拍數:
48
牆數:
2
級數:
Improver
Start right after the introductory solo guitar piece (16 beats)
TOE TOUCH (OR FOOT ROLL)WITH "ATTITUDE" POSTURE, HOME
1-4Touch right toes right, right foot next to left, touch left toes left, left foot next to right (right, right, left, left)
Optional: instead of toe touches do feet rolls: right foot roll, home, left foot roll, home
5-8Repeat 1-4 (right, right, left, left, )
Do counts 1-8 with an "attitude" posture: hands straddling hips, head turns to the side of the rolling foot with corresponding shoulder roll
RIGHT ROCK BACK, RECOVER, TRIPLE ½ TURN LEFT, LEFT ROCK BACK, RECOVER, TRIPLE ½ TURN RIGHT, 2 STEP ½ TURN RIGHT, TRIPLE ½ TURN RIGHT, DIAGONAL SKATES, SHUFFLE COMPLETING ¼ TURN LEFT
1-2Rock back on right, recover on left (right, left)
3&4Pivoting on left, triple ½ turn left stepping right left right (right-left-right)
5-6Rock back on left, recover on right (left, right)
7&8Pivoting on right, triple ½ turn right stepping left right left (left-right-left)
9-10Right step right with toes facing right, pivoting on right, turn ½ circle right stepping left foot next to right (right, left)
11&12Triple ½ turn right stepping right left right (right-left-right)
13-14Moving diagonal left, skate left, skate right (left, right)
15&16Shuffle completing ¼ turn left (left-right-left)
RIGHT ROCK RIGHT, RECOVER, CROSS SHUFFLE LEFT, LEFT ROCK ¼ TURN LEFT, RECOVER, HITCH, RECOVER, ROCK IN PLACE BENDING FORWARD-BACKWARD-FORWARD, LEFT TOE TAPS
1-2Rock to the right on right foot, recover on left (right, left)
3&4Cross right foot in front of left, step left foot left behind right, step right foot in front of left (right-left-right)
5-6Left rock left making ¼ turn, recover on right (left, right)
7-8Keeping weight on right, hitch left leg raising knee up (with both hands making hitch-hike sign), recover landing left foot forward (left, left)
9-14With feet in place (left foot forward, right foot back), rock your body forward twice (9-10), back twice (11-12), forward twice (13-14)
15&16Bring left foot back next to right in 3 small taps ending with weight on left (left, left, left)
TWIST WALK FORWARD, TWIST WALK BACK
1-4Walk forward twisting both feet together (right, left, right, left)
5-8Walk back twisting both feet together (right, left, right, left)
REPEAT
TOE TOUCH (OR FOOT ROLL)WITH "ATTITUDE" POSTURE, HOME
1-4Touch right toes right, right foot next to left, touch left toes left, left foot next to right (right, right, left, left)
Optional: instead of toe touches do feet rolls: right foot roll, home, left foot roll, home
5-8Repeat 1-4 (right, right, left, left, )
Do counts 1-8 with an "attitude" posture: hands straddling hips, head turns to the side of the rolling foot with corresponding shoulder roll
RIGHT ROCK BACK, RECOVER, TRIPLE ½ TURN LEFT, LEFT ROCK BACK, RECOVER, TRIPLE ½ TURN RIGHT, 2 STEP ½ TURN RIGHT, TRIPLE ½ TURN RIGHT, DIAGONAL SKATES, SHUFFLE COMPLETING ¼ TURN LEFT
1-2Rock back on right, recover on left (right, left)
3&4Pivoting on left, triple ½ turn left stepping right left right (right-left-right)
5-6Rock back on left, recover on right (left, right)
7&8Pivoting on right, triple ½ turn right stepping left right left (left-right-left)
9-10Right step right with toes facing right, pivoting on right, turn ½ circle right stepping left foot next to right (right, left)
11&12Triple ½ turn right stepping right left right (right-left-right)
13-14Moving diagonal left, skate left, skate right (left, right)
15&16Shuffle completing ¼ turn left (left-right-left)
RIGHT ROCK RIGHT, RECOVER, CROSS SHUFFLE LEFT, LEFT ROCK ¼ TURN LEFT, RECOVER, HITCH, RECOVER, ROCK IN PLACE BENDING FORWARD-BACKWARD-FORWARD, LEFT TOE TAPS
1-2Rock to the right on right foot, recover on left (right, left)
3&4Cross right foot in front of left, step left foot left behind right, step right foot in front of left (right-left-right)
5-6Left rock left making ¼ turn, recover on right (left, right)
7-8Keeping weight on right, hitch left leg raising knee up (with both hands making hitch-hike sign), recover landing left foot forward (left, left)
9-14With feet in place (left foot forward, right foot back), rock your body forward twice (9-10), back twice (11-12), forward twice (13-14)
15&16Bring left foot back next to right in 3 small taps ending with weight on left (left, left, left)
TWIST WALK FORWARD, TWIST WALK BACK
1-4Walk forward twisting both feet together (right, left, right, left)
5-8Walk back twisting both feet together (right, left, right, left)
REPEAT
