拍數:
32
牆數:
4
級數:
Intermediate
1-2Stepping forward onto right foot at 45 degrees, bump hips forward (rocking back onto left foot), bump hips back
&3Jump right foot slightly forward to right side, jump left foot slightly forward to left side (feet should be even with each other about shoulder width apart)
&4Jump right foot back to the center, jump left beside right
5Rotate knees in a circular motion to the left
6Rotate knees in a circular motion to the right (figure 8)
&7Step right foot to right side, change weight to left (ball change)
&8Step right behind & across left, rock forward onto left
9-10Step onto right toe to right side, step down on right heel (toe strut)
11-12Step left behind & across right, rock forward onto right
&13Step left foot to side, change weight to right (ball change)
&14Step left behind & across right, rock forward onto right
15-16Step onto left toe to left side, step down on left heel (toe strut)
17-18Step right behind & across left, rock forward onto left
19&20Step right foot to right side (bumping right hip to right side), rock back onto left foot, close right beside left (clicking fingers of both hands at chest height)
21&22Step left foot to left side (bumping left hip to left side), rock back onto right foot, close left beside right (clicking fingers of both hands at chest height)
23-24Step right foot across in front of left while bending knees touch left toe to left side while straightening upright and shimmy shoulders right-left-right
25-26Step left foot across in front of right while bending knees touch right toe to right side while straightening upright and shimmy shoulders right-left-right
27-28Step right foot forward, push weight off right turning ¼ turn left
29-30Step right foot forward, push weight off right turning ½ turn left
31-32Step right foot forward at 45 degrees right bumping hips forward, rock backwards onto left bumping hips back
REPEAT
&3Jump right foot slightly forward to right side, jump left foot slightly forward to left side (feet should be even with each other about shoulder width apart)
&4Jump right foot back to the center, jump left beside right
5Rotate knees in a circular motion to the left
6Rotate knees in a circular motion to the right (figure 8)
&7Step right foot to right side, change weight to left (ball change)
&8Step right behind & across left, rock forward onto left
9-10Step onto right toe to right side, step down on right heel (toe strut)
11-12Step left behind & across right, rock forward onto right
&13Step left foot to side, change weight to right (ball change)
&14Step left behind & across right, rock forward onto right
15-16Step onto left toe to left side, step down on left heel (toe strut)
17-18Step right behind & across left, rock forward onto left
19&20Step right foot to right side (bumping right hip to right side), rock back onto left foot, close right beside left (clicking fingers of both hands at chest height)
21&22Step left foot to left side (bumping left hip to left side), rock back onto right foot, close left beside right (clicking fingers of both hands at chest height)
23-24Step right foot across in front of left while bending knees touch left toe to left side while straightening upright and shimmy shoulders right-left-right
25-26Step left foot across in front of right while bending knees touch right toe to right side while straightening upright and shimmy shoulders right-left-right
27-28Step right foot forward, push weight off right turning ¼ turn left
29-30Step right foot forward, push weight off right turning ½ turn left
31-32Step right foot forward at 45 degrees right bumping hips forward, rock backwards onto left bumping hips back
REPEAT
