拍數:
40
牆數:
2
級數:
Beginner
KNEE ROLLS
1-4Roll right knee in, hold, roll left knee in, hold
5-6Roll right knee in, roll left knee in
7-8Roll right knee in, roll left knee in
¼ TURN RIGHT, STEPS, HOLDS, HEEL TAPS
1-2Twist turn ¼ right on ball of feet, left taking weight
3-4Step right forward, hold
5-6Step left forward, hold
7-8Tap right heel forward twice
BACK SLIDES
1-2Slide right behind left, right taking weight
3-4Slide left behind right, left taking weight
5-6Slide right behind left, right taking weight
7-8Slide left behind right, left taking weight
HEEL TOUCHES, TOE TOUCHES, SHUFFLES
1-2Touch right heel forward, touch right toe back
3&4Shuffle forward right, left, right
5-6Touch left heel forward, touch left toe back
7-8Shuffle forward left, right, left
VINE RIGHT, ¼ TURN RIGHT, SCUFF, VINE LEFT, TOUCH
1-4Step right to right, step left behind right, step right ¼ turn to right, scuff left beside right
5-8Step left to left, step right behind left, step left to left, touch right beside left
REPEAT
1-4Roll right knee in, hold, roll left knee in, hold
5-6Roll right knee in, roll left knee in
7-8Roll right knee in, roll left knee in
¼ TURN RIGHT, STEPS, HOLDS, HEEL TAPS
1-2Twist turn ¼ right on ball of feet, left taking weight
3-4Step right forward, hold
5-6Step left forward, hold
7-8Tap right heel forward twice
BACK SLIDES
1-2Slide right behind left, right taking weight
3-4Slide left behind right, left taking weight
5-6Slide right behind left, right taking weight
7-8Slide left behind right, left taking weight
HEEL TOUCHES, TOE TOUCHES, SHUFFLES
1-2Touch right heel forward, touch right toe back
3&4Shuffle forward right, left, right
5-6Touch left heel forward, touch left toe back
7-8Shuffle forward left, right, left
VINE RIGHT, ¼ TURN RIGHT, SCUFF, VINE LEFT, TOUCH
1-4Step right to right, step left behind right, step right ¼ turn to right, scuff left beside right
5-8Step left to left, step right behind left, step left to left, touch right beside left
REPEAT
