拍數:
48
牆數:
4
級數:
Intermediate/Advanced
When dancing to Five, start on the word "lights"
BODY MOVES, HEEL DIGS
1-2(Feet shoulder width apart) push upper body to the left, push upper body forward
3-4Push upper body to the right, pull upper body back in place to face front
5-6Dig right heel forward (weight remains on right), step left behind right
&Step right foot to right side
7-8Dig left heel forward (weight remains on left), step right behind left
&Step left foot to left side
VINE RIGHT WITH ¼ TURN RIGHT, ROCK STEP AND SIDE CHASSE LEFT
9-10Step right foot to right side, step left foot behind right
11-12Step right foot ¼ turn right, touch left foot beside right
13-14Rock body to left side (weight on left foot), rock body to right side (weight on right foot)
15&16Step left foot to left side, step right beside left, step left foot to left side
Arms: Counts 13-14: swing both arms to the left, swing both arms to the right. Counts 15&16: swing arms turning a full turn to the right then point fingers to the left.
TWO HITCH 1/8 TURNS LEFT, TWO HITCH ¼ TURNS LEFT, QUICK STEPS WITH TWISTS
&1Hitch right knee making 1/8 turn left, touch right toe out to right side
&2Hitch right knee making 1/8 turn left, touch right toe out to right side
&3Hitch right knee making ¼ turn left, touch right toe out to right side
&4Hitch right knee making ¼ turn left, touch right toe out to right side
You should now have turned ¾ left and be facing 3:00
&5Step right foot back, step left foot forward
&6Twist feet ¼ turn right, twist feet ¼ turn left
7-8(Weight on left foot) step right foot forward, pivot ¼ turn left. (weight ends on left)
HEEL, STEP FORWARD, SIDE ROCKS, RIGHT SAILOR STEP, LEFT CROSS AND UNWIND ½ TURN LEFT
1&Touch right heel forward, step right slightly forward
2&Rock left on ball of left, rock weight on to right foot
3&Touch left heel forward, step left slightly forward
4&Rock right on ball of right, rock weight on to left foot
5&6Cross right behind left, step left to left side, step right to right side
7-8Cross left behind right, unwind ½ turn left
STEP FORWARD RIGHT, HOLD,QUICK FULL TURN RIGHT,ROCK STEPS WITH ¼ TURN LEFT,ARM MOVEMENTS
1-2Step right foot forward, hold for one count
3On ball of right foot pivot ½ turn right stepping left foot back
4On ball of left foot pivot ½ turn right stepping right foot forward
5&6Rock forward on left foot, step right in place, turn left foot ¼ turn left
7Touch right foot shoulder width apart from left foot
&8(With fingers together) cross arms over chest, sharply drop arms to sides
HIP ROLLS TURNING WHOLE BODY ¼ TURN RIGHT, BODY ROLL UP, CLAPS AND SLAPS
1-2Roll hips to the right once while turning whole body and feet ¼ turn right. (right foot should end up in front of left)
3-4Body roll upwards
5-6Step left foot to left side, step right foot shoulder width apart from left
7&8Clap hands together twice, slap hands on thighs
REPEAT
BODY MOVES, HEEL DIGS
1-2(Feet shoulder width apart) push upper body to the left, push upper body forward
3-4Push upper body to the right, pull upper body back in place to face front
5-6Dig right heel forward (weight remains on right), step left behind right
&Step right foot to right side
7-8Dig left heel forward (weight remains on left), step right behind left
&Step left foot to left side
VINE RIGHT WITH ¼ TURN RIGHT, ROCK STEP AND SIDE CHASSE LEFT
9-10Step right foot to right side, step left foot behind right
11-12Step right foot ¼ turn right, touch left foot beside right
13-14Rock body to left side (weight on left foot), rock body to right side (weight on right foot)
15&16Step left foot to left side, step right beside left, step left foot to left side
Arms: Counts 13-14: swing both arms to the left, swing both arms to the right. Counts 15&16: swing arms turning a full turn to the right then point fingers to the left.
TWO HITCH 1/8 TURNS LEFT, TWO HITCH ¼ TURNS LEFT, QUICK STEPS WITH TWISTS
&1Hitch right knee making 1/8 turn left, touch right toe out to right side
&2Hitch right knee making 1/8 turn left, touch right toe out to right side
&3Hitch right knee making ¼ turn left, touch right toe out to right side
&4Hitch right knee making ¼ turn left, touch right toe out to right side
You should now have turned ¾ left and be facing 3:00
&5Step right foot back, step left foot forward
&6Twist feet ¼ turn right, twist feet ¼ turn left
7-8(Weight on left foot) step right foot forward, pivot ¼ turn left. (weight ends on left)
HEEL, STEP FORWARD, SIDE ROCKS, RIGHT SAILOR STEP, LEFT CROSS AND UNWIND ½ TURN LEFT
1&Touch right heel forward, step right slightly forward
2&Rock left on ball of left, rock weight on to right foot
3&Touch left heel forward, step left slightly forward
4&Rock right on ball of right, rock weight on to left foot
5&6Cross right behind left, step left to left side, step right to right side
7-8Cross left behind right, unwind ½ turn left
STEP FORWARD RIGHT, HOLD,QUICK FULL TURN RIGHT,ROCK STEPS WITH ¼ TURN LEFT,ARM MOVEMENTS
1-2Step right foot forward, hold for one count
3On ball of right foot pivot ½ turn right stepping left foot back
4On ball of left foot pivot ½ turn right stepping right foot forward
5&6Rock forward on left foot, step right in place, turn left foot ¼ turn left
7Touch right foot shoulder width apart from left foot
&8(With fingers together) cross arms over chest, sharply drop arms to sides
HIP ROLLS TURNING WHOLE BODY ¼ TURN RIGHT, BODY ROLL UP, CLAPS AND SLAPS
1-2Roll hips to the right once while turning whole body and feet ¼ turn right. (right foot should end up in front of left)
3-4Body roll upwards
5-6Step left foot to left side, step right foot shoulder width apart from left
7&8Clap hands together twice, slap hands on thighs
REPEAT
