拍數:
48
牆數:
4
級數:
Intermediate
1-4Walk forward right, left, kick with right, step back with right foot
5Touch left toe back
6Step forward on left
7Brush right foot forward
8Cross right over left turning ¼ turn to the left
HIP BUMPS
1-2Step left foot back, bump hips 2 times
3-4Step right foot back, bump hips 2 times
5-8Repeat 1,2,3,4
BRUSH AND TURN AND SYNCOPATED STEPS
1-2Walk forward with left foot, forward with right
3Brush left foot forward
4Cross left over right with ½ turn to the right
5Jump feet apart, right and left
6Jump feet together, right and left
7Repeat step 5
8Repeat step 6
HOPPING, CHA-CHA
&1Hop on left and step forward with right
2-3&4Step left foot back, (cha-cha) right, left, right
&5Hop on right and step forward with left
6-7&8Step right foot back, (cha-cha) left, right, left
HIP PUSH AND PIVOT
1-2Step right foot out to side (bend knees in sitting position), push right hip upward (legs will straighten)
3-4Step left foot out to the side (bend knees in sitting position), left hip upward (legs will straighten)
5-6Step right foot forward and pivot ½ turn
7-8Repeat steps 5, 6
SAILOR STEPS, WITH SWEEP TURN, COASTER STEP
1&2Cross right foot behind left, step left next to right, step right foot forward
3&4Cross left foot behind right, step right next to left, step left foot forward
5&6Touch right foot out to right side and sweep in a circular motion ½ turn to right (weight change to right foot)
7&8Step back on left foot, step back on right foot, step forward on left foot
REPEAT
5Touch left toe back
6Step forward on left
7Brush right foot forward
8Cross right over left turning ¼ turn to the left
HIP BUMPS
1-2Step left foot back, bump hips 2 times
3-4Step right foot back, bump hips 2 times
5-8Repeat 1,2,3,4
BRUSH AND TURN AND SYNCOPATED STEPS
1-2Walk forward with left foot, forward with right
3Brush left foot forward
4Cross left over right with ½ turn to the right
5Jump feet apart, right and left
6Jump feet together, right and left
7Repeat step 5
8Repeat step 6
HOPPING, CHA-CHA
&1Hop on left and step forward with right
2-3&4Step left foot back, (cha-cha) right, left, right
&5Hop on right and step forward with left
6-7&8Step right foot back, (cha-cha) left, right, left
HIP PUSH AND PIVOT
1-2Step right foot out to side (bend knees in sitting position), push right hip upward (legs will straighten)
3-4Step left foot out to the side (bend knees in sitting position), left hip upward (legs will straighten)
5-6Step right foot forward and pivot ½ turn
7-8Repeat steps 5, 6
SAILOR STEPS, WITH SWEEP TURN, COASTER STEP
1&2Cross right foot behind left, step left next to right, step right foot forward
3&4Cross left foot behind right, step right next to left, step left foot forward
5&6Touch right foot out to right side and sweep in a circular motion ½ turn to right (weight change to right foot)
7&8Step back on left foot, step back on right foot, step forward on left foot
REPEAT
