拍數:
42
牆數:
2
級數:
Intermediate
HEEL SWITCHES WITH HOLDS / ROCK STEP / TRIPLE ½ TURN, LEFT AND RIGHT
1-2Touch left heel forward, hold position for 1 count
&3-4Step left foot in place, touch right heel forward, hold 1 count
&5-6Step right foot in place, step left foot forward, rock weight back onto right foot
7&8Step in place on left-right-left making ½ turn to left
1-2Touch right heel forward, hold position for 1 count
&3-4Step right foot in place, touch left heel forward, hold 1 count
&5-6Step left foot in place, step right foot forward, rock weight back onto left foot
7&8Step in place on right-left -right making ½ turn to right
STEP SLIDES TWICE / STEP-½ SPIN TURN, TWICE-USING HIPS AND ARMS
1-2Step forward on left foot, slide ball of right foot next to left heel
3-4Step forward on left foot, slide ball of right foot next to left heel
5-6Step forward on left foot, spin ½ turn to left keeping right leg up
7-8Step forward on right foot, slide ball of left foot next to right heel
9-10Step forward on right foot, slide ball of left foot next to right heel
11-12Step forward on right foot, spin ½ turn to right keeping left leg up
On the above counts 1-4 and 7-10 emphasis is on forward step, moving hips forward and back, with elbows kept in next to body, hands horizontal to floor
TOUCH SIDE / SYNCOPATED CROSS STEPS
1-2Touch left toe to left side, cross step left foot over in front of right foot
&3-4Step ball of right foot to right side, step left foot in place, cross step right foot over in front of left foot
&5-6Step ball of left foot to left side, step right foot in place, cross step left foot over in front of right foot
MONTEREY TURN / RIGHT SIDE CHASSE / ROCK STEP
1-2Touch right toes to right side, spin ½ turn right on ball of left foot as you step right foot next to left
3-4Touch left toes to left side, step left foot next to right foot
5&6Step right foot to right side, step left foot next to right, step right foot to right side
7-8Step back on left foot, rock weight forward onto right foot
REPEAT
1-2Touch left heel forward, hold position for 1 count
&3-4Step left foot in place, touch right heel forward, hold 1 count
&5-6Step right foot in place, step left foot forward, rock weight back onto right foot
7&8Step in place on left-right-left making ½ turn to left
1-2Touch right heel forward, hold position for 1 count
&3-4Step right foot in place, touch left heel forward, hold 1 count
&5-6Step left foot in place, step right foot forward, rock weight back onto left foot
7&8Step in place on right-left -right making ½ turn to right
STEP SLIDES TWICE / STEP-½ SPIN TURN, TWICE-USING HIPS AND ARMS
1-2Step forward on left foot, slide ball of right foot next to left heel
3-4Step forward on left foot, slide ball of right foot next to left heel
5-6Step forward on left foot, spin ½ turn to left keeping right leg up
7-8Step forward on right foot, slide ball of left foot next to right heel
9-10Step forward on right foot, slide ball of left foot next to right heel
11-12Step forward on right foot, spin ½ turn to right keeping left leg up
On the above counts 1-4 and 7-10 emphasis is on forward step, moving hips forward and back, with elbows kept in next to body, hands horizontal to floor
TOUCH SIDE / SYNCOPATED CROSS STEPS
1-2Touch left toe to left side, cross step left foot over in front of right foot
&3-4Step ball of right foot to right side, step left foot in place, cross step right foot over in front of left foot
&5-6Step ball of left foot to left side, step right foot in place, cross step left foot over in front of right foot
MONTEREY TURN / RIGHT SIDE CHASSE / ROCK STEP
1-2Touch right toes to right side, spin ½ turn right on ball of left foot as you step right foot next to left
3-4Touch left toes to left side, step left foot next to right foot
5&6Step right foot to right side, step left foot next to right, step right foot to right side
7-8Step back on left foot, rock weight forward onto right foot
REPEAT
