拍數:
32
牆數:
2
級數:
Improver
We dedicate this dance to Marion!
LEFT STEP, TOGETHER, STEP, TOUCH; RIGHT STEP, TOGETHER, STEP, TOUCH
Arms: at shoulder height, bent with elbow pointing out, hand fisted in front of shoulder, punch to opposite shoulder for 1 count, pull back for 1 count, punch to opposite shoulder for 1 count, drop arm 1 count
1Step left foot to left side; punch left with right arm
2Step right foot next to left foot; pull back right arm
3Step left foot to left side; punch left with right arm
4Touch right toe next to left foot; bring right arm down to right side
5Step right foot to right side; punch right with left arm
6Step left foot next to right foot; pull back left arm
7Step right foot to right side; punch right with left arm
8Touch left foot next to right foot; bring left arm down to left side
HEEL STEP TURN, HEEL STEP TURN, TOUCH, TOUCH, TOUCH, TOUCH
Arms: push forward and pull back twice, rotating arms to the left
1Step left heel forward; extend arms out in front hands fisted
2Turn ¼ right weight on right foot; pull arms back to chest
3Step left heel forward; push arms out in front
4Turn ¼ right weight on right foot; pull arms back to chest
5Touch left toe forward; push arms out in front
6Touch left toe to left side; push arms to left side starting circular motion
7Touch left toe behind; push arms back in a circular motion
8Touch left toe next to right foot; push arms in front
LEFT THREE STEP TURN; ¼ LEFT, LEFT ½ TURN, LEFT ¼ TURN; REPEAT RIGHT
Arms: at chest height elbows bent facing out hands fisted, rotate fists to the right around each other for 3 counts then clap on 4
1Step left foot ¼ turn left weight on left foot
2Step right foot ½ turn left weight on right foot
3Step left foot ¼ turn left weight on left foot
4Touch right toe next to left with a clap
5Step right foot ¼ right weight on right foot
6Step left foot ½ right weight on left foot
7Step right foot ¼ right weight on right foot
8Touch left toe next to right foot with a clap
VINE LEFT, HEEL HOLD; VINE RIGHT, HEEL HOLD
Arms: alternate bending arms at waist level, right and left for each count
1Step left foot to left side; bend right arm
2Step right foot behind left foot; drop right arm, bend left arm
3Step left foot to left side; drop left arm, bend right arm
4Touch right heel forward hold; drop right arm, bend left arm
5Step right foot to right side; drop left arm, bend right arm
6Step left foot behind right foot; drop right arm, bend left arm
7Step right foot to right side; drop left arm, bend right arm
8Touch left heel forward hold; drop right arm, bend left arm
Drop right arm
REPEAT
LEFT STEP, TOGETHER, STEP, TOUCH; RIGHT STEP, TOGETHER, STEP, TOUCH
Arms: at shoulder height, bent with elbow pointing out, hand fisted in front of shoulder, punch to opposite shoulder for 1 count, pull back for 1 count, punch to opposite shoulder for 1 count, drop arm 1 count
1Step left foot to left side; punch left with right arm
2Step right foot next to left foot; pull back right arm
3Step left foot to left side; punch left with right arm
4Touch right toe next to left foot; bring right arm down to right side
5Step right foot to right side; punch right with left arm
6Step left foot next to right foot; pull back left arm
7Step right foot to right side; punch right with left arm
8Touch left foot next to right foot; bring left arm down to left side
HEEL STEP TURN, HEEL STEP TURN, TOUCH, TOUCH, TOUCH, TOUCH
Arms: push forward and pull back twice, rotating arms to the left
1Step left heel forward; extend arms out in front hands fisted
2Turn ¼ right weight on right foot; pull arms back to chest
3Step left heel forward; push arms out in front
4Turn ¼ right weight on right foot; pull arms back to chest
5Touch left toe forward; push arms out in front
6Touch left toe to left side; push arms to left side starting circular motion
7Touch left toe behind; push arms back in a circular motion
8Touch left toe next to right foot; push arms in front
LEFT THREE STEP TURN; ¼ LEFT, LEFT ½ TURN, LEFT ¼ TURN; REPEAT RIGHT
Arms: at chest height elbows bent facing out hands fisted, rotate fists to the right around each other for 3 counts then clap on 4
1Step left foot ¼ turn left weight on left foot
2Step right foot ½ turn left weight on right foot
3Step left foot ¼ turn left weight on left foot
4Touch right toe next to left with a clap
5Step right foot ¼ right weight on right foot
6Step left foot ½ right weight on left foot
7Step right foot ¼ right weight on right foot
8Touch left toe next to right foot with a clap
VINE LEFT, HEEL HOLD; VINE RIGHT, HEEL HOLD
Arms: alternate bending arms at waist level, right and left for each count
1Step left foot to left side; bend right arm
2Step right foot behind left foot; drop right arm, bend left arm
3Step left foot to left side; drop left arm, bend right arm
4Touch right heel forward hold; drop right arm, bend left arm
5Step right foot to right side; drop left arm, bend right arm
6Step left foot behind right foot; drop right arm, bend left arm
7Step right foot to right side; drop left arm, bend right arm
8Touch left heel forward hold; drop right arm, bend left arm
Drop right arm
REPEAT
