拍數:
32
牆數:
4
級數:
Intermediate
MAMBO LEFT AND RIGHT, SIDE CORTE LEFT AND RIGHT
1&2Rock left foot to left side, replace weight to right foot, step together with left
3&4Rock right foot to right side, replace weight to left foot, step together with right
5-6Large step left to left side, lean body slightly right (you can look down to right side if you want), slide right foot in to left foot, touch right beside left
7-8Large step right to right side, lean body slightly left (you can look down to left side if you want), slide left foot in to right foot, touch left beside right
FORWARD ROCK, RECOVER, COASTER STEP, 360 DEGREE PADDLE TURN RIGHT
1-2Rock forward with left foot, replace weight back to right foot
3&4Step back with left foot, step together with right, step forward with left
5Step forward with right foot, turning right toe out to the right side
&6Rock on ball of left foot slightly to left side, turn 1/3 right shifting weight forward to right foot
&7Rock on ball of left foot slightly to left side, turn 1/3 right shifting weight forward to right foot
&8Rock on ball of left foot slightly to left side, turn 1/3 right shifting weight forward to right foot
You should now be facing the front
CROSS, ¼ TURN LEFT, COASTER STEP, POINT FORWARD, BACK, FORWARD, BACK
1-2Step left foot across front of right, turn ¼ left, step back with right
3&4Step back with left foot, step together with right, step forward with left
5-6Point right toe forward, look to right side, point right toe back, look forward
7-8Point right toe forward, look to right side, point right toe back, look forward
FORWARD 2, TANGO DRAW, BACK 2, TANGO DRAW
1-2Step forward with right foot, step forward with left foot
3&4Step forward with right foot, large step to left side with left foot, slide right foot together, shifting weight to right foot
5-6Step back with left foot, step back with right foot
7&8Step back with left foot, large step to right side with right foot, slide left foot together, touch left foot beside right
REPEAT
1&2Rock left foot to left side, replace weight to right foot, step together with left
3&4Rock right foot to right side, replace weight to left foot, step together with right
5-6Large step left to left side, lean body slightly right (you can look down to right side if you want), slide right foot in to left foot, touch right beside left
7-8Large step right to right side, lean body slightly left (you can look down to left side if you want), slide left foot in to right foot, touch left beside right
FORWARD ROCK, RECOVER, COASTER STEP, 360 DEGREE PADDLE TURN RIGHT
1-2Rock forward with left foot, replace weight back to right foot
3&4Step back with left foot, step together with right, step forward with left
5Step forward with right foot, turning right toe out to the right side
&6Rock on ball of left foot slightly to left side, turn 1/3 right shifting weight forward to right foot
&7Rock on ball of left foot slightly to left side, turn 1/3 right shifting weight forward to right foot
&8Rock on ball of left foot slightly to left side, turn 1/3 right shifting weight forward to right foot
You should now be facing the front
CROSS, ¼ TURN LEFT, COASTER STEP, POINT FORWARD, BACK, FORWARD, BACK
1-2Step left foot across front of right, turn ¼ left, step back with right
3&4Step back with left foot, step together with right, step forward with left
5-6Point right toe forward, look to right side, point right toe back, look forward
7-8Point right toe forward, look to right side, point right toe back, look forward
FORWARD 2, TANGO DRAW, BACK 2, TANGO DRAW
1-2Step forward with right foot, step forward with left foot
3&4Step forward with right foot, large step to left side with left foot, slide right foot together, shifting weight to right foot
5-6Step back with left foot, step back with right foot
7&8Step back with left foot, large step to right side with right foot, slide left foot together, touch left foot beside right
REPEAT