LEFT FORWARD DIAGONAL, TOUCH, HOLD, RIGHT BACK DIAGONAL, TOUCH, HOLD:
NOTE: A stride is a longer than normal step.
1Stride/lunge left foot across front of right foot, but, forward from right foot 18"-24" (stepping toward 1:00 o'clock).
2Touch right toe out to right side, parallel to left foot.
3Hold/pause.
4Stride/lunge right foot cross behind left foot, but back from left foot 18"-24" (stepping toward 7:00 o'clock).
5Touch left toe out to left side parallel to right foot.
6Hold/pause.
FORWARD ROLLING VINE INTO FULL TURN LEFT, FORWARD, FORWARD, TOUCH:
7Stride left ball of foot forward (striding toward 12:00 o'clock with left toe pointing to 10:00-11:00 o'clock...facing 12:00 o'clock)...continue movement into next step.
8Continuing movement from step #7...pivot on left ball of foot ½ turn left as you step right ball of foot back toward 12:00 o'clock with right toe pointing to 5:00-6:00 o'clock...continuing movement into next step.
9Continuing movement from step #8 pivot on right ball of foot ½ turn left as you step left ball of foot forward toward 12:00 o'clock...now facing 12:00 o'clock.
10Stride right ball of foot forward.
11Step left foot forward.
12Touch right toe out to right side, parallel to left foot.
RIGHT ½ TURN, FORWARD, FORWARD, FORWARD, PIVOT ¼ TURN LEFT, DOWN:
13Pivot right ½ turn on left ball of foot as you stride right foot forward into 6:00 o'clock (the pivot and the step happen basically at the same time...now facing 6:00 o'clock) .
14Step left ball of foot forward.
15Step right ball of foot forward.
16Stride left foot forward.
17Step right toe/ball forward into 6:00 o'clock and pivot left ¼ turn on balls of both feet (start pivot on right toe/ball and end with weight on left ball of foot...feet and body facing 3:00 o'clock)...weight on left ball of foot with right toe/ball still touching floor...both heels off floor.
18Set left heel down on floor...right toe/ball still touching floor with right heel off floor, right leg still extended to right side.
RIGHT ACROSS, STEP, RIGHT ACROSS, ROCK FORWARD, ROCK BACK, ½ TURN LEFT:
19Stride right ball of foot across front of left foot.
20Step left ball of foot to left side.
21Step right ball of foot across front of left foot.
22Stride/rock left ball of foot forward (toward 3:00 o'clock)...transferring body weight over left foot, right leg still extended back with right toe/ball still touching floor.
23Rock/move back on right foot (transfer body weight back over right foot, body facing 1:00-2:00 o'clock, both feet facing 3:00 o'clock)...continue movement into next step.
24(Continuing movement from step #23) pivot ½ turn left on right ball of foot as you swing/step left foot forward into 9:00 o'clock (left toe and body now facing 9:00 o'clock, right toe pointing to 9:00-10:00 o'clock.)
RIGHT FORWARD, LEFT LOCK, VINE RIGHT, TOUCH LEFT TO LEFT SIDE:
25Stride right foot forward (toward 9:00 o'clock).
26Step/lock left ball of foot forward, crossed behind right foot (left toes on right side of right foot to approximately right instep).
27Step right ball of foot to right side, but slightly forward (right heel approximately parallel to left instep)
28Stride left ball of foot across front of right foot (facing 9:00 o'clock but traveling toward 12:00 o'clock).
29Step right ball of foot to right side.
30Touch left toe out to left side (parallel to right foot).
LEFT ROLLING VINE INTO 1-¼ TURN LEFT, VINE RIGHT:
31Stride left ball of foot into ¼ turn left (starting 1-¼ turn)...left foot pointing to 6:00 o'clock, facing approximately 7:00 o'clock, right leg still extended back with right toe/ball still touching floor, right toe/ball pointing to 9:00 o'clock...continuing movement into next step.
32Continuing movement from step #31...pivot ½ turn left on left ball of foot as you step right ball of foot toward 6:00 o'clock...right toe pointing to approximately 2:00 o'clock, left toe and body facing 12:00 o'clock...continuing movement into next step.
33Continuing movement from step #32...pivot ½ turn left on right ball of foot as you step left foot toward 6:00 (feet and body now facing 6:00 o'clock).
34Stride right foot to right side, parallel to left foot.
35Step left ball of foot cross behind right foot.
36Step right ball of foot to right side, parallel to left foot.
REPEAT
NOTE: A stride is a longer than normal step.
1Stride/lunge left foot across front of right foot, but, forward from right foot 18"-24" (stepping toward 1:00 o'clock).
2Touch right toe out to right side, parallel to left foot.
3Hold/pause.
4Stride/lunge right foot cross behind left foot, but back from left foot 18"-24" (stepping toward 7:00 o'clock).
5Touch left toe out to left side parallel to right foot.
6Hold/pause.
FORWARD ROLLING VINE INTO FULL TURN LEFT, FORWARD, FORWARD, TOUCH:
7Stride left ball of foot forward (striding toward 12:00 o'clock with left toe pointing to 10:00-11:00 o'clock...facing 12:00 o'clock)...continue movement into next step.
8Continuing movement from step #7...pivot on left ball of foot ½ turn left as you step right ball of foot back toward 12:00 o'clock with right toe pointing to 5:00-6:00 o'clock...continuing movement into next step.
9Continuing movement from step #8 pivot on right ball of foot ½ turn left as you step left ball of foot forward toward 12:00 o'clock...now facing 12:00 o'clock.
10Stride right ball of foot forward.
11Step left foot forward.
12Touch right toe out to right side, parallel to left foot.
RIGHT ½ TURN, FORWARD, FORWARD, FORWARD, PIVOT ¼ TURN LEFT, DOWN:
13Pivot right ½ turn on left ball of foot as you stride right foot forward into 6:00 o'clock (the pivot and the step happen basically at the same time...now facing 6:00 o'clock) .
14Step left ball of foot forward.
15Step right ball of foot forward.
16Stride left foot forward.
17Step right toe/ball forward into 6:00 o'clock and pivot left ¼ turn on balls of both feet (start pivot on right toe/ball and end with weight on left ball of foot...feet and body facing 3:00 o'clock)...weight on left ball of foot with right toe/ball still touching floor...both heels off floor.
18Set left heel down on floor...right toe/ball still touching floor with right heel off floor, right leg still extended to right side.
RIGHT ACROSS, STEP, RIGHT ACROSS, ROCK FORWARD, ROCK BACK, ½ TURN LEFT:
19Stride right ball of foot across front of left foot.
20Step left ball of foot to left side.
21Step right ball of foot across front of left foot.
22Stride/rock left ball of foot forward (toward 3:00 o'clock)...transferring body weight over left foot, right leg still extended back with right toe/ball still touching floor.
23Rock/move back on right foot (transfer body weight back over right foot, body facing 1:00-2:00 o'clock, both feet facing 3:00 o'clock)...continue movement into next step.
24(Continuing movement from step #23) pivot ½ turn left on right ball of foot as you swing/step left foot forward into 9:00 o'clock (left toe and body now facing 9:00 o'clock, right toe pointing to 9:00-10:00 o'clock.)
RIGHT FORWARD, LEFT LOCK, VINE RIGHT, TOUCH LEFT TO LEFT SIDE:
25Stride right foot forward (toward 9:00 o'clock).
26Step/lock left ball of foot forward, crossed behind right foot (left toes on right side of right foot to approximately right instep).
27Step right ball of foot to right side, but slightly forward (right heel approximately parallel to left instep)
28Stride left ball of foot across front of right foot (facing 9:00 o'clock but traveling toward 12:00 o'clock).
29Step right ball of foot to right side.
30Touch left toe out to left side (parallel to right foot).
LEFT ROLLING VINE INTO 1-¼ TURN LEFT, VINE RIGHT:
31Stride left ball of foot into ¼ turn left (starting 1-¼ turn)...left foot pointing to 6:00 o'clock, facing approximately 7:00 o'clock, right leg still extended back with right toe/ball still touching floor, right toe/ball pointing to 9:00 o'clock...continuing movement into next step.
32Continuing movement from step #31...pivot ½ turn left on left ball of foot as you step right ball of foot toward 6:00 o'clock...right toe pointing to approximately 2:00 o'clock, left toe and body facing 12:00 o'clock...continuing movement into next step.
33Continuing movement from step #32...pivot ½ turn left on right ball of foot as you step left foot toward 6:00 (feet and body now facing 6:00 o'clock).
34Stride right foot to right side, parallel to left foot.
35Step left ball of foot cross behind right foot.
36Step right ball of foot to right side, parallel to left foot.
REPEAT
