拍數:
48
牆數:
1
級數:
Improver
TOE, HEEL 4X
1-4Step right toe forward diagonally right, drop heel, step left toe back diagonally left, drop heel
5-8Step right toe back diagonally right, drop heel, step left toe forward diagonally left, drop heel (stepping on four corners of square)
JUMP FORWARD, KNEE POPS TWICE, JUMP FORWARD, KNEE POPS TWICE
&1-4Jump forward right, left, hold and clap, knees together pop right, left
&5-8Jump forward right, left, hold and clap, knees together pop right, left
STEP RIGHT FORWARD, KICK LEFT, LEFT TOGETHER, RIGHT TOE TOUCH BACK RIGHT FORWARD, PIVOT ½ LEFT, STEP RIGHT, STEP LEFT
1-4Step right forward, kick left forward, left step together, right toe back
5-8Step right forward, pivot turn ½ left, step right, step left
BOOGIE WALKS FORWARD, JUMP SIDE RIGHT, JUMP SIDE LEFT
1-4Cross-step right in front of left, cross-step left in front of right, cross-step right in front of left, cross step left in front of right
&5-6Jump right to right side, hold (place hands with palms forward to left of left shoulder)
&7-8Jump left to left side, hold (move hands in an arc as a windshield wiper to right shoulder)
RIGHT FORWARD, HOLD, PIVOT LEFT ½ TURN LEFT, HOLD, HIPS RIGHT, LEFT
1-4Step right forward, hold, pivot left ½ turn left, hold
5-8Bump hip right (with right finger pointing down), bump hip left (with left finger pointing down),
Bump hip right (with right finger pointing down), bump hip left (with left finger pointing down)
PADDLE STEPS 4X FULL TURN LEFT
1-8Step right forward, pivot left ¼ left 4x (right hand up in wave, left hand down and slightly back in wave)
All hand motions are optional
REPEAT
1-4Step right toe forward diagonally right, drop heel, step left toe back diagonally left, drop heel
5-8Step right toe back diagonally right, drop heel, step left toe forward diagonally left, drop heel (stepping on four corners of square)
JUMP FORWARD, KNEE POPS TWICE, JUMP FORWARD, KNEE POPS TWICE
&1-4Jump forward right, left, hold and clap, knees together pop right, left
&5-8Jump forward right, left, hold and clap, knees together pop right, left
STEP RIGHT FORWARD, KICK LEFT, LEFT TOGETHER, RIGHT TOE TOUCH BACK RIGHT FORWARD, PIVOT ½ LEFT, STEP RIGHT, STEP LEFT
1-4Step right forward, kick left forward, left step together, right toe back
5-8Step right forward, pivot turn ½ left, step right, step left
BOOGIE WALKS FORWARD, JUMP SIDE RIGHT, JUMP SIDE LEFT
1-4Cross-step right in front of left, cross-step left in front of right, cross-step right in front of left, cross step left in front of right
&5-6Jump right to right side, hold (place hands with palms forward to left of left shoulder)
&7-8Jump left to left side, hold (move hands in an arc as a windshield wiper to right shoulder)
RIGHT FORWARD, HOLD, PIVOT LEFT ½ TURN LEFT, HOLD, HIPS RIGHT, LEFT
1-4Step right forward, hold, pivot left ½ turn left, hold
5-8Bump hip right (with right finger pointing down), bump hip left (with left finger pointing down),
Bump hip right (with right finger pointing down), bump hip left (with left finger pointing down)
PADDLE STEPS 4X FULL TURN LEFT
1-8Step right forward, pivot left ¼ left 4x (right hand up in wave, left hand down and slightly back in wave)
All hand motions are optional
REPEAT
