拍數:
32
牆數:
4
級數:
Improver
OUT, OUT, HOLD, IN, IN, HOLD, OUT, OUT, HOLD, IN, IN, HOLD
&1-2Step right to right side, step left to left side, hold
While doing the out-out, open arms out side at hips level with palms open forward and turn head to left side
&3-4Step right to center, step left to center, hold
While doing the in-in, bring hands to buckle and head look forward
&5-6Repeat &1-2
While doing the out-out, open arms out side at hips level with palms open forward and turn head to right side
&7-8Repeat &3-4
While doing the in-in, bring hands to buckle and head look forward
½ TURN RIGHT ¸ COASTER STEP WITH ¼ TURN RIGHT
1Step right to right with ¼ turn right
2¼ turn right stepping left to left side
3&4Step right back with ¼ turn right, step left next to right, step right foot slightly forward
½ TURN LEFT ¸ COASTER STEP WITH ¼ TURN LEFT
5Step left to left with ¼ turn left
6¼ turn left stepping right to right side
7&8Step left back with ¼ turn left, step right next to left, step left foot slightly forward
TRAVELING HIP BUMPS
1&2Step forward on right pushing hips forward at angle to right, push hips back to left, push hips forward at angle to right
3&4Step forward on left pushing hips forward at angle to left, push hips back to right, push hips forward at angle to left
TOES RIGHT, HOLD & CLAP, TOES LEFT, HOLD & CLAP
5-6Touch right toe to right, hold with clap
&Step right next to left
7-8Touch left toe to left, hold with clap
&Step left next to right
HEEL SWITCHES, RIGHT SHUFFLE FORWARD
1&Right heel forward, step right next to left
2&Left heel forward, step left next to right
3&4Shuffle forward on right-left-right
STOMP, STOMP, COASTER STEP WITH ¼ TURN LEFT
5-6Stomp left foot forward, stomp right foot next to left
7&8Step left back with ¼ turn left, step right next to left, step left foot slightly forward
REPEAT
&1-2Step right to right side, step left to left side, hold
While doing the out-out, open arms out side at hips level with palms open forward and turn head to left side
&3-4Step right to center, step left to center, hold
While doing the in-in, bring hands to buckle and head look forward
&5-6Repeat &1-2
While doing the out-out, open arms out side at hips level with palms open forward and turn head to right side
&7-8Repeat &3-4
While doing the in-in, bring hands to buckle and head look forward
½ TURN RIGHT ¸ COASTER STEP WITH ¼ TURN RIGHT
1Step right to right with ¼ turn right
2¼ turn right stepping left to left side
3&4Step right back with ¼ turn right, step left next to right, step right foot slightly forward
½ TURN LEFT ¸ COASTER STEP WITH ¼ TURN LEFT
5Step left to left with ¼ turn left
6¼ turn left stepping right to right side
7&8Step left back with ¼ turn left, step right next to left, step left foot slightly forward
TRAVELING HIP BUMPS
1&2Step forward on right pushing hips forward at angle to right, push hips back to left, push hips forward at angle to right
3&4Step forward on left pushing hips forward at angle to left, push hips back to right, push hips forward at angle to left
TOES RIGHT, HOLD & CLAP, TOES LEFT, HOLD & CLAP
5-6Touch right toe to right, hold with clap
&Step right next to left
7-8Touch left toe to left, hold with clap
&Step left next to right
HEEL SWITCHES, RIGHT SHUFFLE FORWARD
1&Right heel forward, step right next to left
2&Left heel forward, step left next to right
3&4Shuffle forward on right-left-right
STOMP, STOMP, COASTER STEP WITH ¼ TURN LEFT
5-6Stomp left foot forward, stomp right foot next to left
7&8Step left back with ¼ turn left, step right next to left, step left foot slightly forward
REPEAT
