拍數:
96
牆數:
4
級數:
Advanced
MAMBO ROCKS
1Rock right to the right
&Rock left in place
2Step right in place
3Rock left to left
&Rock right in place
4Step left in place
5Rock right back
&Rock left in place
6Step right in place
7Rock left forward
&Rock right in place
8Step left in place
MONTEREY TURN
9Touch right to the right
10Step right in place with ½ turn
11Touch left to the left
12Touch left beside right
STEP, SIDE BODY ROLL, SIDE BODY ROLL ¼, TOGETHER
13Step left to the left
14Roll the body to the left
15Roll the roll to the right with ¼ to the left
16Step right beside left
JAZZ JUMP, CLAP, CROSS, UNWIND
17Jump back left then right
18Clap
19Cross right over left
20Unwind ¾ to the left
KICK, & STEP, TURN, BODY ROLL FORWARD, HITCH, TURN
21Kick right forward
&Step right back
22Turn ½ right
23-26Body roll forward
27Hitch left
28Turn ¾ to the left
APPLEJACKS, HOLD, APPLEJACKS, HOLD
29Take weight on right toe and left heel swivel right toe and left heel to the left
&Return both feet to center
30Take weight on left heel and right toe swivel left toe and right toe to the right
&Return both feet to center
31Take weight on right toe and left heel swivel right toe and left heel to the left
32Hold
33Take weight on left heel and right toe swivel left toe and right toe to the right
&Return both feet to center
34Take weight on right toe and left heel swivel right toe and left heel to the left
&Return both feet to center
35Take weight on left heel and right toe swivel left toe and right toe to the right
36Hold
&Return both feet to center
STEP, TOUCH, COASTER KICK, CROSS, UNWIND, BODY ROLL
37Step left forward
38Touch right behind left heel
39Step back right
&Step left beside right
40Kick right forward
41Cross right over left
42Unwind ¾ left
43-44Body roll forward (2 count)
SAILOR STEP, CROSS, UNWIND, SIDE SHUFFLE, CROSS, UNWIND
45Step right behind left
&Step left to the left
46Step right in place
47Cross left behind right
48Unwind full turn
49Step right to the right
&Step left beside right
50Step right to the right
51Cross left behind right
52Unwind ½
CHARLESTON MASH POTATO
53Step right forward swivel right and left heels to the center
54Step right back swivel right and left heels to the center
55Step left back swivel right and left heel to the center
56Step left forward swivel right and left heel to the center
57Step right forward swivel right and left heels to the center
58Step right back swivel right and left heels to the center
59Step left back swivel right and left heel to the center
60Step left forward swivel right and left heel to the center
ELECTRIC ROCKS
61Rock back on right raising left foot off the floor
&Recover onto the left
62Rock back onto the right raising left foot off the floor
63Rock back on left raising right foot off the floor
&Recover onto the right
64Rock back onto the left raising right foot off the floor
STEP, PIVOT, HIP, HIP
65Step right forward
66Pivot ½ to the right
67Hip bump to the right
68Hip bump to the left
SIDE SHUFFLE, CROSS UNWIND
69Step right to the right
&Step left beside right
70Step right to the right
71Cross left behind right
72Unwind full turn
SIDE SHUFFLE, CROSS, UNWIND
73Step left to the left
&Step right beside left
74Step left to the left
75Cross right over left
76Unwind full turn
BODY ROLLS
77Body roll to the right
78Body roll to the left
79Body roll to the right
80Body roll to the left
JUMP, CROSS, JUMP, CROSS
81Jump right and left apart
82Jump left over right
83Jump right and left apart
84Jump left behind right
UNWIND, VAUDEVILLE, HOLD
85Unwind ½
86Step right over left
&Step left to the left
87Touch right heel to the right
88Hold
WALK
89Step forward right
90Step forward left
91Step forward right
92Step forward left
HEEL SWITCHES TURNING ¼ STOMP
93Touch right heel forward
&Step right in place turning 1/8
94Touch left heel forward
&Step left in place turning 1/8
95Touch right heel forward
&Step right in place
96Stomp left next to right
REPEAT
1Rock right to the right
&Rock left in place
2Step right in place
3Rock left to left
&Rock right in place
4Step left in place
5Rock right back
&Rock left in place
6Step right in place
7Rock left forward
&Rock right in place
8Step left in place
MONTEREY TURN
9Touch right to the right
10Step right in place with ½ turn
11Touch left to the left
12Touch left beside right
STEP, SIDE BODY ROLL, SIDE BODY ROLL ¼, TOGETHER
13Step left to the left
14Roll the body to the left
15Roll the roll to the right with ¼ to the left
16Step right beside left
JAZZ JUMP, CLAP, CROSS, UNWIND
17Jump back left then right
18Clap
19Cross right over left
20Unwind ¾ to the left
KICK, & STEP, TURN, BODY ROLL FORWARD, HITCH, TURN
21Kick right forward
&Step right back
22Turn ½ right
23-26Body roll forward
27Hitch left
28Turn ¾ to the left
APPLEJACKS, HOLD, APPLEJACKS, HOLD
29Take weight on right toe and left heel swivel right toe and left heel to the left
&Return both feet to center
30Take weight on left heel and right toe swivel left toe and right toe to the right
&Return both feet to center
31Take weight on right toe and left heel swivel right toe and left heel to the left
32Hold
33Take weight on left heel and right toe swivel left toe and right toe to the right
&Return both feet to center
34Take weight on right toe and left heel swivel right toe and left heel to the left
&Return both feet to center
35Take weight on left heel and right toe swivel left toe and right toe to the right
36Hold
&Return both feet to center
STEP, TOUCH, COASTER KICK, CROSS, UNWIND, BODY ROLL
37Step left forward
38Touch right behind left heel
39Step back right
&Step left beside right
40Kick right forward
41Cross right over left
42Unwind ¾ left
43-44Body roll forward (2 count)
SAILOR STEP, CROSS, UNWIND, SIDE SHUFFLE, CROSS, UNWIND
45Step right behind left
&Step left to the left
46Step right in place
47Cross left behind right
48Unwind full turn
49Step right to the right
&Step left beside right
50Step right to the right
51Cross left behind right
52Unwind ½
CHARLESTON MASH POTATO
53Step right forward swivel right and left heels to the center
54Step right back swivel right and left heels to the center
55Step left back swivel right and left heel to the center
56Step left forward swivel right and left heel to the center
57Step right forward swivel right and left heels to the center
58Step right back swivel right and left heels to the center
59Step left back swivel right and left heel to the center
60Step left forward swivel right and left heel to the center
ELECTRIC ROCKS
61Rock back on right raising left foot off the floor
&Recover onto the left
62Rock back onto the right raising left foot off the floor
63Rock back on left raising right foot off the floor
&Recover onto the right
64Rock back onto the left raising right foot off the floor
STEP, PIVOT, HIP, HIP
65Step right forward
66Pivot ½ to the right
67Hip bump to the right
68Hip bump to the left
SIDE SHUFFLE, CROSS UNWIND
69Step right to the right
&Step left beside right
70Step right to the right
71Cross left behind right
72Unwind full turn
SIDE SHUFFLE, CROSS, UNWIND
73Step left to the left
&Step right beside left
74Step left to the left
75Cross right over left
76Unwind full turn
BODY ROLLS
77Body roll to the right
78Body roll to the left
79Body roll to the right
80Body roll to the left
JUMP, CROSS, JUMP, CROSS
81Jump right and left apart
82Jump left over right
83Jump right and left apart
84Jump left behind right
UNWIND, VAUDEVILLE, HOLD
85Unwind ½
86Step right over left
&Step left to the left
87Touch right heel to the right
88Hold
WALK
89Step forward right
90Step forward left
91Step forward right
92Step forward left
HEEL SWITCHES TURNING ¼ STOMP
93Touch right heel forward
&Step right in place turning 1/8
94Touch left heel forward
&Step left in place turning 1/8
95Touch right heel forward
&Step right in place
96Stomp left next to right
REPEAT