拍數:
32
牆數:
4
級數:
Improver west coast swing
WALK, WALK, ANCHOR STEP, BEHIND TOUCH, ½ TURN LEFT, STEP ½ TURN LEFT
1-2Walk right forward, walk left forward
3&4Step right behind left & step left in place, step right back
5-6Touch left behind right, turn ½ left stepping onto left
7-8Step right forward, turn ½ left stepping onto left
CHASSE, BACK, ROCK, ¼ TURN LEFT, ¼ TURN LEFT, SAILOR ½ TURN LEFT
1&2Step right to right side & step left beside right, step right to right side
3-4Rock left behind right, recover to right
5-6Turn ¼ left stepping left forward, turn ¼ left stepping right to right side
7&8Sweep left to left turning ½ left behind right, & step right slightly to right side, step left in place
Easier option:
SIDE, CROSS, COASTER STEP
5-6Step left to left side, cross right over left
7&8Step left back, & step right beside left, step left forward
TOUCH, TOUCH & BALL STEP, HITCH ¼ TURN LEFT, CROSS, SIDE, SAILOR STEP
1-2Touch right forward, touch right to right side
&3&Close right beside left, step left forward
4Turn ¼ left on ball of left hitching right
5-6Cross right over left, step left to left side
7&8Sweep right behind left & step left in place, step right slightly to right side
CROSS, SIDE, SAILOR ¼ TURN LEFT, ¼ TURN, ½ TURN LEFT, COASTER STEP & STEP
1-2Cross left over right, step right to right side
3&4Sweep left to left behind right turning ¼ to left & step right in place, step left slightly forward
5-6Turn ¼ stepping right to right side, turn ½ stepping left to left side
7&8Step right back, & close left beside right, step right forward
&Step left forward
Easier option:
SAILOR STEP, TOGETHER, SIDE
3&4Left sailor step without turn
5-6Step right beside left, step left to left side
REPEAT
TAG
Tags will appear after 2nd, 5th and 8th wall
HIP BUMP RIGHT TWICE, HIP BUMP LEFT TWICE
1-2Step right slightly forward bumping your hips to right, bump hips to right
3-4Bump hips to the left, bump hips to the left taking weight onto left
1-2Walk right forward, walk left forward
3&4Step right behind left & step left in place, step right back
5-6Touch left behind right, turn ½ left stepping onto left
7-8Step right forward, turn ½ left stepping onto left
CHASSE, BACK, ROCK, ¼ TURN LEFT, ¼ TURN LEFT, SAILOR ½ TURN LEFT
1&2Step right to right side & step left beside right, step right to right side
3-4Rock left behind right, recover to right
5-6Turn ¼ left stepping left forward, turn ¼ left stepping right to right side
7&8Sweep left to left turning ½ left behind right, & step right slightly to right side, step left in place
Easier option:
SIDE, CROSS, COASTER STEP
5-6Step left to left side, cross right over left
7&8Step left back, & step right beside left, step left forward
TOUCH, TOUCH & BALL STEP, HITCH ¼ TURN LEFT, CROSS, SIDE, SAILOR STEP
1-2Touch right forward, touch right to right side
&3&Close right beside left, step left forward
4Turn ¼ left on ball of left hitching right
5-6Cross right over left, step left to left side
7&8Sweep right behind left & step left in place, step right slightly to right side
CROSS, SIDE, SAILOR ¼ TURN LEFT, ¼ TURN, ½ TURN LEFT, COASTER STEP & STEP
1-2Cross left over right, step right to right side
3&4Sweep left to left behind right turning ¼ to left & step right in place, step left slightly forward
5-6Turn ¼ stepping right to right side, turn ½ stepping left to left side
7&8Step right back, & close left beside right, step right forward
&Step left forward
Easier option:
SAILOR STEP, TOGETHER, SIDE
3&4Left sailor step without turn
5-6Step right beside left, step left to left side
REPEAT
TAG
Tags will appear after 2nd, 5th and 8th wall
HIP BUMP RIGHT TWICE, HIP BUMP LEFT TWICE
1-2Step right slightly forward bumping your hips to right, bump hips to right
3-4Bump hips to the left, bump hips to the left taking weight onto left
