拍數:
30
牆數:
2
級數:
Beginner
Position: Stand behind the next dancer close enough so you can put your hands on that dancer's shoulders (think caterpillar). Start with feet slightly apart, knees slightly bent. Arms are out to side, parallel with the floor, elbows bent. Begin the dance after the Hellos and 6 counts.
1Lift right arm and lower left arm; dip knees to right
2Lift left arm and lower right arm; dip knees to left
3Lift right arm and lower left arm; dip knees to right
4Lift left arm and lower right arm; dip knees to left
CRAWL - PUT HANDS ON THE SHOULDERS IN FRONT OF YOU.
5Step right foot forward
6Step left foot in place
7Step right foot to right side
8Step left foot in place
9Step forward on right foot and dip right shoulder
10Step forward on left foot and dip left shoulder
11Step forward on right foot and dip right shoulder
12Step forward on left foot and dip left shoulder
13Step forward on right foot and dip right shoulder
14Step forward on left foot and dip left shoulder
HALF-TURN
15Step right toe forward, pivot ½ turn to left and drop arms to sides
16Step left foot in place to complete turn
17Stomp right foot next to left
18Clap hands
HEEL FANS AND KNEE DIPS
19With feet together, fan heels out
20Bring heels back together
21Dip both knees to right
22Dip both knees to left
RIGHT SIDE-STEPS
23Step right foot to right side, dip right shoulder
24Step left foot next to right, straighten shoulders
25Step right foot to right side, dip right shoulder
26Touch left foot next to right, straighten shoulders
LEFT SIDE-STEPS
27Step left foot to left side, dip left shoulder
28Step right foot next to left, straighten shoulders
29Step left foot to left side, dip left shoulder
30Step right foot next to left, straighten shoulders
REPEAT
1Lift right arm and lower left arm; dip knees to right
2Lift left arm and lower right arm; dip knees to left
3Lift right arm and lower left arm; dip knees to right
4Lift left arm and lower right arm; dip knees to left
CRAWL - PUT HANDS ON THE SHOULDERS IN FRONT OF YOU.
5Step right foot forward
6Step left foot in place
7Step right foot to right side
8Step left foot in place
9Step forward on right foot and dip right shoulder
10Step forward on left foot and dip left shoulder
11Step forward on right foot and dip right shoulder
12Step forward on left foot and dip left shoulder
13Step forward on right foot and dip right shoulder
14Step forward on left foot and dip left shoulder
HALF-TURN
15Step right toe forward, pivot ½ turn to left and drop arms to sides
16Step left foot in place to complete turn
17Stomp right foot next to left
18Clap hands
HEEL FANS AND KNEE DIPS
19With feet together, fan heels out
20Bring heels back together
21Dip both knees to right
22Dip both knees to left
RIGHT SIDE-STEPS
23Step right foot to right side, dip right shoulder
24Step left foot next to right, straighten shoulders
25Step right foot to right side, dip right shoulder
26Touch left foot next to right, straighten shoulders
LEFT SIDE-STEPS
27Step left foot to left side, dip left shoulder
28Step right foot next to left, straighten shoulders
29Step left foot to left side, dip left shoulder
30Step right foot next to left, straighten shoulders
REPEAT
