Adapted for solo line dancing from the partner/circle dance "Best Of Friends" by John And Jean Miles
ROCK-STEP, SHUFFLE BACK, ROCK-STEP SHUFFLE FORWARD
1-2Rock forward onto left foot, rock backward onto right foot
3&4Left foot shuffle backward (left, right, left)
5-6Rock backward onto right foot, rock forward onto left foot
7&8Right foot shuffle forward (right, left, right)
HALF-TURN, SHUFFLE, HALF-TURN, SHUFFLE
1-2Step left foot forward & turn ½ right, step right foot in place
3&4Left foot shuffle forward (left, right, left)
5-6Step right foot forward & turn ½ left, step left foot in place
7&8Right foot shuffle forward (right, left, right)
SWAY-2-3-4, SWAY-2-3-4
1Step left foot forward turning ¼ right to face out & sway hips left
2-3-4Sway hips right, left, right
5Step left foot back & sway hips left
6-7-8Sway hips right, left, right
¼ TURN LEFT, CROSS STEP, SIDE POINTS, TRIPLE STEPS INPLACE
25-32Left foot steps forward as you make a ¼ turn to the left, point right foot to the side
27-28Right foot steps forward and across left foot, point left foot to the side
29-30Left foot steps forward and across right foot, point right foot to the side
31-32Right foot steps forward and across left foot, point left foot to the side
WALK, WALK, SHUFFLE, WALK, WALK, SHUFFLE
33-34Left foot steps next to right foot, right foot steps in place
35&36Left foot steps in place, right foot in place, left foot in place
37-38Right foot steps in place, left foot in place
39&40Right foot steps in place, left foot in place, right in place
REPEAT
ROCK-STEP, SHUFFLE BACK, ROCK-STEP SHUFFLE FORWARD
1-2Rock forward onto left foot, rock backward onto right foot
3&4Left foot shuffle backward (left, right, left)
5-6Rock backward onto right foot, rock forward onto left foot
7&8Right foot shuffle forward (right, left, right)
HALF-TURN, SHUFFLE, HALF-TURN, SHUFFLE
1-2Step left foot forward & turn ½ right, step right foot in place
3&4Left foot shuffle forward (left, right, left)
5-6Step right foot forward & turn ½ left, step left foot in place
7&8Right foot shuffle forward (right, left, right)
SWAY-2-3-4, SWAY-2-3-4
1Step left foot forward turning ¼ right to face out & sway hips left
2-3-4Sway hips right, left, right
5Step left foot back & sway hips left
6-7-8Sway hips right, left, right
¼ TURN LEFT, CROSS STEP, SIDE POINTS, TRIPLE STEPS INPLACE
25-32Left foot steps forward as you make a ¼ turn to the left, point right foot to the side
27-28Right foot steps forward and across left foot, point left foot to the side
29-30Left foot steps forward and across right foot, point right foot to the side
31-32Right foot steps forward and across left foot, point left foot to the side
WALK, WALK, SHUFFLE, WALK, WALK, SHUFFLE
33-34Left foot steps next to right foot, right foot steps in place
35&36Left foot steps in place, right foot in place, left foot in place
37-38Right foot steps in place, left foot in place
39&40Right foot steps in place, left foot in place, right in place
REPEAT