拍數:
40
牆數:
2
級數:
Intermediate/Advanced
The 'a' counts are pulses between the '&' count and the next beat, as in '1-&a2-&a3-&a4'
WALK, WALK, 2 SAMBA CROSSES WITH ½ TURN, AND BACK, PRESS, STRAIGHTEN, PRESS
1-2Step right foot forward, step left foot forward (12:00)
&3Turn body ¼ turn left and step onto right foot, cross over right foot with left foot (9:00)
&4Step right foot to right side, cross over right foot with left foot (9:00)
The previous two lines should be done in a curving "C" line of dance
&5Turn body ¼ left, stepping right foot then left foot back shoulder width apart with even weight (6:00)
6Turn upper body only ¼ turn left while leaning weight over left foot, bending left knee (press)
7-8Straighten left knee and even weight, then repeat the press
FIGURE FOUR WITH FLICK, MAMBO CROSSES, SWEEP ½ TURN, CROSS AND KICK
&Lifting right foot slightly and leading with right knee, drag right foot over and across left foot
1Take weight on right foot, crossed over left foot
2Move left foot out from behind right foot and kick up behind you slightly at a diagonal
3Step left foot forward
&a4Step right foot to right side, recover weight to left foot in place, cross right foot over left foot
&a5Step left foot to left side, recover weight to right foot in place, cross left foot over right foot
6Use momentum to turn body ½ turn left while sweeping right toe around in circle (12:00)
&7Cross right foot over left foot, step right foot back slightly and take weight
8Kick right foot at diagonal (1:30)
¼ TURN, SIDE, BACK ROCK, SIDE, BACK ROCK, WALK, WALK, ¼ TURN, SYNCOPATED VINE WITH 360 TURN
&a1Turn ¼ left and step right foot in place, step left foot beside right foot, step right foot to right side (9:00)
2&3Rock left foot behind right foot, replace weight on right foot, step left foot to left side
4&5Rock right foot behind left foot, replace weight on left foot, step right foot forward
6Step left foot forward
&7Step right foot forward and turn ¼ turn left, cross left foot over right foot (6:00)
&a8Step right foot to right side, turn ¼ turn left (3:00) and step left foot back, turn ¼ turn left (12:00) and step right foot behind left foot
&aTurn ½ turn left (6:00) and step onto left foot, touch right foot beside left foot
LUNGE, ROLL UP, BACK TURN, DRAG, WALK, TOUCH
1Step right foot to side while bending right knee and point left foot to left side
2Roll body up and turn ¼ left (facing 3:00) and place weight on left foot
3&Step right foot forward and turn ¼ turn left (12:00), step left foot beside right foot
4Turn ¼ turn left (9:00) and step right foot back
5Take large step back onto left foot while dragging right foot back
6-7-8Touch right foot beside left foot, step right foot forward, touch left foot beside right foot
WALK, TOUCH, SIDE ¼ TURN, HOLD, WALK, WALK, MAMBO CROSS, TOUCH, TOUCH, HESITATE
1-2Step left foot forward, touch right foot beside left foot
3-4Step right foot to right side, turn ¼ left and hold and weight right foot(6:00)
5-6Step left foot forward, step right foot forward
7&aStep left foot to left side, recover weight to right foot, cross left foot over right foot
8&aTouch right foot to right side, touch right foot back, hesitate for a ¼ of a beat with a small, slight hitch of right foot and right knee
REPEAT
WALK, WALK, 2 SAMBA CROSSES WITH ½ TURN, AND BACK, PRESS, STRAIGHTEN, PRESS
1-2Step right foot forward, step left foot forward (12:00)
&3Turn body ¼ turn left and step onto right foot, cross over right foot with left foot (9:00)
&4Step right foot to right side, cross over right foot with left foot (9:00)
The previous two lines should be done in a curving "C" line of dance
&5Turn body ¼ left, stepping right foot then left foot back shoulder width apart with even weight (6:00)
6Turn upper body only ¼ turn left while leaning weight over left foot, bending left knee (press)
7-8Straighten left knee and even weight, then repeat the press
FIGURE FOUR WITH FLICK, MAMBO CROSSES, SWEEP ½ TURN, CROSS AND KICK
&Lifting right foot slightly and leading with right knee, drag right foot over and across left foot
1Take weight on right foot, crossed over left foot
2Move left foot out from behind right foot and kick up behind you slightly at a diagonal
3Step left foot forward
&a4Step right foot to right side, recover weight to left foot in place, cross right foot over left foot
&a5Step left foot to left side, recover weight to right foot in place, cross left foot over right foot
6Use momentum to turn body ½ turn left while sweeping right toe around in circle (12:00)
&7Cross right foot over left foot, step right foot back slightly and take weight
8Kick right foot at diagonal (1:30)
¼ TURN, SIDE, BACK ROCK, SIDE, BACK ROCK, WALK, WALK, ¼ TURN, SYNCOPATED VINE WITH 360 TURN
&a1Turn ¼ left and step right foot in place, step left foot beside right foot, step right foot to right side (9:00)
2&3Rock left foot behind right foot, replace weight on right foot, step left foot to left side
4&5Rock right foot behind left foot, replace weight on left foot, step right foot forward
6Step left foot forward
&7Step right foot forward and turn ¼ turn left, cross left foot over right foot (6:00)
&a8Step right foot to right side, turn ¼ turn left (3:00) and step left foot back, turn ¼ turn left (12:00) and step right foot behind left foot
&aTurn ½ turn left (6:00) and step onto left foot, touch right foot beside left foot
LUNGE, ROLL UP, BACK TURN, DRAG, WALK, TOUCH
1Step right foot to side while bending right knee and point left foot to left side
2Roll body up and turn ¼ left (facing 3:00) and place weight on left foot
3&Step right foot forward and turn ¼ turn left (12:00), step left foot beside right foot
4Turn ¼ turn left (9:00) and step right foot back
5Take large step back onto left foot while dragging right foot back
6-7-8Touch right foot beside left foot, step right foot forward, touch left foot beside right foot
WALK, TOUCH, SIDE ¼ TURN, HOLD, WALK, WALK, MAMBO CROSS, TOUCH, TOUCH, HESITATE
1-2Step left foot forward, touch right foot beside left foot
3-4Step right foot to right side, turn ¼ left and hold and weight right foot(6:00)
5-6Step left foot forward, step right foot forward
7&aStep left foot to left side, recover weight to right foot, cross left foot over right foot
8&aTouch right foot to right side, touch right foot back, hesitate for a ¼ of a beat with a small, slight hitch of right foot and right knee
REPEAT
