拍數:
16
牆數:
4
級數:
Beginner
SWAY VINE RIGHT, SWAY VINE LEFT
1Step to the right, about shoulder width, with the right foot
2Slide and step with left foot beside the right foot
3Step to the right, about shoulder width, with the right foot
4Slide and touch the left toes beside the right foot
5Step to the left with the left foot
6Slide and step with right foot beside the left foot
7Step to the left with the left foot
8Slide and touch the right toes beside the left foot
SWAY FORWARD, BACK AND TURN
1Step forward with the right foot
2Touch left foot beside right, gliding it into place
3Step back with left foot
4Touch right foot beside left
5Step forward with the right foot
6Touch left foot beside right, gliding it into place
7Left foot, turning left ¼ turn
8Touch right foot beside left
REPEAT
Cross Sway can be danced by persons who feel they must use walkers. The tempo and movements are planned to allow easy manipulation of a walker, with or without wheels. Experience indicates that most dancers find the ability to dance without their walkers once they become accustomed to the steps.
1Step to the right, about shoulder width, with the right foot
2Slide and step with left foot beside the right foot
3Step to the right, about shoulder width, with the right foot
4Slide and touch the left toes beside the right foot
5Step to the left with the left foot
6Slide and step with right foot beside the left foot
7Step to the left with the left foot
8Slide and touch the right toes beside the left foot
SWAY FORWARD, BACK AND TURN
1Step forward with the right foot
2Touch left foot beside right, gliding it into place
3Step back with left foot
4Touch right foot beside left
5Step forward with the right foot
6Touch left foot beside right, gliding it into place
7Left foot, turning left ¼ turn
8Touch right foot beside left
REPEAT
Cross Sway can be danced by persons who feel they must use walkers. The tempo and movements are planned to allow easy manipulation of a walker, with or without wheels. Experience indicates that most dancers find the ability to dance without their walkers once they become accustomed to the steps.