拍數:
40
牆數:
4
級數:
Intermediate
KICK BALL CHANGE, KICK, KICK, KNEE ROLL IN, ROLL OUT WITH QUARTER TURN
1&2Kick right foot forward, step ball of right foot next to left, step left next to right
3-4Kick right foot 45 degree angle to the left, kick right foot 45 degree angle right
&5&6Step right next to left, touch left toe out to right, step left next to right, touch right toe out to right
7-8Roll right knee in, roll right knee out turning ¼ right
TOE-HEEL, TOE-HEEL, RIGHT HEEL, LEFT HEEL, RIGHT TOE TO SIDE, LEFT TOE TO SIDE
1-2Touch right toe forward, drop heel to floor and snap right fingers
3-4Step left toe forward, drop left heel to floor snapping left fingers
5&6Touch right heel forward, step right next to left, touch left heel forward
&7&8Step left next to right, touch right toe to right, step right next to left, touch left toe left
KNEE ROLL IN-OUT, CHASSE LEFT, HOLD, CROSS-UNWIND, KICK-STEP- SLIDE
1-2Roll left knee in, roll left knee out putting weight on left foot
3&4Slide right foot next to left, touch left toe to left, hold
5-6Cross left foot over right, unwind ½ to the right
7&8Kick right foot forward, step right foot back, slide left foot back to right
CROSS STEP, STEP, BALL-CROSS-TOUCH, CROSS STEP, STEP, BALL-CROSS. TOUCH
1-2Step crossing left over right, step right foot right
3&4Step on ball of left foot, crossing right over left, touch left toe to left side
5-6Step crossing left over right, step right foot right
7&8Step on ball of left foot, crossing right over left, touch left toe to left side
TURNING SAILOR SHUFFLE, KICK & TOUCH, KICK & STEP, SYNCOPATED SWITCH, TURN ¼ LEFT
1&2Swing left foot around behind right while turning ¼ left and step, step right to right side, step left next to right
3&4Kick right foot forward, step right next to left, touch left toe out to left
5&6Kick left foot forward in front of right, step left foot in front of right foot, step on ball of right foot right behind left foot (weight evenly distributed on both feet)
&7-8Step to the left slightly with left foot, step right foot in front of left foot, turn ¼ to the left to face new wall
REPEAT
1&2Kick right foot forward, step ball of right foot next to left, step left next to right
3-4Kick right foot 45 degree angle to the left, kick right foot 45 degree angle right
&5&6Step right next to left, touch left toe out to right, step left next to right, touch right toe out to right
7-8Roll right knee in, roll right knee out turning ¼ right
TOE-HEEL, TOE-HEEL, RIGHT HEEL, LEFT HEEL, RIGHT TOE TO SIDE, LEFT TOE TO SIDE
1-2Touch right toe forward, drop heel to floor and snap right fingers
3-4Step left toe forward, drop left heel to floor snapping left fingers
5&6Touch right heel forward, step right next to left, touch left heel forward
&7&8Step left next to right, touch right toe to right, step right next to left, touch left toe left
KNEE ROLL IN-OUT, CHASSE LEFT, HOLD, CROSS-UNWIND, KICK-STEP- SLIDE
1-2Roll left knee in, roll left knee out putting weight on left foot
3&4Slide right foot next to left, touch left toe to left, hold
5-6Cross left foot over right, unwind ½ to the right
7&8Kick right foot forward, step right foot back, slide left foot back to right
CROSS STEP, STEP, BALL-CROSS-TOUCH, CROSS STEP, STEP, BALL-CROSS. TOUCH
1-2Step crossing left over right, step right foot right
3&4Step on ball of left foot, crossing right over left, touch left toe to left side
5-6Step crossing left over right, step right foot right
7&8Step on ball of left foot, crossing right over left, touch left toe to left side
TURNING SAILOR SHUFFLE, KICK & TOUCH, KICK & STEP, SYNCOPATED SWITCH, TURN ¼ LEFT
1&2Swing left foot around behind right while turning ¼ left and step, step right to right side, step left next to right
3&4Kick right foot forward, step right next to left, touch left toe out to left
5&6Kick left foot forward in front of right, step left foot in front of right foot, step on ball of right foot right behind left foot (weight evenly distributed on both feet)
&7-8Step to the left slightly with left foot, step right foot in front of left foot, turn ¼ to the left to face new wall
REPEAT
