Position: Done in mirror image
MAN'S STEPS
1&2Shuffle forward left, right, left
3&4Shuffle forward right, left, right
5&6Shuffle forward left, right, left
7&8Shuffle forward right, left, right
9Walk forward left
10Walk forward right
11&12Shuffle forward left, right, left
13Step right forward - hold
14-15Bump hips right, bump hips right
16-17Bump hips left, bump hips left
18Step left forward
KICK BALL CHANGE
19&20Right kick forward, touch right toe home (ball of foot only), step left home
21&22Right kick forward, touch right toe home (ball of foot only), step left home
23Step right forward
KICK BALL CHANGE
24&25Left kick forward, touch left toe home (ball of foot only), step right home
26&27Left kick forward, touch left toe home (ball of foot only), step right home
28-29Left heel forward - inside hitch
30Left heel forward
31Left home
32Step right backward
33Left toe touch rear
34Left rear inside hitch
35Left toe home
36-37Left heel forward - inside hitch
38-39Step left forward, right home
40Step left backward
41Step right backward, rock (ball of foot only)
42Kick left forward (on right rock back, left comes off floor in a kick)
REPEAT
LADY'S STEPS
1&2Shuffle forward right, left, right
3&4Shuffle forward left, right, left
5&6Shuffle forward right, left, right
7&8Shuffle forward left, right, left
9Walk forward right
10Walk forward left
11&12Shuffle forward right, left, right
13Step left forward - hold
14-15Bump hips left, bump hips left
16-17Bump hips right, bump hips right
18Step right forward
19&20Left kick forward, touch left toe home (ball of foot only), step right home
21&22Left kick forward touch left toe home (ball of foot only), step right home
23Step left forward
24&25Right kick forward, touch right toe home (ball of foot only), step left home
26&27Right kick forward, touch right toe home (ball of foot only), step left home
28-29Right heel forward - inside hitch
30Right heel forward
31Right home
32Step left backward
33Right toe touch rear
34Right rear inside hitch
35Right toe home
36-37Right heel forward - inside hitch
38-39Step right forward, left home
40Step right backward
41Step left backward, rock (ball of foot only)
42Kick right forward (on left rock back, right comes off floor in a kick)
REPEAT
MAN'S STEPS
1&2Shuffle forward left, right, left
3&4Shuffle forward right, left, right
5&6Shuffle forward left, right, left
7&8Shuffle forward right, left, right
9Walk forward left
10Walk forward right
11&12Shuffle forward left, right, left
13Step right forward - hold
14-15Bump hips right, bump hips right
16-17Bump hips left, bump hips left
18Step left forward
KICK BALL CHANGE
19&20Right kick forward, touch right toe home (ball of foot only), step left home
21&22Right kick forward, touch right toe home (ball of foot only), step left home
23Step right forward
KICK BALL CHANGE
24&25Left kick forward, touch left toe home (ball of foot only), step right home
26&27Left kick forward, touch left toe home (ball of foot only), step right home
28-29Left heel forward - inside hitch
30Left heel forward
31Left home
32Step right backward
33Left toe touch rear
34Left rear inside hitch
35Left toe home
36-37Left heel forward - inside hitch
38-39Step left forward, right home
40Step left backward
41Step right backward, rock (ball of foot only)
42Kick left forward (on right rock back, left comes off floor in a kick)
REPEAT
LADY'S STEPS
1&2Shuffle forward right, left, right
3&4Shuffle forward left, right, left
5&6Shuffle forward right, left, right
7&8Shuffle forward left, right, left
9Walk forward right
10Walk forward left
11&12Shuffle forward right, left, right
13Step left forward - hold
14-15Bump hips left, bump hips left
16-17Bump hips right, bump hips right
18Step right forward
19&20Left kick forward, touch left toe home (ball of foot only), step right home
21&22Left kick forward touch left toe home (ball of foot only), step right home
23Step left forward
24&25Right kick forward, touch right toe home (ball of foot only), step left home
26&27Right kick forward, touch right toe home (ball of foot only), step left home
28-29Right heel forward - inside hitch
30Right heel forward
31Right home
32Step left backward
33Right toe touch rear
34Right rear inside hitch
35Right toe home
36-37Right heel forward - inside hitch
38-39Step right forward, left home
40Step right backward
41Step left backward, rock (ball of foot only)
42Kick right forward (on left rock back, right comes off floor in a kick)
REPEAT
