拍數:
48
牆數:
4
級數:
Improver
HEEL TOUCHES
1-2Touch right heel forward, bring right back beside left
3-4Touch left heel forward, bring left back beside right
5-6Touch right heel forward, bring right back beside left
7-8Touch left heel forward, bring left back beside right
DUCK WALK FORWARD
9-10Touch right heel down, slap right foot down
11-12Touch left heel down, slap left foot down
13-14Touch right heel down, slap right foot down
15-16Touch left heel down, slap left foot down
BACKWARDS STRUT STEPS
17-18Tap right toe back, drop the heel
19-20Place left toe back, drop the heel
21-22Place right toe back, drop the heel
23-24Place left toe back, drop the heel
CROSSBOX WITH ¼ TURN TO RIGHT, STOMP
25-26Cross right over left, bring left to inside of right
27-28Step onto right making ¼ turn right, stomp left
Weight should be on both feet now
HEEL SPLITS
29Swivel both heels out
30Shift heels back to center
31Swivel both heels out
32Shift heels back to center
Again, weight should be on both feet to end the above sequence
STRUT RIGHT, LEFT, STRUT LEFT, RIGHT, STRUT RIGHT, LEFT, STRUT LEFT, RIGHT
33-36Strut right, left - strut right, left
37-40Strut right, left - strut right, left
SIDE-STEP RIGHT,STOMP UP, SIDE-STEP LEFT, STOMP UP
41-42Step right to right, step left beside right
43-44Step right to right, stamp up left
45-46Step left to left, step right beside left
47-48Step left to right, stamp up right
REPEAT
1-2Touch right heel forward, bring right back beside left
3-4Touch left heel forward, bring left back beside right
5-6Touch right heel forward, bring right back beside left
7-8Touch left heel forward, bring left back beside right
DUCK WALK FORWARD
9-10Touch right heel down, slap right foot down
11-12Touch left heel down, slap left foot down
13-14Touch right heel down, slap right foot down
15-16Touch left heel down, slap left foot down
BACKWARDS STRUT STEPS
17-18Tap right toe back, drop the heel
19-20Place left toe back, drop the heel
21-22Place right toe back, drop the heel
23-24Place left toe back, drop the heel
CROSSBOX WITH ¼ TURN TO RIGHT, STOMP
25-26Cross right over left, bring left to inside of right
27-28Step onto right making ¼ turn right, stomp left
Weight should be on both feet now
HEEL SPLITS
29Swivel both heels out
30Shift heels back to center
31Swivel both heels out
32Shift heels back to center
Again, weight should be on both feet to end the above sequence
STRUT RIGHT, LEFT, STRUT LEFT, RIGHT, STRUT RIGHT, LEFT, STRUT LEFT, RIGHT
33-36Strut right, left - strut right, left
37-40Strut right, left - strut right, left
SIDE-STEP RIGHT,STOMP UP, SIDE-STEP LEFT, STOMP UP
41-42Step right to right, step left beside right
43-44Step right to right, stamp up left
45-46Step left to left, step right beside left
47-48Step left to right, stamp up right
REPEAT
