BACK THREE, CHUG, AND POLKA
1Step back with the right foot (cape position)
2Step back with the left foot
3Step back with the right foot
4Chug with the left leg
5-6Polka forward left-right-left
TRIPLE PIVOT
7Step forward with the right foot (release both hands)
8Pivot ¼ turn to the left, shifting weight onto the left foot & clap (facing in from LOD)
9Step forward with the right foot
10Pivot ¼ turn to the left, shifting weight onto the left foot & clap (facing opposite LOD)
11Step forward with the right foot
12Pivot ¼ turn to the left, shifting weight onto the left foot & clap (facing out from LOD)
HIP SWAYS
13Sway hips to the left (men's hands on women's hips or shoulders)
14Repeat
15Sway hips to the right
16Repeat
BOX STEP
17Step into LOD With the left foot
18Cross the right foot in front of the left foot (facing LOD)
19Step back with the left foot (resume cape position)
20Step back with the right foot
HIP SWAYS AND BUMPS
21Sway hips apart from each other
22Repeat
23Gently bump hips together
24Repeat(women keep weight on your right foot)
POLKAS
25-26Polka forward left-right-left
27-28Polka forward right-left-right
29-30Polka forward left-right-left
31-32Polka forward right-left-right
33-34Polka forward left-right-left
REPEAT
1Step back with the right foot (cape position)
2Step back with the left foot
3Step back with the right foot
4Chug with the left leg
5-6Polka forward left-right-left
TRIPLE PIVOT
7Step forward with the right foot (release both hands)
8Pivot ¼ turn to the left, shifting weight onto the left foot & clap (facing in from LOD)
9Step forward with the right foot
10Pivot ¼ turn to the left, shifting weight onto the left foot & clap (facing opposite LOD)
11Step forward with the right foot
12Pivot ¼ turn to the left, shifting weight onto the left foot & clap (facing out from LOD)
HIP SWAYS
13Sway hips to the left (men's hands on women's hips or shoulders)
14Repeat
15Sway hips to the right
16Repeat
BOX STEP
17Step into LOD With the left foot
18Cross the right foot in front of the left foot (facing LOD)
19Step back with the left foot (resume cape position)
20Step back with the right foot
HIP SWAYS AND BUMPS
21Sway hips apart from each other
22Repeat
23Gently bump hips together
24Repeat(women keep weight on your right foot)
POLKAS
25-26Polka forward left-right-left
27-28Polka forward right-left-right
29-30Polka forward left-right-left
31-32Polka forward right-left-right
33-34Polka forward left-right-left
REPEAT
