拍數:
48
牆數:
4
級數:
Intermediate
SIDE JUMP, SNAP, SIDE JUMP, SNAP
&1Take a step to the right with your right foot, place left foot next to right
2Snap your fingers
&3Take a step to the right with your right foot, place left foot next to right
4Snap your fingers
HIP BUMPS WITH SWIVELS, ¼ TURN TO THE LEFT
1Turn right hip to the right, swivel heels to the right
2Turn left hip to the left, swivel heels to the left
3Turn right hip to the right, swivel heels to the right
&Turn left hip to the left, swivel heels to the left
4Turn right hip to the right, make a ¼ turn to the left
¾ TURN
1Step forward on left
2Make a ¼ turn to the left, take a step to the side with your right foot
3Make a ½ turn to the left on your right foot, step left foot next to right
4Touch right foot next to left
KICKBALL TOUCH, & BUTT & CHEST
1Kick right foot forward
&Step right foot next to left
2Place ball of left foot forward, weight on right leg
&3Push your hips forward (&), bend your knees (sit down), buttocks back
&4Push your hips forward (&), straighten your legs, push your chest forward and buttocks back
Keep your feet in the same position during all 4 counts
HEEL JACKS, TOUCH, SNAP
&1Take a step back on left, cross right over left
&Take a step back on left
2Touch right heel diagonally forward to the right (body's facing diagonal)
&3Take a step back on right, cross left over right
&Take a step back on right
4Touch left heel diagonally forward to the left (body's facing diagonal)
&5Take a step back on left, cross right over left
&Take a step back on left
6Touch right heel diagonally forward to the right (body's facing diagonal)
&Step right foot next to left
7Touch left foot next to right
8Snap your fingers
Body is turned diagonally to the right for 7&8
DIAGONAL LEFT SHUFFLE, 3/8 TURN, RIGHT SHUFFLE, CROSS, ¾ TURN
1&2Take a step forward on left, step right next to left, take a step forward on left
3Take a step (diagonally) forward on right
4Make a 3/8 turn to the left
5&6Take a step forward on right, step left next to right, take a step forward on right
7Cross left over right
8Make a ¾ turn to the right, (weight on right leg)
UP AND DOWN BUMPS
1Step left diagonally forward and bump hip up to left side (weight on right)
&Bump right hip to the right side
2Bend knees slightly and bump hip down to left side (transfer weight into left)
Your hips will draw a > in the air
3Step right diagonally forward and bump hip up to right side (weight on left)
&Bump left hip to the left side
4Bend knees slightly and bump hip down to right side (keep weight on left)
Your hips will draw a < in the air
MASHED POTATO STEPS
1Step back on right bringing heels in (3rd position)
&Spread heels apart
2Step back on left bringing heels in (3rd position)
&Spread heels apart
3Step back on right bringing heels in (3rd position)
&Spread heels apart
4Step back on left bringing heels in (3rd position)
THE CROSS
1Right toe to right side
&2Step right next to left, touch left toe to left side
&3Step left next to right, touch right heel forward
4Step right next to left, touch left toe back
FORWARD, ¼ TURN, TOGETHER, CLAP
1Take a step forward on left
2Make a ¼ turn to the right
3Step left next to right
4Clap
REPEAT
&1Take a step to the right with your right foot, place left foot next to right
2Snap your fingers
&3Take a step to the right with your right foot, place left foot next to right
4Snap your fingers
HIP BUMPS WITH SWIVELS, ¼ TURN TO THE LEFT
1Turn right hip to the right, swivel heels to the right
2Turn left hip to the left, swivel heels to the left
3Turn right hip to the right, swivel heels to the right
&Turn left hip to the left, swivel heels to the left
4Turn right hip to the right, make a ¼ turn to the left
¾ TURN
1Step forward on left
2Make a ¼ turn to the left, take a step to the side with your right foot
3Make a ½ turn to the left on your right foot, step left foot next to right
4Touch right foot next to left
KICKBALL TOUCH, & BUTT & CHEST
1Kick right foot forward
&Step right foot next to left
2Place ball of left foot forward, weight on right leg
&3Push your hips forward (&), bend your knees (sit down), buttocks back
&4Push your hips forward (&), straighten your legs, push your chest forward and buttocks back
Keep your feet in the same position during all 4 counts
HEEL JACKS, TOUCH, SNAP
&1Take a step back on left, cross right over left
&Take a step back on left
2Touch right heel diagonally forward to the right (body's facing diagonal)
&3Take a step back on right, cross left over right
&Take a step back on right
4Touch left heel diagonally forward to the left (body's facing diagonal)
&5Take a step back on left, cross right over left
&Take a step back on left
6Touch right heel diagonally forward to the right (body's facing diagonal)
&Step right foot next to left
7Touch left foot next to right
8Snap your fingers
Body is turned diagonally to the right for 7&8
DIAGONAL LEFT SHUFFLE, 3/8 TURN, RIGHT SHUFFLE, CROSS, ¾ TURN
1&2Take a step forward on left, step right next to left, take a step forward on left
3Take a step (diagonally) forward on right
4Make a 3/8 turn to the left
5&6Take a step forward on right, step left next to right, take a step forward on right
7Cross left over right
8Make a ¾ turn to the right, (weight on right leg)
UP AND DOWN BUMPS
1Step left diagonally forward and bump hip up to left side (weight on right)
&Bump right hip to the right side
2Bend knees slightly and bump hip down to left side (transfer weight into left)
Your hips will draw a > in the air
3Step right diagonally forward and bump hip up to right side (weight on left)
&Bump left hip to the left side
4Bend knees slightly and bump hip down to right side (keep weight on left)
Your hips will draw a < in the air
MASHED POTATO STEPS
1Step back on right bringing heels in (3rd position)
&Spread heels apart
2Step back on left bringing heels in (3rd position)
&Spread heels apart
3Step back on right bringing heels in (3rd position)
&Spread heels apart
4Step back on left bringing heels in (3rd position)
THE CROSS
1Right toe to right side
&2Step right next to left, touch left toe to left side
&3Step left next to right, touch right heel forward
4Step right next to left, touch left toe back
FORWARD, ¼ TURN, TOGETHER, CLAP
1Take a step forward on left
2Make a ¼ turn to the right
3Step left next to right
4Clap
REPEAT
