拍數:
32
牆數:
2
級數:
Intermediate polka
SIT, SPOT VOLTA TURN, SYNCOPATED WEAVE, SYNCOPATED HEEL JACK
1Feet together bend knees sit on heels
2Feet together recover to standing position
3Turn ½ to the right and step right foot forward (face 6:00)
&Turn ¼ turn to the right and small step left foot to the left (face 9:00)
4Turn ¼ turn to the right and cross right foot over left foot (face 12:00), ¼ turn to the right
&Step left foot to the left (12:00, face 3:00)
5Cross right foot behind left foot
&Step left foot to the left
6Cross right foot in front of left foot
&Step left foot to the left
7Touch right heel diagonally in front (4:30)
&Step right foot slightly back
8Cross left foot in font of right foot, ¼ turn to the left (face 12:00)
TOE TAP STEP, SHUFFLE, BRUSH HOP TURN, KICK HEEL SLAP
1Tap right foot behind left foot
&Hop back onto left foot
2Step right foot back, ¼ turn to the left
3Step left foot to the left
&Step right foot together, ¼ turn to the left
4Step left foot forward (6:00)
5Brush right foot forward
&Hop onto left foot making ½ turn to the left
6Step right foot next to left foot (6:00, face 12:00)
7Kick left foot forward
8Step left foot next to right foot and flick right heel slapping it with right hand
KICK, POSE, FORWARD LOCK, FULL TURN, SKIPPING ROCK STEP
1Turn ¼ turn to the right and kick right foot forward
2Cross right foot in front of left knee
3Step right foot forward (3:00)
&Step left foot together
4Step right foot forward, ½ turn to the right
5Step left foot back, ½ turn to the right
&Step right foot forward
6Step left foot forward
7Rock forward onto right foot
&Skip back on right foot
8Recover onto left foot
&Skip on left foot making ¼ turn to the right (face 6:00)
GALLOPS, BRUSH HOP CROSS, TOE TAPS
1Step right foot to the right (9:00)
&Step left foot together
2Step right foot to the right (9:00)
&Step left foot together
3Step right foot to the right (9:00)
&Step left foot together
4Step right foot to the right (9:00)
5Brush left foot forward
&Hop on right foot
6Cross left foot in front of right foot
7Tap right foot behind left foot
&Hop on left foot
8Tap right foot behind left foot
REPEAT
1Feet together bend knees sit on heels
2Feet together recover to standing position
3Turn ½ to the right and step right foot forward (face 6:00)
&Turn ¼ turn to the right and small step left foot to the left (face 9:00)
4Turn ¼ turn to the right and cross right foot over left foot (face 12:00), ¼ turn to the right
&Step left foot to the left (12:00, face 3:00)
5Cross right foot behind left foot
&Step left foot to the left
6Cross right foot in front of left foot
&Step left foot to the left
7Touch right heel diagonally in front (4:30)
&Step right foot slightly back
8Cross left foot in font of right foot, ¼ turn to the left (face 12:00)
TOE TAP STEP, SHUFFLE, BRUSH HOP TURN, KICK HEEL SLAP
1Tap right foot behind left foot
&Hop back onto left foot
2Step right foot back, ¼ turn to the left
3Step left foot to the left
&Step right foot together, ¼ turn to the left
4Step left foot forward (6:00)
5Brush right foot forward
&Hop onto left foot making ½ turn to the left
6Step right foot next to left foot (6:00, face 12:00)
7Kick left foot forward
8Step left foot next to right foot and flick right heel slapping it with right hand
KICK, POSE, FORWARD LOCK, FULL TURN, SKIPPING ROCK STEP
1Turn ¼ turn to the right and kick right foot forward
2Cross right foot in front of left knee
3Step right foot forward (3:00)
&Step left foot together
4Step right foot forward, ½ turn to the right
5Step left foot back, ½ turn to the right
&Step right foot forward
6Step left foot forward
7Rock forward onto right foot
&Skip back on right foot
8Recover onto left foot
&Skip on left foot making ¼ turn to the right (face 6:00)
GALLOPS, BRUSH HOP CROSS, TOE TAPS
1Step right foot to the right (9:00)
&Step left foot together
2Step right foot to the right (9:00)
&Step left foot together
3Step right foot to the right (9:00)
&Step left foot together
4Step right foot to the right (9:00)
5Brush left foot forward
&Hop on right foot
6Cross left foot in front of right foot
7Tap right foot behind left foot
&Hop on left foot
8Tap right foot behind left foot
REPEAT
