拍數:
32
牆數:
4
級數:
Improver social cha
MODIFIED SAILOR SHUFFLES
1-2Touch left toe forward, touch left toe to the left side
3&4Step left, behind right, step right to right side, cross left over right
5-6Touch right toe forward, touch right toe to the right side
7&8Step right behind left making ¼ turn to the right, step left to left side, step right to right side
HIPS PUSHES, HIPS BUMPS, ROCK STEP, RECOVER, SHUFFLE TURNING ½ TO THE RIGHT
1-2Step left forward pushing hips forward, step back on right pushing hips back
3&4Bump left hip forward, return to center, bump left hip forward
5-6Rock forward on right, recover on left
7&8Step right making ¼ turn to the right, step left making ¼ turn to the right, step forward on right
MODIFIED SAILOR SHUFFLES
1-2Touch left to forward, touch left toe to the left side
3&4Step left behind right making ¼ to the left, step right to right side, step left to left side
5-6Touch right toe forward, touch right toe to the right side
7&8Step right making ¼ turn to the right, step left to left side, step right to right side
ROCK STEP, RECOVER STEP, SHUFFLE TURNING ½ TO THE LEFT, HIPS PUSHES, FORWARD SHUFFLE
1-2Rock forward on left, recover on right
3&4Step left making ¼ turn to the left, step right making ¼ turn to the left, step forward on left
5-6Step forward on right push hip forward, shifting weight back on left push hip back
7&8Shuffle forward right, left, right
REPEAT
1-2Touch left toe forward, touch left toe to the left side
3&4Step left, behind right, step right to right side, cross left over right
5-6Touch right toe forward, touch right toe to the right side
7&8Step right behind left making ¼ turn to the right, step left to left side, step right to right side
HIPS PUSHES, HIPS BUMPS, ROCK STEP, RECOVER, SHUFFLE TURNING ½ TO THE RIGHT
1-2Step left forward pushing hips forward, step back on right pushing hips back
3&4Bump left hip forward, return to center, bump left hip forward
5-6Rock forward on right, recover on left
7&8Step right making ¼ turn to the right, step left making ¼ turn to the right, step forward on right
MODIFIED SAILOR SHUFFLES
1-2Touch left to forward, touch left toe to the left side
3&4Step left behind right making ¼ to the left, step right to right side, step left to left side
5-6Touch right toe forward, touch right toe to the right side
7&8Step right making ¼ turn to the right, step left to left side, step right to right side
ROCK STEP, RECOVER STEP, SHUFFLE TURNING ½ TO THE LEFT, HIPS PUSHES, FORWARD SHUFFLE
1-2Rock forward on left, recover on right
3&4Step left making ¼ turn to the left, step right making ¼ turn to the left, step forward on left
5-6Step forward on right push hip forward, shifting weight back on left push hip back
7&8Shuffle forward right, left, right
REPEAT
