拍數:
64
牆數:
4
級數:
Advanced
CROSS ROCK BACK RIGHT, RECOVER, HOLD
1Cross step right behind left
2Recover weight onto left
3-4Step right next to left, hold
CROSS ROCK BACK LEFT, RECOVER, HOLD
5Cross step left behind right
6Recover weight onto right
7-8Step left next to right, hold
CROSS ROCK BACK RIGHT, RECOVER, HOLD
1Cross step right behind left
2Recover weight onto left
3-4Step right next to left, hold
STOMP, HOLD
5-8Stomp left, right, left, hold
KICK BALL STEP RIGHT, HOLD, KICK BALL STEP LEFT, HOLD
1Kick right forward
2Step right next to left
3-4Step left slightly in front of right, hold
5Kick left forward
6Step left next to right
7-8Step right slightly in front of right, hold
RIGHT SHUFFLE FORWARD, STEP FORWARD RIGHT, JUMP TWICE
1&Step forward on right, step left next to right
2&Step forward on right, step left next to right
3Step forward on right
&4Jump on both feet twice
HIP HOP STEPS
5&Touch right toe forward, step left in place
6&Touch right toe back, step left in place
7&Touch right toe to right diagonal, hook right foot in front of left knee
8&Touch right toe to right diagonal, step left in place
1&Touch right toe back, step left in place
2&Touch right toe forward, step left in place
3&Touch right toe to back right diagonal, hook right foot in front of left knee
4&Touch right toe to back right diagonal, hold
WALK BACKWARDS 2 SLOW STEPS, 3 FAST STEPS
5Step back on left
6Step back on right
7&8Step back on left, right, left
TOE POINT RIGHT, ½ MONTEREY TURN RIGHT, TOE POINT LEFT, STEP LEFT NEXT TO RIGHT
1&Point right toe right, with weight on left turn ½ turn right & step down right
2&Point left toe left, step left next to right
3-4Repeat 1&2&
RIGHT SHUFFLE FORWARD, JUMP ON RIGHT FOOT & HITCH LEFT KNEE
5&Step right forward, step left next to right
6&Step right forward, jump on right foot and hitch left knee
LEFT SHUFFLE FORWARD, JUMP ON LEFT FOOT & HITCH RIGHT KNEE
7&Step left forward, step right next to left
8Step left forward
&Jump on left foot and hitch right knee
CROSS JUMP RIGHT, RECOVER LEFT, STEP RIGHT NEXT TO LEFT, HOLD
1&Cross jump right in front of left & flick left foot behind right, step left in place
2&Step right next to left, hold
CROSS JUMP LEFT, RECOVER RIGHT, STEP LEFT NEXT TO RIGHT, HOLD
3&Cross jump left in front of right & flick right foot behind left, step right in place
4&Step left next to right, hold
HEEL TOUCH RIGHT, LEFT, TOE TOUCH RIGHT, LEFT
5&Touch right heel diagonally forward, step right in place
6&Touch left heel diagonally forward, step left in place
7&Touch right toe behind left heel, step right in place
8&Touch left toe behind right heel, step left in place
TOE TOUCH RIGHT REPEAT TO LEFT, RIGHT, ¼ TURN LEFT & LEFT HEEL TOUCH FORWARD, HOLD
1&Touch right toe right with toes pointing towards left instep while turning body same way as right toes are pointing (weight on left foot), step right in place
2&Touch left toe left with toes pointing towards right instep while turning body same way as left toes are pointing (weight on right foot), step left in place
3&Touch right toe right with toes pointing towards left instep while turning body same way as right toes are pointing (weight on left foot), step down right ¼ turn left
4&Touch left heel forward, hold
LEFT SHUFFLE FORWARD, HOLD, CLAP YOUR BUTT TWICE
5&Step left forward, step right next to left
6&Step left forward, hold
7Step right next to left
&8Clap your butt twice
REPEAT
1Cross step right behind left
2Recover weight onto left
3-4Step right next to left, hold
CROSS ROCK BACK LEFT, RECOVER, HOLD
5Cross step left behind right
6Recover weight onto right
7-8Step left next to right, hold
CROSS ROCK BACK RIGHT, RECOVER, HOLD
1Cross step right behind left
2Recover weight onto left
3-4Step right next to left, hold
STOMP, HOLD
5-8Stomp left, right, left, hold
KICK BALL STEP RIGHT, HOLD, KICK BALL STEP LEFT, HOLD
1Kick right forward
2Step right next to left
3-4Step left slightly in front of right, hold
5Kick left forward
6Step left next to right
7-8Step right slightly in front of right, hold
RIGHT SHUFFLE FORWARD, STEP FORWARD RIGHT, JUMP TWICE
1&Step forward on right, step left next to right
2&Step forward on right, step left next to right
3Step forward on right
&4Jump on both feet twice
HIP HOP STEPS
5&Touch right toe forward, step left in place
6&Touch right toe back, step left in place
7&Touch right toe to right diagonal, hook right foot in front of left knee
8&Touch right toe to right diagonal, step left in place
1&Touch right toe back, step left in place
2&Touch right toe forward, step left in place
3&Touch right toe to back right diagonal, hook right foot in front of left knee
4&Touch right toe to back right diagonal, hold
WALK BACKWARDS 2 SLOW STEPS, 3 FAST STEPS
5Step back on left
6Step back on right
7&8Step back on left, right, left
TOE POINT RIGHT, ½ MONTEREY TURN RIGHT, TOE POINT LEFT, STEP LEFT NEXT TO RIGHT
1&Point right toe right, with weight on left turn ½ turn right & step down right
2&Point left toe left, step left next to right
3-4Repeat 1&2&
RIGHT SHUFFLE FORWARD, JUMP ON RIGHT FOOT & HITCH LEFT KNEE
5&Step right forward, step left next to right
6&Step right forward, jump on right foot and hitch left knee
LEFT SHUFFLE FORWARD, JUMP ON LEFT FOOT & HITCH RIGHT KNEE
7&Step left forward, step right next to left
8Step left forward
&Jump on left foot and hitch right knee
CROSS JUMP RIGHT, RECOVER LEFT, STEP RIGHT NEXT TO LEFT, HOLD
1&Cross jump right in front of left & flick left foot behind right, step left in place
2&Step right next to left, hold
CROSS JUMP LEFT, RECOVER RIGHT, STEP LEFT NEXT TO RIGHT, HOLD
3&Cross jump left in front of right & flick right foot behind left, step right in place
4&Step left next to right, hold
HEEL TOUCH RIGHT, LEFT, TOE TOUCH RIGHT, LEFT
5&Touch right heel diagonally forward, step right in place
6&Touch left heel diagonally forward, step left in place
7&Touch right toe behind left heel, step right in place
8&Touch left toe behind right heel, step left in place
TOE TOUCH RIGHT REPEAT TO LEFT, RIGHT, ¼ TURN LEFT & LEFT HEEL TOUCH FORWARD, HOLD
1&Touch right toe right with toes pointing towards left instep while turning body same way as right toes are pointing (weight on left foot), step right in place
2&Touch left toe left with toes pointing towards right instep while turning body same way as left toes are pointing (weight on right foot), step left in place
3&Touch right toe right with toes pointing towards left instep while turning body same way as right toes are pointing (weight on left foot), step down right ¼ turn left
4&Touch left heel forward, hold
LEFT SHUFFLE FORWARD, HOLD, CLAP YOUR BUTT TWICE
5&Step left forward, step right next to left
6&Step left forward, hold
7Step right next to left
&8Clap your butt twice
REPEAT