拍數:
40
牆數:
4
級數:
Intermediate west coast swing
TRIPLE RIGHT-STEP-PIVOT-TRIPLE LEFT-STEP-PIVOT
1&2Triple forward right-left-right
3-4Step forward left-pivot ½ to right (weight on right)
5&6Triple forward left-right-left
7-8Step forward right-pivot ½ to left (weight on left)
BACK-ROCK-TRIPLE RIGHT-STEP-QUARTER-HIPS-2
1-2Rock back right throwing hip back-recover forward left throwing hip
3&4Triple forward right-left-right
5-6Step left-turn ¼ to right (weight on right)
7-8Throw hips to left-throw hips to right
TRIPLE LEFT-STEP-PIVOT-TOUCH-CROSS-TOUCH-CROSS
1&2Triple forward left-right-left
3-4Step right-pivot ½ to left (weight on left)
5-6Touch right to right side-cross step right over left
7-8Touch left to left side-cross step left over right
HIP-HOLD-RIGHT SAILOR-LEFT SAILOR-STEP-PIVOT
1-2Touch right to side throwing hip to right at the same time-hold
3&4Right sailor (step right behind left-step left to left side-step right to right side)
5&6Left sailor (step left behind right-step right to right side-step left to left side)
7-8Step forward right-pivot ½ to left
TURN TRIPLE RIGHT-BACK-ROCK-TURN TRIPLE LEFT-BACK-ROCK
1&2Triple right while turning ½ to left (right-left-right)
3-4Rock back left-recover forward onto right
5&6Triple left while turning ½ to right (left-right-left)
7-8Rock back right-recover forward onto left
2 QUARTER MONTEREY TURNS
1-2Touch right to right side-step on right turning ¼ to right
3-4Touch left to left side-step left beside right
5-8Repeat last 4 counts (¼ Monterey turn)
REPEAT
1&2Triple forward right-left-right
3-4Step forward left-pivot ½ to right (weight on right)
5&6Triple forward left-right-left
7-8Step forward right-pivot ½ to left (weight on left)
BACK-ROCK-TRIPLE RIGHT-STEP-QUARTER-HIPS-2
1-2Rock back right throwing hip back-recover forward left throwing hip
3&4Triple forward right-left-right
5-6Step left-turn ¼ to right (weight on right)
7-8Throw hips to left-throw hips to right
TRIPLE LEFT-STEP-PIVOT-TOUCH-CROSS-TOUCH-CROSS
1&2Triple forward left-right-left
3-4Step right-pivot ½ to left (weight on left)
5-6Touch right to right side-cross step right over left
7-8Touch left to left side-cross step left over right
HIP-HOLD-RIGHT SAILOR-LEFT SAILOR-STEP-PIVOT
1-2Touch right to side throwing hip to right at the same time-hold
3&4Right sailor (step right behind left-step left to left side-step right to right side)
5&6Left sailor (step left behind right-step right to right side-step left to left side)
7-8Step forward right-pivot ½ to left
TURN TRIPLE RIGHT-BACK-ROCK-TURN TRIPLE LEFT-BACK-ROCK
1&2Triple right while turning ½ to left (right-left-right)
3-4Rock back left-recover forward onto right
5&6Triple left while turning ½ to right (left-right-left)
7-8Rock back right-recover forward onto left
2 QUARTER MONTEREY TURNS
1-2Touch right to right side-step on right turning ¼ to right
3-4Touch left to left side-step left beside right
5-8Repeat last 4 counts (¼ Monterey turn)
REPEAT
