拍數:
32
牆數:
4
級數:
Beginner east coast swing
SIDE TRIPLE, ROCK STEP BACK, SIDE TRIPLE, ROCK STEP BACK
1&2Step right foot to the right, step left foot next to right foot, step right foot to the right
3-4Rock left foot back, recover onto right foot
5&6Step left foot to the left, step right foot next to left foot, step left foot to the left
7-8Rock right foot back, recover onto left foot
TRAVELING TOE-HEEL SWIVELS, KICK FORWARD (TWICE), BACK KICK BALL STEP
1Swiveling left heel to the right, touch right toe next to left foot
2Swiveling left toe to the right, touch right heel next to left foot
3Swiveling left heel to the right, touch right toe next to left foot
4Swiveling left toe to the right, touch right heel next to left foot
5-6Kick right foot forward, kick right foot forward
7&8Kick right foot back, step right foot next to left foot, left foot small step forward
½ TURN LEFT, STEP BACK, ½ TURN LEFT, STEP FORWARD, OUT, OUT, KNEE POPS
1-2Turn ½ turn to the left and step right foot back, turn ½ turn to the left and step left foot forward
3-4Small right foot step to the right, small left foot step to the left
&5Weight on both feet and bend knees lifting heel off floor, put heels back on floor
&6Weight on both feet and bend knees lifting heel off floor, put heels back on floor
&7Weight on both feet and bend knees lifting heel off floor, put heels back on floor
8Small left foot step forward
ROCK STEP FORWARD, TURNING TRIPLE, SIDE TRIPLE, KICK BALL CROSS
1-2Rock right foot forward, recover onto left foot and turn ¼ to the right
3&4Step right foot to the right, step left foot next to right foot and turn ¼ to the right, step right foot forward and turn ¼ to the right
5&6Step left foot to the left, step right foot next to left foot, step left foot to the left
7&8Kick right foot forward, step right foot next to left foot, cross left foot in front of right foot
REPEAT
1&2Step right foot to the right, step left foot next to right foot, step right foot to the right
3-4Rock left foot back, recover onto right foot
5&6Step left foot to the left, step right foot next to left foot, step left foot to the left
7-8Rock right foot back, recover onto left foot
TRAVELING TOE-HEEL SWIVELS, KICK FORWARD (TWICE), BACK KICK BALL STEP
1Swiveling left heel to the right, touch right toe next to left foot
2Swiveling left toe to the right, touch right heel next to left foot
3Swiveling left heel to the right, touch right toe next to left foot
4Swiveling left toe to the right, touch right heel next to left foot
5-6Kick right foot forward, kick right foot forward
7&8Kick right foot back, step right foot next to left foot, left foot small step forward
½ TURN LEFT, STEP BACK, ½ TURN LEFT, STEP FORWARD, OUT, OUT, KNEE POPS
1-2Turn ½ turn to the left and step right foot back, turn ½ turn to the left and step left foot forward
3-4Small right foot step to the right, small left foot step to the left
&5Weight on both feet and bend knees lifting heel off floor, put heels back on floor
&6Weight on both feet and bend knees lifting heel off floor, put heels back on floor
&7Weight on both feet and bend knees lifting heel off floor, put heels back on floor
8Small left foot step forward
ROCK STEP FORWARD, TURNING TRIPLE, SIDE TRIPLE, KICK BALL CROSS
1-2Rock right foot forward, recover onto left foot and turn ¼ to the right
3&4Step right foot to the right, step left foot next to right foot and turn ¼ to the right, step right foot forward and turn ¼ to the right
5&6Step left foot to the left, step right foot next to left foot, step left foot to the left
7&8Kick right foot forward, step right foot next to left foot, cross left foot in front of right foot
REPEAT
