拍數:
32
牆數:
4
級數:
Improver
INTRO
HIP SWAYS
Start intro on the "Ahhh Ahhh" vocal
1&2Sway hips (left-right-left)
3&4Sway hips (right-left-right)
5&6Sway hips (left-right-left)
7&8Sway hips (right-left-right)
9&10Sway hips (left-right-left)
11&12Sway hips (right-left-right)
13&14Sway hips (left-right-left)
15&16Sway hips (right-left-right)
THE MAIN DANCE
SYNCOPATED BOX STEPS, SIDE SHUFFLE LEFT, TURNING SHUFFLE
1Step to the left on left foot
&Step right foot next to left
2Step forward on left foot
3Step to the right on right foot
&Step left foot next to right
4Step back on right toot
5&6Shuffle sideways to the left (left-right-left)
7&8Shuffle sideways to the right (right-left-right) making a ¼ turn to the right
ROCK STEPS, PIVOTS, SHUFFLES FORWARD
9Step forward on left foot
10Rock back onto right foot
&Pivot ½ turn to the left on ball of right foot
11&12Shuffle forward (left-right-left)
13Step forward on right foot
14Rock back onto left foot
&Pivot ½ turn to the right on ball of left foot
15&16Shuffle forward (right-left-right)
CROSS ROCK STEPS, TRIPLES IN PLACE
17Cross left foot over right and step
18Rock back onto right foot
19&20Triple step in place (left-right-left)
21Cross right foot over left and step
22Rock back onto left foot
23&24Triple step in place (right-left-right)
TURN, STEP SYNCOPATED ROLLING TURN TO THE LEFT, MILITARY PIVOT TO THE LEFT, STOMP-TRIPLE FORWARD
25Step to the left on left foot making a ¼ turn to the left with the step
26Step to the right on right foot
27Step to the left on left foot and begin a full rolling turn to the left traveling to the left
&Step on right foot and continue full rolling turn to the left
28Step on left foot and complete full rolling turn to the left
29Step forward on right foot
30Pivot ½ turn to the left on ball of right foot and shift weight to left foot
31Stomp right foot forward
&Stomp left foot forward
32Stomp right foot forward
REPEAT
ENDING
For end of dance styling, on the fifth repetition of the pattern, do the first 6 beats as written. On beats 7&8, the side shuffle to the right should be done without the ¼ turn to the right and as stomps.
HIP SWAYS
Start intro on the "Ahhh Ahhh" vocal
1&2Sway hips (left-right-left)
3&4Sway hips (right-left-right)
5&6Sway hips (left-right-left)
7&8Sway hips (right-left-right)
9&10Sway hips (left-right-left)
11&12Sway hips (right-left-right)
13&14Sway hips (left-right-left)
15&16Sway hips (right-left-right)
THE MAIN DANCE
SYNCOPATED BOX STEPS, SIDE SHUFFLE LEFT, TURNING SHUFFLE
1Step to the left on left foot
&Step right foot next to left
2Step forward on left foot
3Step to the right on right foot
&Step left foot next to right
4Step back on right toot
5&6Shuffle sideways to the left (left-right-left)
7&8Shuffle sideways to the right (right-left-right) making a ¼ turn to the right
ROCK STEPS, PIVOTS, SHUFFLES FORWARD
9Step forward on left foot
10Rock back onto right foot
&Pivot ½ turn to the left on ball of right foot
11&12Shuffle forward (left-right-left)
13Step forward on right foot
14Rock back onto left foot
&Pivot ½ turn to the right on ball of left foot
15&16Shuffle forward (right-left-right)
CROSS ROCK STEPS, TRIPLES IN PLACE
17Cross left foot over right and step
18Rock back onto right foot
19&20Triple step in place (left-right-left)
21Cross right foot over left and step
22Rock back onto left foot
23&24Triple step in place (right-left-right)
TURN, STEP SYNCOPATED ROLLING TURN TO THE LEFT, MILITARY PIVOT TO THE LEFT, STOMP-TRIPLE FORWARD
25Step to the left on left foot making a ¼ turn to the left with the step
26Step to the right on right foot
27Step to the left on left foot and begin a full rolling turn to the left traveling to the left
&Step on right foot and continue full rolling turn to the left
28Step on left foot and complete full rolling turn to the left
29Step forward on right foot
30Pivot ½ turn to the left on ball of right foot and shift weight to left foot
31Stomp right foot forward
&Stomp left foot forward
32Stomp right foot forward
REPEAT
ENDING
For end of dance styling, on the fifth repetition of the pattern, do the first 6 beats as written. On beats 7&8, the side shuffle to the right should be done without the ¼ turn to the right and as stomps.
