拍數:
48
牆數:
4
級數:
Intermediate
LEFT HEEL GRIND, LEFT COASTER, RIGHT HEEL GRIND, RIGHT COASTER
1-2Place left heel forward and grind heel from inside (instep of right foot) to outside (to the left)
3&4Left coaster step (step back on left, step back on right so that it is next to left, step forward on left)
5-6Place right heel forward and grind heel from inside (instep of left foot) to outside (to the right)
7&8Right coaster step (step back on right, step back on left placing it next to right, step forward on right)
LEFT KICKS FORWARD & TO THE SIDE WITH LEFT SAILOR SHUFFLE TURNING ¼ TO LEFT & RIGHT KICKS FORWARD & TO THE SIDE WITH RIGHT SAILOR SHUFFLES
1-2Kick left foot forward, then without setting it down kick left foot to left side
3&4Left sailor shuffle turning a ¼ to the left
5-6Kick right foot forward, then without setting it down kick the right foot to the right side
7&8Right sailor shuffle
HEEL ROCKS, SINGLE TIME/DOUBLE TIME
&1-2Step back on right, kick left heel forward, hold
3-4Bring left foot back center and change weight from right to left foot (Your right toe should touch next to the instep of the left foot; the right heel is up off the floor), hold
5&6Double time 1-4 counts: kick left heel forward while rocking/stepping back on the right foot, bring left foot back center and change weight from right to left foot (Your right toe should touch next to the instep of the left foot; the right heel is up off the floor)
7&8Double time 1-4 counts: kick left heel forward while rocking/stepping back on the right foot, bring left foot back center and change weight from right to left foot (Your right toe should touch next to the instep of the left foot; the right heel is up off the floor)
LEFT & RIGHT KICKS FORWARD & TO THE SIDES WITH SAILOR SHUFFLES
1-2Kick left foot forward, then without setting it down kick left foot to left side
3&4Left sailor shuffle
5-6Kick right foot forward, then without setting it down kick the right foot to the right side
7&8Right sailor shuffle
TURNS: ¼ TO RIGHT, ½ TO RIGHT, ½ TO RIGHT, ¼ RIGHT WITH RIGHT COASTER
1-2Step forward on left turning a ¼ turn to the right, hold
3-4Step back on right to turn ½ turn to the right, hold
5-6Step on forward on left to turn ½ turn to the right, hold
&7&8Step back on right to turn a ¼ turn to the right while going into a right coaster step
HOP & CLAPS; CROSS BRUSH ¼ TURNS TO THE LEFT
&1-2Hop forward left, right (feet are shoulder width apart), clap
&3-4Repeat counts &1-2 (weight goes to left foot)
5-6Turn ¼ left on ball of left foot, while right foot brushes and crosses in front of left shin (kinda like a hook kick), back out to the right as you finish the ¼ turn left (weight stays on left. Do not step right foot down)
7-8Turn ¼ left on ball of left foot, while right foot brushes and crosses in front of left shin, stomp right next to left, shift weight on to right foot dance starts over
REPEAT
1-2Place left heel forward and grind heel from inside (instep of right foot) to outside (to the left)
3&4Left coaster step (step back on left, step back on right so that it is next to left, step forward on left)
5-6Place right heel forward and grind heel from inside (instep of left foot) to outside (to the right)
7&8Right coaster step (step back on right, step back on left placing it next to right, step forward on right)
LEFT KICKS FORWARD & TO THE SIDE WITH LEFT SAILOR SHUFFLE TURNING ¼ TO LEFT & RIGHT KICKS FORWARD & TO THE SIDE WITH RIGHT SAILOR SHUFFLES
1-2Kick left foot forward, then without setting it down kick left foot to left side
3&4Left sailor shuffle turning a ¼ to the left
5-6Kick right foot forward, then without setting it down kick the right foot to the right side
7&8Right sailor shuffle
HEEL ROCKS, SINGLE TIME/DOUBLE TIME
&1-2Step back on right, kick left heel forward, hold
3-4Bring left foot back center and change weight from right to left foot (Your right toe should touch next to the instep of the left foot; the right heel is up off the floor), hold
5&6Double time 1-4 counts: kick left heel forward while rocking/stepping back on the right foot, bring left foot back center and change weight from right to left foot (Your right toe should touch next to the instep of the left foot; the right heel is up off the floor)
7&8Double time 1-4 counts: kick left heel forward while rocking/stepping back on the right foot, bring left foot back center and change weight from right to left foot (Your right toe should touch next to the instep of the left foot; the right heel is up off the floor)
LEFT & RIGHT KICKS FORWARD & TO THE SIDES WITH SAILOR SHUFFLES
1-2Kick left foot forward, then without setting it down kick left foot to left side
3&4Left sailor shuffle
5-6Kick right foot forward, then without setting it down kick the right foot to the right side
7&8Right sailor shuffle
TURNS: ¼ TO RIGHT, ½ TO RIGHT, ½ TO RIGHT, ¼ RIGHT WITH RIGHT COASTER
1-2Step forward on left turning a ¼ turn to the right, hold
3-4Step back on right to turn ½ turn to the right, hold
5-6Step on forward on left to turn ½ turn to the right, hold
&7&8Step back on right to turn a ¼ turn to the right while going into a right coaster step
HOP & CLAPS; CROSS BRUSH ¼ TURNS TO THE LEFT
&1-2Hop forward left, right (feet are shoulder width apart), clap
&3-4Repeat counts &1-2 (weight goes to left foot)
5-6Turn ¼ left on ball of left foot, while right foot brushes and crosses in front of left shin (kinda like a hook kick), back out to the right as you finish the ¼ turn left (weight stays on left. Do not step right foot down)
7-8Turn ¼ left on ball of left foot, while right foot brushes and crosses in front of left shin, stomp right next to left, shift weight on to right foot dance starts over
REPEAT
