1Slide right foot back & pop left knee forward
2Slide left foot back & pop right knee forward
3Slide right foot back & pop left knee forward
4Slide left foot back & pop right knee forward
5-6Step right back, rock forward onto left
7&8Step right forward, step left next to right, step right back (coaster step)
1-2Step left back, rock forward onto right
3&4Step left forward, step right next to left, step left back (coaster step)
5&6Touch right to right side, step right next to left, touch left to left side
&7Step left next to right, touch right heel forward
&8Step right next to left, touch left heel forward
MOVING TO THE LEFT
&1Step left next to right, cross/step right over left
&2Step left next to right, cross/step right over left
&3-4Step left next to right, cross/step right over left, touch left toe to left side
5-6Cross/touch left toe over right foot, unwind ½ turn right
7-8Bounce both heels twice
1&2Cross/step left behind right, step right to side, replace weight left (sailor)
3&4Cross/step right behind left, step left to side, replace weight right (sailor)
5-6Step left forward, rock back onto right
7&8Make ¾ turn left stepping left-right-left
REPEAT
2Slide left foot back & pop right knee forward
3Slide right foot back & pop left knee forward
4Slide left foot back & pop right knee forward
5-6Step right back, rock forward onto left
7&8Step right forward, step left next to right, step right back (coaster step)
1-2Step left back, rock forward onto right
3&4Step left forward, step right next to left, step left back (coaster step)
5&6Touch right to right side, step right next to left, touch left to left side
&7Step left next to right, touch right heel forward
&8Step right next to left, touch left heel forward
MOVING TO THE LEFT
&1Step left next to right, cross/step right over left
&2Step left next to right, cross/step right over left
&3-4Step left next to right, cross/step right over left, touch left toe to left side
5-6Cross/touch left toe over right foot, unwind ½ turn right
7-8Bounce both heels twice
1&2Cross/step left behind right, step right to side, replace weight left (sailor)
3&4Cross/step right behind left, step left to side, replace weight right (sailor)
5-6Step left forward, rock back onto right
7&8Make ¾ turn left stepping left-right-left
REPEAT