拍數:
32
牆數:
2
級數:
Intermediate
ROCK FORWARD, ROCK BACK, ROCK FORWARD, HOLD
1-2Rock right forward, rock left back
3-4Rock right forward, hold
Intermediate option: use Cuban motion on rock steps
ROCK FORWARD, ROCK BACK, ROCK FORWARD, HOLD
5-6Rock left forward, rock right back
7-8Rock left forward, hold
Intermediate option: use Cuban motion on rock steps
POINT, TOUCH, FORWARD, SLIDE
9-10Point right toe to the right, touch right toe beside left instep
11-12Right forward, slide left foot to close beside right foot
FORWARD, PIVOT ½ TURN LEFT, FORWARD, TOUCH
13-14Right forward, pivot ½ turn left onto left foot
15-16Right forward, touch left toe beside right instep
SIDE, ROCK, ROCK, TOUCH
17-18Side step left, rock body to the right on right foot
19-20Rock body to the left on left foot, touch right toe beside left instep
SIDE, ROCK, ROCK, TOUCH
21-22Side step right, rock body to the left on left foot
23-24Rock body to the right on right foot, touch left toe beside right instep
CROSS, BACK, SIDE, TOUCH
25-26Left crosses in front of right, right back
27-28Side step left, touch right foot beside left foot
STEP, TOUCH, STEP, TOUCH
29-30Side step right, touch left toe beside right instep
31-32Side step left, touch right toe beside left instep
REPEAT
Intermediate option:
11Right forward
&Left behind right
12Right forward
&Left behind right
Intermediate option:
16Left foot moves into a semi-circle to the left and continues into 17
17Continue circular movement to the left with left foot and pelvis
18Brush past right foot still continuing circular movement to the left with left foot and pelvis
19Continue circular movement to left ending with left side step
20Right foot moves into a semi-circle to the right and continues into 21
21Continue circular movement to the right with right foot and pelvis
22Brush past left foot still continuing circular movement to the right with right foot and pelvis
23Continue circular movement to right ending with right side step
24&25Left foot does front cross of right foot
Intermediate option
29Push up on right ball to raise right hip
30Relax right ball to let right hip settle with weight on right foot
31Push up on left ball to raise left hip
32Relax left ball to let left hip settle with weight on left foot
TAG
Danced after walls 2 and 7 when dancing to "Vertical Expression"
ROCK FORWARD, ROCK BACK, ROCK FORWARD, HOLD,
1-2-3-4Rock right forward, rock left back, rock right forward, hold
Intermediate option: use Cuban motion on rock steps
ROCK BACK, ROCK FORWARD, ROCK BACK, HOLD
5-6-7-8Rock left back, rock right forward, rock left back, hold
Intermediate option: use Cuban motion on rock steps
On final round, the music slows down on count 21 and the dance should be danced much slower. At count 32, pose and extend forearms out to each side with palms turned up and held shoulder high
1-2Rock right forward, rock left back
3-4Rock right forward, hold
Intermediate option: use Cuban motion on rock steps
ROCK FORWARD, ROCK BACK, ROCK FORWARD, HOLD
5-6Rock left forward, rock right back
7-8Rock left forward, hold
Intermediate option: use Cuban motion on rock steps
POINT, TOUCH, FORWARD, SLIDE
9-10Point right toe to the right, touch right toe beside left instep
11-12Right forward, slide left foot to close beside right foot
FORWARD, PIVOT ½ TURN LEFT, FORWARD, TOUCH
13-14Right forward, pivot ½ turn left onto left foot
15-16Right forward, touch left toe beside right instep
SIDE, ROCK, ROCK, TOUCH
17-18Side step left, rock body to the right on right foot
19-20Rock body to the left on left foot, touch right toe beside left instep
SIDE, ROCK, ROCK, TOUCH
21-22Side step right, rock body to the left on left foot
23-24Rock body to the right on right foot, touch left toe beside right instep
CROSS, BACK, SIDE, TOUCH
25-26Left crosses in front of right, right back
27-28Side step left, touch right foot beside left foot
STEP, TOUCH, STEP, TOUCH
29-30Side step right, touch left toe beside right instep
31-32Side step left, touch right toe beside left instep
REPEAT
Intermediate option:
11Right forward
&Left behind right
12Right forward
&Left behind right
Intermediate option:
16Left foot moves into a semi-circle to the left and continues into 17
17Continue circular movement to the left with left foot and pelvis
18Brush past right foot still continuing circular movement to the left with left foot and pelvis
19Continue circular movement to left ending with left side step
20Right foot moves into a semi-circle to the right and continues into 21
21Continue circular movement to the right with right foot and pelvis
22Brush past left foot still continuing circular movement to the right with right foot and pelvis
23Continue circular movement to right ending with right side step
24&25Left foot does front cross of right foot
Intermediate option
29Push up on right ball to raise right hip
30Relax right ball to let right hip settle with weight on right foot
31Push up on left ball to raise left hip
32Relax left ball to let left hip settle with weight on left foot
TAG
Danced after walls 2 and 7 when dancing to "Vertical Expression"
ROCK FORWARD, ROCK BACK, ROCK FORWARD, HOLD,
1-2-3-4Rock right forward, rock left back, rock right forward, hold
Intermediate option: use Cuban motion on rock steps
ROCK BACK, ROCK FORWARD, ROCK BACK, HOLD
5-6-7-8Rock left back, rock right forward, rock left back, hold
Intermediate option: use Cuban motion on rock steps
On final round, the music slows down on count 21 and the dance should be danced much slower. At count 32, pose and extend forearms out to each side with palms turned up and held shoulder high
