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Callin' From The Heart

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拍數:
64
牆數:
1
級數:
Intermediate
編舞者:
編舞者:
Michele Burton (USA)
音樂:
Operator - Manhattan Transfer
 
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STEP KICK SIDE, CROSS BALL CHANGE, REPEAT
1-2Step forward on right, kick left foot to left (low)
3&4Cross left over right, step right on ball of right foot, return weight to left foot
5-6Step forward on right, kick left foot to left (low)
7&8Cross left over right, step right on ball of right foot, return weight to left foot

STEP TOUCH, SIDE BODY ROLL WITH ¼ TURN RIGHT, ROLLING ¾, SHUFFLE RIGHT
1-4Step forward on right, touch left to left side, body roll side left turning ¼ right (sit on left hip, right knee popped)
5-6Step right foot in place, turn ½ right and step left back
7&8Turn ¼ right and step right, step left beside right, step right foot to right (shuffle right)

SAILOR STEP, ½ TURN SAILOR, SHUFFLE FORWARD, STEP ½ PIVOT
1&2Cross step left foot behind right, step right beside left, step left foot to left
3&4Dig ball of right foot behind left (beginning ½ turn to right on ball of right foot), step left beside right (facing ¼ right of front wall), step right beside left (finishing another ¼ turn right - facing back wall)
5&6Step forward on left foot, step right foot beside left, step forward on left foot
7&8Step forward on right foot, ½ pivot left, shift weight to left foot

STEP ½ PIVOT LEFT, ¾ TURN (LEFT) TOUCH, STEP BACK, STEP BACK, STEP BACK, COASTER STEP
This ½ pivot ¾ turn is quite slow. No need to rush either turn. Use the ½ pivot to gain momentum for the ¾ turn

1&2Step forward on right foot, ½ pivot left, shift weight to left foot
3-4Continue turning to the left ¾ turn on ball of left foot (tap right foot behind left heel at end of count 3), step back on right
An easier option is a triple step ¾ turn for counts 3-4
5-6Step back on left foot, step back on right foot
7&8Step back on left foot, step right beside left, step left forward

STEP TOUCH, STEP TOUCH, STEP TOUCH, STEP TOUCH INTO ½ TURN LEFT
1-2Step forward on right foot, touch left foot to left (the low book on the head look - bend the right knee/stretch the left touch)
3-4Step forward on left foot, touch right foot to right
5-6Step forward on right foot, touch left foot to left
7-8Step left ¼ turn left (try a body roll if you like), turn ¼ left on ball of left and touch right next to left

TOUCH RIGHT, TOUCH CENTER, ROLL INTO BALL HEEL RIGHT, CROSSOVER SYNCOPATED VINE
1-2Touch right foot to right, touch right foot beside left
3-4Push right hip to right stepping to right and pressing ball of right foot to floor, drop right heel to floor placing weight on right foot
5&6&Cross left over right, step right side right, cross left behind right, step right side right
7&8&Cross left over right, step right side right, cross left behind right, step right side right
If it feels better to do all the crosses in front, go for it

CROSS BODY ROCK RETURN, TRIPLE STEP FULL TURN (LEFT), ROCK STEP FORWARD, SHUFFLE BACK
1-2Cross rock on left foot in front of right foot, return weight to right foot
3&4Step into ¼ turn left on left foot, step into ¼ turn left stepping on right foot, step into ½ turn left on left foot
5-6Rock forward on right foot, return weight to left foot
7&8Step back on right foot, step left beside right, step back on right foot

STEP BACK TOUCH, STEP IN PLACE TOUCH, 1 ¼ PADDLE TURN LEFT
1-2Step back on left (nice big sliding step), touch right ball of foot beside left
Styling: bring arms up and snap on counts 2 and 4
3-4Step right slightly forward, touch left foot beside right (angle body slightly right)
5&6Step left foot into ¼ turn left, step on bal of right foot, return weight to left foot making ¼ turn left (airplane arms)
&7&8Step on ball of right foot, return t to left foot making ¼ turn left, step on ball of right foot, return weight to left foot making ½ turn left
Think of this as "step, rock, step, rock, step, rock, step" turning a little bit each time until you have turned all the way around in one spot to face the same wall you started the dance

REPEAT

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