拍數:
40
牆數:
1
級數:
Intermediate
HEEL TAPS (KEEPING FEET SLIGHTLY APART AND TOE ON THE FLOOR...)
1-4Tap right heel four times & switch feet putting weight on right foot
5-8Tap left heel four times
HEEL SWIVELS
9-11With weight on toes of both feet... Swivel heels left, right, left
12Clap hands
HIP BUMPS
13-14Bump hips twice to the right
15-16Bump hips twice to the left
HIP ROLLS
17-20Roll hips to right, left, right, left
SHUFFLE TURN
21Step right foot out to right (angled ¼ turn to right)
&Step left next to right
22Step right foot forward
HALF TURN
23-24Step forward on left; pivot ½ turn to right
SHUFFLE FORWARD
25&26Shuffle forward on left, right, left
HALF TURN
27-28Step forward on right; pivot ½ turn to left
SHUFFLE FORWARD
29&30Shuffle forward on right, left, right
STEP, ROCK
31-32Step forward on left; rock back on right
SHUFFLE TURN
33Step left foot out to left side (angled at ¼ turn to left)
&Step right next to left
34Step forward on left
HALF TURNS
35-36Step forward on right; pivot ½ turn to left
37-38Step forward on right; pivot ½ turn to left
39Stomp right foot next to left
40Clap hands
REPEAT
For teaching and practice, try "Hot, Hot, Hot" by Buster Poindexter (the song it was originally choreographed for) and "Old Time Rock N Roll" by Bob Seger
1-4Tap right heel four times & switch feet putting weight on right foot
5-8Tap left heel four times
HEEL SWIVELS
9-11With weight on toes of both feet... Swivel heels left, right, left
12Clap hands
HIP BUMPS
13-14Bump hips twice to the right
15-16Bump hips twice to the left
HIP ROLLS
17-20Roll hips to right, left, right, left
SHUFFLE TURN
21Step right foot out to right (angled ¼ turn to right)
&Step left next to right
22Step right foot forward
HALF TURN
23-24Step forward on left; pivot ½ turn to right
SHUFFLE FORWARD
25&26Shuffle forward on left, right, left
HALF TURN
27-28Step forward on right; pivot ½ turn to left
SHUFFLE FORWARD
29&30Shuffle forward on right, left, right
STEP, ROCK
31-32Step forward on left; rock back on right
SHUFFLE TURN
33Step left foot out to left side (angled at ¼ turn to left)
&Step right next to left
34Step forward on left
HALF TURNS
35-36Step forward on right; pivot ½ turn to left
37-38Step forward on right; pivot ½ turn to left
39Stomp right foot next to left
40Clap hands
REPEAT
For teaching and practice, try "Hot, Hot, Hot" by Buster Poindexter (the song it was originally choreographed for) and "Old Time Rock N Roll" by Bob Seger