拍數:
40
牆數:
2
級數:
Beginner west coast swing
RIGHT TOE POINTS X 4, STEP ACROSS, STEP, SAILOR STEP
1-4Point right toe forward, side, behind and side again
5-6Step right across left, side step left
7&8Step right behind left, side step left, side step right
LEFT TOE POINTS X 4, STEP ACROSS, STEP, SAILOR STEP
1-4Point left toe forward, side, behind, and side again
5-6Step left across right, side step right
7&8Step left behind right, side step right, side step left
"BOOGIE" TOE HEEL STRUTS TO DIAGONALS
1-2Step right toe to right diagonal, step heel down
3-4Step left toe to left diagonal, step heel down
5-6Step right toe to right diagonal, step heel down
7-8Step left toe to left diagonal, step heel down
WALK BACK WITH ATTITUDE, MONTEREY ¼ TURN RIGHT
1-4Walk back right, left, right, left quickly and with attitude
5-6Side point right toe, turn ¼ right stepping down on right foot
7-8Side point left toe, step left beside right
"BOOGIE" TOE HEEL STRUTS TO DIAGONALS
1-2Step right toe to right diagonal, step heel down
3-4Step left toe to left diagonal, step heel down
5-6Step right toe to right diagonal, step heel down
7-8Step left toe to left diagonal, step heel down
WALK BACK WITH ATTITUDE, MONTEREY ¼ TURN RIGHT
1-4Walk back right, left, right, left quickly and with attitude
5-6Side point right toe, turn ¼ right stepping down on right foot
7-8Side point left toe, step left beside right
Option: instead of walking back on counts 1-4, try doing the "curly steps": with weight on ball of left foot, slide left foot backward while tapping right toe 4 times behind you. Or try mashed potato steps
REPEAT
1-4Point right toe forward, side, behind and side again
5-6Step right across left, side step left
7&8Step right behind left, side step left, side step right
LEFT TOE POINTS X 4, STEP ACROSS, STEP, SAILOR STEP
1-4Point left toe forward, side, behind, and side again
5-6Step left across right, side step right
7&8Step left behind right, side step right, side step left
"BOOGIE" TOE HEEL STRUTS TO DIAGONALS
1-2Step right toe to right diagonal, step heel down
3-4Step left toe to left diagonal, step heel down
5-6Step right toe to right diagonal, step heel down
7-8Step left toe to left diagonal, step heel down
WALK BACK WITH ATTITUDE, MONTEREY ¼ TURN RIGHT
1-4Walk back right, left, right, left quickly and with attitude
5-6Side point right toe, turn ¼ right stepping down on right foot
7-8Side point left toe, step left beside right
"BOOGIE" TOE HEEL STRUTS TO DIAGONALS
1-2Step right toe to right diagonal, step heel down
3-4Step left toe to left diagonal, step heel down
5-6Step right toe to right diagonal, step heel down
7-8Step left toe to left diagonal, step heel down
WALK BACK WITH ATTITUDE, MONTEREY ¼ TURN RIGHT
1-4Walk back right, left, right, left quickly and with attitude
5-6Side point right toe, turn ¼ right stepping down on right foot
7-8Side point left toe, step left beside right
Option: instead of walking back on counts 1-4, try doing the "curly steps": with weight on ball of left foot, slide left foot backward while tapping right toe 4 times behind you. Or try mashed potato steps
REPEAT
