拍數:
32
牆數:
1
級數:
Improver
ROCK STEP, PIVOT, LUNGE LEFT, TOUCH, KICK-STEP-TOUCH, TOGETHER, TOE TAPS
1-2Step forward on left foot, rock back onto right foot
&Pivot a ¼ turn to the left on ball of right foot
3-4Take a long step to the left on left foot, drag right foot next to left and touch
5&6Kick right foot forward, step right foot next to left, touch left heel forward
&Step left foot next to right
7-8Tap right toe next to left twice
MODIFIED MONTEREY TURN, MONTEREY CROSS, UNWIND, TO THE LEFT MILITARY PIVOT
9-10Touch right toe to the right, pivot a ½ turn to the right on ball of left foot and step right foot next to left
11-12Touch left toe to the left, cross left foot behind right
13-14Unwind ¾ turn to the left and shift weight to left foot
15-16Step forward on right foot, pivot a ½ turn to the left on ball of right foot and shift weight to left foot
SIDE STEP RIGHT, BEHIND, ROMP, STEP-CROSS, SIDE STEP LEFT, BEHIND, ROMP, STEP-CROSS
17-18Step to the right on right foot, cross left foot behind right and step
&19Step back and diagonally to the right on right foot, touch left heel forward and diagonally to the left
&20Step left foot to home, cross right foot over left and step
21-22Step to the left on left foot, cross right foot behind left and step
&23Step back and diagonally to the left on left foot, touch right heel forward and diagonally to the right
&24Step right foot to home, cross left foot over right and step
UNWIND WITH BELLY ROLL, CROSS, STEP BACK, TOGETHER, TO THE RIGHT MILITARY PIVOT
25-28Slowly unwind ½ turn to the right while rotating belly two full revolutions in a to the right circular motion and shift weight to left foot
29-30Cross right foot over left and step, step back on left foot
&Step right foot next to left
31-32Step forward on left foot, pivot a ½ turn to the right on ball of left foot and shift weight to right foot
REPEAT
1-2Step forward on left foot, rock back onto right foot
&Pivot a ¼ turn to the left on ball of right foot
3-4Take a long step to the left on left foot, drag right foot next to left and touch
5&6Kick right foot forward, step right foot next to left, touch left heel forward
&Step left foot next to right
7-8Tap right toe next to left twice
MODIFIED MONTEREY TURN, MONTEREY CROSS, UNWIND, TO THE LEFT MILITARY PIVOT
9-10Touch right toe to the right, pivot a ½ turn to the right on ball of left foot and step right foot next to left
11-12Touch left toe to the left, cross left foot behind right
13-14Unwind ¾ turn to the left and shift weight to left foot
15-16Step forward on right foot, pivot a ½ turn to the left on ball of right foot and shift weight to left foot
SIDE STEP RIGHT, BEHIND, ROMP, STEP-CROSS, SIDE STEP LEFT, BEHIND, ROMP, STEP-CROSS
17-18Step to the right on right foot, cross left foot behind right and step
&19Step back and diagonally to the right on right foot, touch left heel forward and diagonally to the left
&20Step left foot to home, cross right foot over left and step
21-22Step to the left on left foot, cross right foot behind left and step
&23Step back and diagonally to the left on left foot, touch right heel forward and diagonally to the right
&24Step right foot to home, cross left foot over right and step
UNWIND WITH BELLY ROLL, CROSS, STEP BACK, TOGETHER, TO THE RIGHT MILITARY PIVOT
25-28Slowly unwind ½ turn to the right while rotating belly two full revolutions in a to the right circular motion and shift weight to left foot
29-30Cross right foot over left and step, step back on left foot
&Step right foot next to left
31-32Step forward on left foot, pivot a ½ turn to the right on ball of left foot and shift weight to right foot
REPEAT
