拍數:
68
牆數:
2
級數:
Improver quickstep
¼ MONTEREY TURN RIGHT, VINE LEFT, TOUCH
1-2Touch right toe to right side, on ball of left pivot ¼ turn right, stepping right beside left (facing 3:00)
3-4Touch left toe to left side, touch left beside right
5-8Step left to left, cross right behind left, step left to left, touch right beside left
VINE RIGHT, STOMP, SWIVETS TWICE
1-4Step right to right, cross left behind right, step right to right, stomp left beside right
5-6Swivel right toes to right, left heel to left, return both to center
7-8Swivel left toes to left, right heel to right, return both to center
Option: swivets can be replaced with a right toe fan, left toe fan
ROCKING CHAIR, STEP, CLAP, STEP, CLAP
1-2Rock forward on right, recover onto left
3-4Rock back on right, recover onto left
5-6Step forward on right, hold and clap
7-8Step forward on left, hold and clap
STEP, PIVOT ½ TURN LEFT, STEP, HOLD AND CLAP, TRIPLE FULL TURN RIGHT, HOLD
1-2Step forward on right, pivot ½ turn left
3-4Step forward on right, hold and clap (facing 9:00)
5-6½ turn right stepping back on left, ½ turn right stepping forward on right (facing 9:00)
7-8Step forward on left, hold
Option: replace triple full turn with a left shuffle forward
STEP RIGHT (DIAGONAL), TOUCH IN, OUT, IN, STEP LEFT (DIAGONAL), TOUCH IN OUT, IN
1-2Step right forward on right diagonal, touch left beside right
3-4Touch left to left, touch left beside right
5-6Step left forward on left diagonal, touch right beside left
7-8Touch right to right, touch right beside left
DIAGONAL STEPS BACK RIGHT, LEFT, RIGHT, LEFT (WITH CLAPS)
1-2Step right back on right diagonal, touch left beside right and clap
3-4Step left back on left diagonal, touch right beside left and clap
5-6Step right back on right diagonal, touch left beside right and clap
7-8Step left back on left diagonal, touch right beside left and clap
RIGHT SIDE ROCK, CROSS, HOLD, LEFT SIDE ROCK, CROSS, HOLD
1-4Rock right to right side, recover onto left, cross right over left, hold
5-8Rock left to left side, recover onto right, cross left over right, hold
¼ TURN LEFT, HOLD, ½ TURN LEFT, HOLD, STEP, PIVOT ½ TURN LEFT, STEP, HOLD
1-2¼ turn left stepping back on right, hold (facing 6:00)
3-4½ turn left stepping forward on left, hold, (facing 12:00)
5-6Step forward on right, pivot ½ turn left (facing 6:00)
7-8Step forward on right, hold
RUNNING MAN STEPS
1-4Run forward (small steps with knees slightly dipped) stepping left, right, left, hold
REPEAT
TAG
At the end of walls 2, 4 and 5 (facing 12:00, 12:00 and 6:00 respectively)
CHARLESTON STEPS
1-4Touch right toe forward, hold, step back on right, hold
5-8Touch left toe back, hold, step forward on left, hold
1-2Touch right toe to right side, on ball of left pivot ¼ turn right, stepping right beside left (facing 3:00)
3-4Touch left toe to left side, touch left beside right
5-8Step left to left, cross right behind left, step left to left, touch right beside left
VINE RIGHT, STOMP, SWIVETS TWICE
1-4Step right to right, cross left behind right, step right to right, stomp left beside right
5-6Swivel right toes to right, left heel to left, return both to center
7-8Swivel left toes to left, right heel to right, return both to center
Option: swivets can be replaced with a right toe fan, left toe fan
ROCKING CHAIR, STEP, CLAP, STEP, CLAP
1-2Rock forward on right, recover onto left
3-4Rock back on right, recover onto left
5-6Step forward on right, hold and clap
7-8Step forward on left, hold and clap
STEP, PIVOT ½ TURN LEFT, STEP, HOLD AND CLAP, TRIPLE FULL TURN RIGHT, HOLD
1-2Step forward on right, pivot ½ turn left
3-4Step forward on right, hold and clap (facing 9:00)
5-6½ turn right stepping back on left, ½ turn right stepping forward on right (facing 9:00)
7-8Step forward on left, hold
Option: replace triple full turn with a left shuffle forward
STEP RIGHT (DIAGONAL), TOUCH IN, OUT, IN, STEP LEFT (DIAGONAL), TOUCH IN OUT, IN
1-2Step right forward on right diagonal, touch left beside right
3-4Touch left to left, touch left beside right
5-6Step left forward on left diagonal, touch right beside left
7-8Touch right to right, touch right beside left
DIAGONAL STEPS BACK RIGHT, LEFT, RIGHT, LEFT (WITH CLAPS)
1-2Step right back on right diagonal, touch left beside right and clap
3-4Step left back on left diagonal, touch right beside left and clap
5-6Step right back on right diagonal, touch left beside right and clap
7-8Step left back on left diagonal, touch right beside left and clap
RIGHT SIDE ROCK, CROSS, HOLD, LEFT SIDE ROCK, CROSS, HOLD
1-4Rock right to right side, recover onto left, cross right over left, hold
5-8Rock left to left side, recover onto right, cross left over right, hold
¼ TURN LEFT, HOLD, ½ TURN LEFT, HOLD, STEP, PIVOT ½ TURN LEFT, STEP, HOLD
1-2¼ turn left stepping back on right, hold (facing 6:00)
3-4½ turn left stepping forward on left, hold, (facing 12:00)
5-6Step forward on right, pivot ½ turn left (facing 6:00)
7-8Step forward on right, hold
RUNNING MAN STEPS
1-4Run forward (small steps with knees slightly dipped) stepping left, right, left, hold
REPEAT
TAG
At the end of walls 2, 4 and 5 (facing 12:00, 12:00 and 6:00 respectively)
CHARLESTON STEPS
1-4Touch right toe forward, hold, step back on right, hold
5-8Touch left toe back, hold, step forward on left, hold
