拍數:
32
牆數:
4
級數:
Intermediate
Position: Start in third position: Right toe point forward, Left heel at right instep, pointed forward-left
STEP, DRAG, ROCK-ROCK-ROCK:
1Long step to left side with left foot (left toe pointed forward-left, body facing forward)
2Slide right foot next to left foot (third position.) Lifting left heel and moving hips to right side
3Drop left heel and shift weight and hips to left, raise right heel.
&Drop right heel and shift weight and hips to right, raising left heel
4Drop left heel and shift weight and hips to left, raise right heel.
STEP, DRAG, ROCK-ROCK-ROCK:
5Long step to right side with right foot (left toe pointed forward-left, body facing forward)
6Slide left foot next to right foot (third position.) Lifting right heel and moving hips to left side
7Drop right heel and shift weight and hips to right, raise left heel.
&Drop left heel and shift weight and hips to left, raising right heel
8Drop right heel and shift weight and hips to right, raise left heel.
DIAGONAL FACING LEFT SHUFFLE, DIAGONAL FACING RIGHT SHUFFLE:
9Step forward with left foot, body and toe facing forward-right
&Place right foot next to left instep
10Step forward with left foot
&Pivot ¼ turn left on ball of left foot
11Step forward with right foot, body and toe facing forward-left
&Place left foot next to right instep
12Step forward with right foot
NOTE: Hands follow feet on a Locomotion (circular) pattern
CROSS, STOMP, SWIVEL, TURN:
&Lift left knee across right leg
13Step across in front of right leg with ball of left foot, toe pointed forward-left
14Uncross right foot and stomp (down) next to left foot
15Swivel both heel to right side
&Swivel both heel to left side
16Swivel/pivot ½ turn left on ball of both feet. Weight ends on right foot, left heel raised
DIAGONAL FACING LEFT SHUFFLE, DIAGONAL FACING RIGHT SHUFFLE:
17Step forward with left foot, body and toe facing forward-right
&Place right foot next to left instep
18Step forward with left foot
&Pivot ¼ turn left on ball of left foot
19Step forward with right foot, body and toe facing forward-left
&Place left foot next to right instep
20Step forward with right foot
NOTE: Hands follow feet on a Locomotion (circular) pattern
CROSS, STOMP, SWIVEL, TURN:
&Lift left knee across right leg
21Step across in front of right leg with ball of left foot, toe pointed forward-left
22Uncross right foot and stomp (down) next to left foot
23Swivel both heel to right side
&Swivel both heel to left side
24Swivel/pivot ½ turn left on ball of both feet. Weight ends on right foot, left heel raised
LEFT SHUFFLE, BRUSH, HEEL DROP, STEP BACK:
25Step forward with left foot
&Place right foot at left instep
26Step forward with left foot
27Brush right foot forward and lift left heel
&Drop left heel
28Step back with right foot 2 to 4 inches from left instep (open third position) right toe pointed forward-right
PIGEON TOES, BRUSH, PIVOT, STEP:
&Swivel heel apart
29Swivel heels to third position
&Swivel heels apart
30Swivel heels to third position, weight on left foot, right heel raised
31Brush ¼ turn left with right heel, raise left heel
&Drop left heel
32Place right instep at left heel (third position)
REPEAT
STEP, DRAG, ROCK-ROCK-ROCK:
1Long step to left side with left foot (left toe pointed forward-left, body facing forward)
2Slide right foot next to left foot (third position.) Lifting left heel and moving hips to right side
3Drop left heel and shift weight and hips to left, raise right heel.
&Drop right heel and shift weight and hips to right, raising left heel
4Drop left heel and shift weight and hips to left, raise right heel.
STEP, DRAG, ROCK-ROCK-ROCK:
5Long step to right side with right foot (left toe pointed forward-left, body facing forward)
6Slide left foot next to right foot (third position.) Lifting right heel and moving hips to left side
7Drop right heel and shift weight and hips to right, raise left heel.
&Drop left heel and shift weight and hips to left, raising right heel
8Drop right heel and shift weight and hips to right, raise left heel.
DIAGONAL FACING LEFT SHUFFLE, DIAGONAL FACING RIGHT SHUFFLE:
9Step forward with left foot, body and toe facing forward-right
&Place right foot next to left instep
10Step forward with left foot
&Pivot ¼ turn left on ball of left foot
11Step forward with right foot, body and toe facing forward-left
&Place left foot next to right instep
12Step forward with right foot
NOTE: Hands follow feet on a Locomotion (circular) pattern
CROSS, STOMP, SWIVEL, TURN:
&Lift left knee across right leg
13Step across in front of right leg with ball of left foot, toe pointed forward-left
14Uncross right foot and stomp (down) next to left foot
15Swivel both heel to right side
&Swivel both heel to left side
16Swivel/pivot ½ turn left on ball of both feet. Weight ends on right foot, left heel raised
DIAGONAL FACING LEFT SHUFFLE, DIAGONAL FACING RIGHT SHUFFLE:
17Step forward with left foot, body and toe facing forward-right
&Place right foot next to left instep
18Step forward with left foot
&Pivot ¼ turn left on ball of left foot
19Step forward with right foot, body and toe facing forward-left
&Place left foot next to right instep
20Step forward with right foot
NOTE: Hands follow feet on a Locomotion (circular) pattern
CROSS, STOMP, SWIVEL, TURN:
&Lift left knee across right leg
21Step across in front of right leg with ball of left foot, toe pointed forward-left
22Uncross right foot and stomp (down) next to left foot
23Swivel both heel to right side
&Swivel both heel to left side
24Swivel/pivot ½ turn left on ball of both feet. Weight ends on right foot, left heel raised
LEFT SHUFFLE, BRUSH, HEEL DROP, STEP BACK:
25Step forward with left foot
&Place right foot at left instep
26Step forward with left foot
27Brush right foot forward and lift left heel
&Drop left heel
28Step back with right foot 2 to 4 inches from left instep (open third position) right toe pointed forward-right
PIGEON TOES, BRUSH, PIVOT, STEP:
&Swivel heel apart
29Swivel heels to third position
&Swivel heels apart
30Swivel heels to third position, weight on left foot, right heel raised
31Brush ¼ turn left with right heel, raise left heel
&Drop left heel
32Place right instep at left heel (third position)
REPEAT
