拍數:
32
牆數:
4
級數:
Intermediate west coast swing
KICK, STEP, HEEL SWIVELS, ½ TURN, SYNCOPATED JAZZ, MAMBO ROCK
1-2Kick right foot forward, step right foot behind left
3&4Swivel both heels left, right, left as you turn ½ to right (weight is on left)
5&6Cross right over left, step left foot slightly back, step right foot to side
7&8Rock forward on left foot, recover weight to right, step left beside right
SIDE ROCK, SYNCOPATED WEAVE, SIDE ROCK, SAILOR STEP WITH ½ TURN LEFT
1-2Rock to side right on right, recover weight to left
3&4Cross step right behind left, step left to side, cross step right in front of left
5-6Rock to side on left, recover weight to right
7&8Step left behind right at same time turning ½ left, step right in place, step left slightly side
STEP RIGHT ¼ TURN, TOUCH & KICK, & 1 ½ TURN LEFT, ANCHOR STEP
1-2Step forward right turning ¼ right, touch left toes side left
&3&4Step left back, kick right forward, step right next to left, step left forward and turn ½ left
5&6Step right back & turn ½ left, step left forward & turn ½ left, step right back
7&8Step left behind right in 3rd position, step right in place, step left in place (anchor step)
SUGAR PUSH, TOE TOUCHES
1-2Walk forward right, left
3&4Step right behind left in 3rd position, step left in place, step right back
5-6Step left back, touch right toes side right
&7&8Step right next to left, touch left toes side left, step left next to right, touch right toes side right
REPEAT
RESTART
Do 3 walls of dance (32 counts). On the 4th wall, do only the first 16 counts of the dance and then restart with count 1. ("are you ready, are you ready, i hope you're ready...")
1-2Kick right foot forward, step right foot behind left
3&4Swivel both heels left, right, left as you turn ½ to right (weight is on left)
5&6Cross right over left, step left foot slightly back, step right foot to side
7&8Rock forward on left foot, recover weight to right, step left beside right
SIDE ROCK, SYNCOPATED WEAVE, SIDE ROCK, SAILOR STEP WITH ½ TURN LEFT
1-2Rock to side right on right, recover weight to left
3&4Cross step right behind left, step left to side, cross step right in front of left
5-6Rock to side on left, recover weight to right
7&8Step left behind right at same time turning ½ left, step right in place, step left slightly side
STEP RIGHT ¼ TURN, TOUCH & KICK, & 1 ½ TURN LEFT, ANCHOR STEP
1-2Step forward right turning ¼ right, touch left toes side left
&3&4Step left back, kick right forward, step right next to left, step left forward and turn ½ left
5&6Step right back & turn ½ left, step left forward & turn ½ left, step right back
7&8Step left behind right in 3rd position, step right in place, step left in place (anchor step)
SUGAR PUSH, TOE TOUCHES
1-2Walk forward right, left
3&4Step right behind left in 3rd position, step left in place, step right back
5-6Step left back, touch right toes side right
&7&8Step right next to left, touch left toes side left, step left next to right, touch right toes side right
REPEAT
RESTART
Do 3 walls of dance (32 counts). On the 4th wall, do only the first 16 counts of the dance and then restart with count 1. ("are you ready, are you ready, i hope you're ready...")
