拍數:
32
牆數:
4
級數:
Improver
WALK FORWARD RIGHT-LEFT, RIGHT TOUCH FORWARD, STEP BACK, WALK BACK LEFT-RIGHT, LEFT COASTER STEP
1-2Right step forward, left step forward
3-4Right toe touch forward, right step back
5-6Left step back, right step back
7&8Left step back ball of foot, right step together ball of foot, left step forward
WALK FORWARD RIGHT-LEFT, RIGHT TOUCH FORWARD, STEP BACK, WALK BACK LEFT-RIGHT, LEFT COASTER STEP
1-2Right step forward, left step forward
3-4Right toe touch forward, right step back
5-6Left step back, right step back
7&8Left step back ball of foot, right step together ball of foot, left step forward
RIGHT SIDE POINT, CROSS, LEFT SIDE POINT, CROSS, RIGHT SIDE ROCK-RECOVER-CROSS, LEFT SIDE ROCK-RECOVER-CROSS
1-2Right toe point side right, right step forward across left
3-4Left toe point side left, left step forward across right
5&6Right rock side right, recover to left, right step forward across left
7&8Left rock side left, recover to right, left step forward across right
Variation: for a fun alternative, you can modify the count to &5,6, &7,8 for the rock & cross patterns
RIGHT FORWARD ROCK, RECOVER, RIGHT SHUFFLE TURNING ½ RIGHT, BALL-CROSS, HOLD & LEFT SIDE STEP-RIGHT CROSS BEHIND-LEFT SIDE STEP-RIGHT TOUCH
1-2Right rock forward ball of foot, recover to left
3&4Pivot ½ turn right and shuffle forward right-left-right (3&4)
&5-6Turning ¼ right, step ball of left foot to left side, right step across left, hold
&7&8Left small step side left, right step behind left, left small step side left, right touch next to left
REPEAT
1-2Right step forward, left step forward
3-4Right toe touch forward, right step back
5-6Left step back, right step back
7&8Left step back ball of foot, right step together ball of foot, left step forward
WALK FORWARD RIGHT-LEFT, RIGHT TOUCH FORWARD, STEP BACK, WALK BACK LEFT-RIGHT, LEFT COASTER STEP
1-2Right step forward, left step forward
3-4Right toe touch forward, right step back
5-6Left step back, right step back
7&8Left step back ball of foot, right step together ball of foot, left step forward
RIGHT SIDE POINT, CROSS, LEFT SIDE POINT, CROSS, RIGHT SIDE ROCK-RECOVER-CROSS, LEFT SIDE ROCK-RECOVER-CROSS
1-2Right toe point side right, right step forward across left
3-4Left toe point side left, left step forward across right
5&6Right rock side right, recover to left, right step forward across left
7&8Left rock side left, recover to right, left step forward across right
Variation: for a fun alternative, you can modify the count to &5,6, &7,8 for the rock & cross patterns
RIGHT FORWARD ROCK, RECOVER, RIGHT SHUFFLE TURNING ½ RIGHT, BALL-CROSS, HOLD & LEFT SIDE STEP-RIGHT CROSS BEHIND-LEFT SIDE STEP-RIGHT TOUCH
1-2Right rock forward ball of foot, recover to left
3&4Pivot ½ turn right and shuffle forward right-left-right (3&4)
&5-6Turning ¼ right, step ball of left foot to left side, right step across left, hold
&7&8Left small step side left, right step behind left, left small step side left, right touch next to left
REPEAT
