LEFT AND RIGHT HEEL SWITCHES, FORWARD ROCK, SHUFFLE BACK
1&2Touch left heel forward, step left beside right, touch right heel forward
&3Step right beside left, touch left heel forward
&4Step left beside right, touch right heel forward
5&6Step right beside left, rock forward onto left foot, rock back onto right foot
7&8Step left foot back, step right to left foot, step left foot back
BACK ROCK, SHUFFLE FORWARD, LEFT AND RIGHT SAILOR STEPS
9&10Rock back onto right foot, rock forward onto left foot
11&12Step right forward, step left foot to right foot, step right foot forward
13&14Cross left behind right, step right to right side, step left to place
15&16Cross right behind left, step left to left side, step right to place
SIDE TAPS, AND HEEL SWITCHES TWICE
17&18Touch left to left side, step left beside right, touch right to right side
&19Step right beside left, touch left heel forward
&20Step left beside right, touch right heel forward
&21Step right beside left, touch left to left side
&22Step left beside right, touch right to right side
&23Step right beside left, touch left heel forward
&24Step left beside right, touch right heel forward
LEFT AND RIGHT AND LEFT SAILOR STEPS, CROSS UNWIND ¼ TURN RIGHT
25&26Step right beside left, cross left behind right, step right to right side, step left to place
27&28Cross right behind left, step left to left side, step right to place
29&30Cross left behind right, step right to right side, step left to place
31&32Cross right behind left, unwind ¼ turn right over right shoulder
REPEAT
The music stops and then carries on at a slower pace, carry on dancing at speed the music will catch up
1&2Touch left heel forward, step left beside right, touch right heel forward
&3Step right beside left, touch left heel forward
&4Step left beside right, touch right heel forward
5&6Step right beside left, rock forward onto left foot, rock back onto right foot
7&8Step left foot back, step right to left foot, step left foot back
BACK ROCK, SHUFFLE FORWARD, LEFT AND RIGHT SAILOR STEPS
9&10Rock back onto right foot, rock forward onto left foot
11&12Step right forward, step left foot to right foot, step right foot forward
13&14Cross left behind right, step right to right side, step left to place
15&16Cross right behind left, step left to left side, step right to place
SIDE TAPS, AND HEEL SWITCHES TWICE
17&18Touch left to left side, step left beside right, touch right to right side
&19Step right beside left, touch left heel forward
&20Step left beside right, touch right heel forward
&21Step right beside left, touch left to left side
&22Step left beside right, touch right to right side
&23Step right beside left, touch left heel forward
&24Step left beside right, touch right heel forward
LEFT AND RIGHT AND LEFT SAILOR STEPS, CROSS UNWIND ¼ TURN RIGHT
25&26Step right beside left, cross left behind right, step right to right side, step left to place
27&28Cross right behind left, step left to left side, step right to place
29&30Cross left behind right, step right to right side, step left to place
31&32Cross right behind left, unwind ¼ turn right over right shoulder
REPEAT
The music stops and then carries on at a slower pace, carry on dancing at speed the music will catch up
