拍數:
32
牆數:
4
級數:
Improver social cha
CROSS ROCKS, SIDE SHUFFLES
1-2Cross right foot over left and step, rock back onto left,
3&4Shuffle to the right (right-left-right)
5-6Cross left foot over right and step, rock back onto right foot
7&8Shuffle to the left (left-right-left)
ROCK STEPS, TURNING SHUFFLES
1-2Step forward on right foot, rock back onto left foot
3&4Shuffle in place (right-left-right) making a ½ turn to the right
5-6Step forward on left foot, rock back onto right foot
7&8Shuffle in place (left-right-left) making ½ turn to the left
MILITARY PIVOT TO THE LEFT, SHUFFLE FORWARD, STEP-TURN TO THE RIGHT, SHUFFLE FORWARD
1-2Step forward on right foot, pivot ½ turn to the left on ball of right foot and shift weight to left foot
3&4Shuffle forward (right-left-right)
5-6Step forward on left foot making a ½ turn to the right on ball of left foot, step back on right foot making a ½ turn to the right on ball of right foot
7&8Shuffle forward (left-right-left)
ROCK STEPS WITH TURN, SHUFFLE FORWARD, MILITARY PIVOT TO THE RIGHT, SHUFFLE FORWARD
1-2Step forward on right foot, rock back onto left foot making a ¼ turn to the right
3&4Shuffle forward (right-left-right)
5-6Step forward on left foot, pivot ½ turn to the right on ball of left foot and shift weight to right foot
7&8Shuffle forward (left-right-left)
REPEAT
1-2Cross right foot over left and step, rock back onto left,
3&4Shuffle to the right (right-left-right)
5-6Cross left foot over right and step, rock back onto right foot
7&8Shuffle to the left (left-right-left)
ROCK STEPS, TURNING SHUFFLES
1-2Step forward on right foot, rock back onto left foot
3&4Shuffle in place (right-left-right) making a ½ turn to the right
5-6Step forward on left foot, rock back onto right foot
7&8Shuffle in place (left-right-left) making ½ turn to the left
MILITARY PIVOT TO THE LEFT, SHUFFLE FORWARD, STEP-TURN TO THE RIGHT, SHUFFLE FORWARD
1-2Step forward on right foot, pivot ½ turn to the left on ball of right foot and shift weight to left foot
3&4Shuffle forward (right-left-right)
5-6Step forward on left foot making a ½ turn to the right on ball of left foot, step back on right foot making a ½ turn to the right on ball of right foot
7&8Shuffle forward (left-right-left)
ROCK STEPS WITH TURN, SHUFFLE FORWARD, MILITARY PIVOT TO THE RIGHT, SHUFFLE FORWARD
1-2Step forward on right foot, rock back onto left foot making a ¼ turn to the right
3&4Shuffle forward (right-left-right)
5-6Step forward on left foot, pivot ½ turn to the right on ball of left foot and shift weight to right foot
7&8Shuffle forward (left-right-left)
REPEAT
