拍數:
48
牆數:
4
級數:
Improver
TOE HEEL STRUTS IN PLACE, ROCK STEPS, STOMPS
1Touch right toe next to left foot
2Step right heel down onto floor in place
3Touch left toe next to right foot
4Step left heel down onto floor in place
5Step back on right foot
6Rock forward onto left foot
7Stomp right foot next to left
8Stomp left foot next to right (stomp down)
9-16Repeat counts 1-8
TOE HEEL STRUTS FORWARD, TOE HEELS STRUTS WITH SWIVELS
17Touch right toe forward
18Lower right heel down onto floor
19Touch left toe forward
20Lower left heel down onto floor
&Step slightly forward on ball of right foot while beginning to bend knees
21Lower right heel down onto floor and swivel both heels to the right
&Continuing to bend knees, step on ball of left foot in place
22Lower left heel down onto floor and swivel both heels to the left
&Step in place on ball of right foot while beginning to straighten knees
23Lower right heel down onto floor and swivel both heels to the right
&Step in place on ball of left foot, continuing to straighten knees
24Lower left heel down onto floor and swivel both heels to the left
VINE RIGHT, TOUCH, VINE LEFT WITH TURN, BRUSH
25Step to the right on right foot
26Cross left foot behind right and step
27Step to the right on right foot
28Touch left toe next to right foot
29Step to the left on left foot
30Cross right foot behind left and step
31Step to the left on left foot, making a ¼ turn to the left with the step
32Brush right foot forward
TOE HEEL STRUTS IN PLACE, ROCK STEPS, STOMPS
33Touch right toe next to left foot
34Step right heel down onto floor in place
35Touch left toe next to right foot
36Step left heel down onto floor in place
37Step back on right foot
38Rock forward onto left foot
39Stomp right foot next to left
40Stomp left foot next to right (stomp down)
MILITARY PIVOTS TO THE LEFT, STEP-KICKS
41Step forward on right foot
42Pivot ½ turn to the left on ball of right foot and shift weight to left foot
43-44Repeat counts 41-42
45Step forward on right foot
46Kick left foot forward
47-48Repeat counts 45 & 46
REPEAT
1Touch right toe next to left foot
2Step right heel down onto floor in place
3Touch left toe next to right foot
4Step left heel down onto floor in place
5Step back on right foot
6Rock forward onto left foot
7Stomp right foot next to left
8Stomp left foot next to right (stomp down)
9-16Repeat counts 1-8
TOE HEEL STRUTS FORWARD, TOE HEELS STRUTS WITH SWIVELS
17Touch right toe forward
18Lower right heel down onto floor
19Touch left toe forward
20Lower left heel down onto floor
&Step slightly forward on ball of right foot while beginning to bend knees
21Lower right heel down onto floor and swivel both heels to the right
&Continuing to bend knees, step on ball of left foot in place
22Lower left heel down onto floor and swivel both heels to the left
&Step in place on ball of right foot while beginning to straighten knees
23Lower right heel down onto floor and swivel both heels to the right
&Step in place on ball of left foot, continuing to straighten knees
24Lower left heel down onto floor and swivel both heels to the left
VINE RIGHT, TOUCH, VINE LEFT WITH TURN, BRUSH
25Step to the right on right foot
26Cross left foot behind right and step
27Step to the right on right foot
28Touch left toe next to right foot
29Step to the left on left foot
30Cross right foot behind left and step
31Step to the left on left foot, making a ¼ turn to the left with the step
32Brush right foot forward
TOE HEEL STRUTS IN PLACE, ROCK STEPS, STOMPS
33Touch right toe next to left foot
34Step right heel down onto floor in place
35Touch left toe next to right foot
36Step left heel down onto floor in place
37Step back on right foot
38Rock forward onto left foot
39Stomp right foot next to left
40Stomp left foot next to right (stomp down)
MILITARY PIVOTS TO THE LEFT, STEP-KICKS
41Step forward on right foot
42Pivot ½ turn to the left on ball of right foot and shift weight to left foot
43-44Repeat counts 41-42
45Step forward on right foot
46Kick left foot forward
47-48Repeat counts 45 & 46
REPEAT
