拍數:
32
牆數:
4
級數:
-
RIGHT STEP SIDE WITH ELBOW, BACK ROCK, KNEE ROLLS, KICK BALL POINT ¼ TURN RIGHT
1Right step to right side at same time, pushing right elbow sharply out to right side at chest level
2Hold count
3Left rock behind right
&Right recover weight
4Left step to left side
5Roll right knee clock wise, one full circle
6Roll right knee clock wise, one full circle
7Kick right forward
&Turning ¼ right, step right next to left
8Point left out to left side
¼ TURN LEFT, STEP SLIDE AND FLICK TWICE AND, SYNCOPATED CROSS ROCKS
9Turning ¼ left, step left forward, while sliding right foot back (like moon walk)
10Lightly bounce on left and flick right foot up.
11Step right forward, while sliding left foot back(like moon walk)
12Lightly bounce on right and flick left foot up.
13Left rock forward across in front of right
&Right recover weight
14Left step next to right
15Right rock forward across in front of left
&Left recover weight
16Right step next to left
LEFT STEP ACROSS, ½ TURN RIGHT FEET APART, RIGHT STEP SIDE AND LEAN, TAP TAP STEP ¼ TURN RIGHT, KNEE LIFT, 3/8 TURN LEFT AND STEP
17Left step across in front of right
18Turn ½ right, end feet apart, weight on both feet
19Sharply move (lean) upper torso only to right, weight over right foot
&Left step next to right
20Point right out to right side
21Tap right toe, directly behind left
&Tap right toe small step out to right side
22Step right out to right side
23Raising left knee up into figure 4, place left hand on inside of left knee
24Turning 3/8 left on ball of right, while keeping left hand on inside of left knee, step on left forward
HEEL HOOK 1/8 TURN LEFT, STEP SWIVEL X'S 2, KICK BALL PRESS, BACK CLOSE ¼ TURN RIGHT
25Releasing left hand, place right shin on back of left ankle, (heel hook)
26Turn 1/8 left on left, still keeping (heel hook)
&Step right, really small step back
27Left step back, swiveling to right, releasing right toe to point up and rightward
28Right step back, swiveling to left, releasing left toe to point up and leftward
29Kick left back
&Left step forward close to right
30Right press forward with raised hips, arms push back to sides
31Transferring weight forward to right, step left back
&Turning ¼ right, right step to right side
32Left step next to right
REPEAT
1Right step to right side at same time, pushing right elbow sharply out to right side at chest level
2Hold count
3Left rock behind right
&Right recover weight
4Left step to left side
5Roll right knee clock wise, one full circle
6Roll right knee clock wise, one full circle
7Kick right forward
&Turning ¼ right, step right next to left
8Point left out to left side
¼ TURN LEFT, STEP SLIDE AND FLICK TWICE AND, SYNCOPATED CROSS ROCKS
9Turning ¼ left, step left forward, while sliding right foot back (like moon walk)
10Lightly bounce on left and flick right foot up.
11Step right forward, while sliding left foot back(like moon walk)
12Lightly bounce on right and flick left foot up.
13Left rock forward across in front of right
&Right recover weight
14Left step next to right
15Right rock forward across in front of left
&Left recover weight
16Right step next to left
LEFT STEP ACROSS, ½ TURN RIGHT FEET APART, RIGHT STEP SIDE AND LEAN, TAP TAP STEP ¼ TURN RIGHT, KNEE LIFT, 3/8 TURN LEFT AND STEP
17Left step across in front of right
18Turn ½ right, end feet apart, weight on both feet
19Sharply move (lean) upper torso only to right, weight over right foot
&Left step next to right
20Point right out to right side
21Tap right toe, directly behind left
&Tap right toe small step out to right side
22Step right out to right side
23Raising left knee up into figure 4, place left hand on inside of left knee
24Turning 3/8 left on ball of right, while keeping left hand on inside of left knee, step on left forward
HEEL HOOK 1/8 TURN LEFT, STEP SWIVEL X'S 2, KICK BALL PRESS, BACK CLOSE ¼ TURN RIGHT
25Releasing left hand, place right shin on back of left ankle, (heel hook)
26Turn 1/8 left on left, still keeping (heel hook)
&Step right, really small step back
27Left step back, swiveling to right, releasing right toe to point up and rightward
28Right step back, swiveling to left, releasing left toe to point up and leftward
29Kick left back
&Left step forward close to right
30Right press forward with raised hips, arms push back to sides
31Transferring weight forward to right, step left back
&Turning ¼ right, right step to right side
32Left step next to right
REPEAT
