HOPS
1Hop on right
2Point left out to left side
3Hop on left
4Point right out to right side
5Hop on right, point left out to left side
6Hop on left, point right out to right side
7Hop on right, point left out to left side
8Hop on left, point right out to right side
KICKS AND ROCKS
9Step down right
10Hop right, kicking left forward
11Step down left
12Hop left, kicking right forward
13Rock right forward
14Rock left back
15Rock right forward
16Rock left back
JUMPING JACKS
17Hop forward, with both feet out to sides
18Hop both feet together
19Hop with both feet out, turning ½ right
20Hop both feet together
REPEAT
1Hop on right
2Point left out to left side
3Hop on left
4Point right out to right side
5Hop on right, point left out to left side
6Hop on left, point right out to right side
7Hop on right, point left out to left side
8Hop on left, point right out to right side
KICKS AND ROCKS
9Step down right
10Hop right, kicking left forward
11Step down left
12Hop left, kicking right forward
13Rock right forward
14Rock left back
15Rock right forward
16Rock left back
JUMPING JACKS
17Hop forward, with both feet out to sides
18Hop both feet together
19Hop with both feet out, turning ½ right
20Hop both feet together
REPEAT
