32Step left foot behind right foot, step next to left foot on right foot, step left to left foot, step right foot behind left foot, step next to right foot on left foot, step right on right foot
WIGGLE WALKS FORWARD 4X
33&34-35&36Step forward on left foot and bump hip left, right, left - step forward on right foot and bump hip right, left, right
37&38-39&40Step forward on left foot and bump hip left, right, left - step forward on right foot and bump hip right, left, right
TOE STRUT BACK & SNAP RIGHT FINGERS 3X, KICK BALL CHANGE
41-42-43-44Touch left toe back, step back with weight on left foot (snap fingers), touch right toe back, step back with weight on right foot (snap fingers)
45-46-47&48Touch left toe back, step back with weight on left foot (snap fingers), kick right foot forward, step on ball of right foot, step in place on left foot
REPEAT
TAG
After wall 3, the song changes into a fast waltz break, so you can dance the following steps 7 times:
1-2-3Step right on right foot, step left foot next to right foot, step right foot in place
4-5-6Step left on left foot, step right foot next to left foot, step left foot in place
You can alternate side-to-side or forward or back -be sure to do the six counts 7 times
7-8-9-10Walk forward on right foot, walk forward on left foot, walk forward on right foot, kick left foot
11-12-13Walk back on left foot, walk back on right foot, walk back on left foot
Begin the 48 count dance for 2 more repetitions
