拍數:
32
牆數:
4
級數:
Improver
RIGHT "C" HIP BUMPS
1&2&Bump right hip forward and up, recover weight on left hip, bump right hip down to right bending knees slightly, recover weight on left hip
3&4&Bump right hip forward and up, recover weight on left hip, bump right hip down to right bending knees slightly, recover weight on left hip
SHUFFLE FORWARD RIGHT, LEFT, RIGHT, STEP FORWARD ON LEFT, PIVOT ½ TURN TO RIGHT, KICK RIGHT FORWARD
5&6Shuffle forward right, left, right (forward right, left together, forward right)
7-8Step forward onto left, pivot on left ½ turn to right, kick right forward
STEP FORWARD RIGHT - SHIMMY SHOULDERS (LEFT SHOULDER FORWARD TWICE)
9Putting right foot down on, shake left shoulder forward at same time
10Shake left shoulder forward once more (lean slightly forward when doing these steps)
STEP WEIGHT BACK ON LEFT - SHIMMY SHOULDERS (LEFT SHOULDER BACK TWICE)
11Step weight back on left, shake left shoulder back at same time
12Shake left shoulder back once more (lean slightly back when doing these steps)
KICK BALL CHANGE ON RIGHT, STOMP UP TWICE ON RIGHT
13&14Kick right forward, step on ball of foot beside left, (like you hurt your heel and can't step on it), then step weight full onto left (leaving right toe touching, but weight on left)
15-16Stomp right foot twice beside left keeping weight on left (this is known as stomp up)
SHUFFLE SIDE RIGHT, ROCK STEP
17&18Shuffle side right - step side right, bring left together, step side right
19-20Rock back on left, recover weight onto right
SHUFFLE SIDE LEFT, WITH ¼ TURN RIGHT, ROCK STEP
21&Start ¼ turn right by stepping side left onto left, bring right beside left
22Finish ¼ turn right by stepping side left onto left
23-24Rock back on right, recover weight on left
KICK RIGHT, STEP ON RIGHT, TOUCH LEFT BESIDE RIGHT, KICK LEFT, STEP ON LEFT, TOUCH RIGHT BESIDE LEFT
25&26Kick right forward, step home on right, touch left toe beside right
27&28Kick left forward, step home on left, touch right toe beside left
COASTER STEP BACK ON RIGHT, BIG STEP FORWARD ON LEFT, TOUCH RIGHT BESIDE LEFT
29&30Step back right, step back left beside left, step forward right
31-32Big step forward left, touch right beside left
REPEAT
TAG
At the end of walls 3 and 6
1-2Big step forward right, touch left beside right
3-4Big step forward left, touch right beside left
1&2&Bump right hip forward and up, recover weight on left hip, bump right hip down to right bending knees slightly, recover weight on left hip
3&4&Bump right hip forward and up, recover weight on left hip, bump right hip down to right bending knees slightly, recover weight on left hip
SHUFFLE FORWARD RIGHT, LEFT, RIGHT, STEP FORWARD ON LEFT, PIVOT ½ TURN TO RIGHT, KICK RIGHT FORWARD
5&6Shuffle forward right, left, right (forward right, left together, forward right)
7-8Step forward onto left, pivot on left ½ turn to right, kick right forward
STEP FORWARD RIGHT - SHIMMY SHOULDERS (LEFT SHOULDER FORWARD TWICE)
9Putting right foot down on, shake left shoulder forward at same time
10Shake left shoulder forward once more (lean slightly forward when doing these steps)
STEP WEIGHT BACK ON LEFT - SHIMMY SHOULDERS (LEFT SHOULDER BACK TWICE)
11Step weight back on left, shake left shoulder back at same time
12Shake left shoulder back once more (lean slightly back when doing these steps)
KICK BALL CHANGE ON RIGHT, STOMP UP TWICE ON RIGHT
13&14Kick right forward, step on ball of foot beside left, (like you hurt your heel and can't step on it), then step weight full onto left (leaving right toe touching, but weight on left)
15-16Stomp right foot twice beside left keeping weight on left (this is known as stomp up)
SHUFFLE SIDE RIGHT, ROCK STEP
17&18Shuffle side right - step side right, bring left together, step side right
19-20Rock back on left, recover weight onto right
SHUFFLE SIDE LEFT, WITH ¼ TURN RIGHT, ROCK STEP
21&Start ¼ turn right by stepping side left onto left, bring right beside left
22Finish ¼ turn right by stepping side left onto left
23-24Rock back on right, recover weight on left
KICK RIGHT, STEP ON RIGHT, TOUCH LEFT BESIDE RIGHT, KICK LEFT, STEP ON LEFT, TOUCH RIGHT BESIDE LEFT
25&26Kick right forward, step home on right, touch left toe beside right
27&28Kick left forward, step home on left, touch right toe beside left
COASTER STEP BACK ON RIGHT, BIG STEP FORWARD ON LEFT, TOUCH RIGHT BESIDE LEFT
29&30Step back right, step back left beside left, step forward right
31-32Big step forward left, touch right beside left
REPEAT
TAG
At the end of walls 3 and 6
1-2Big step forward right, touch left beside right
3-4Big step forward left, touch right beside left
