拍數:
32
牆數:
4
級數:
Improver
STEP RIGHT SIDE, LEFT SAILOR STEP ¼ TURN LEFT, RIGHT SHUFFLE FORWARD, STEP LEFT, UNWIND RONDE ¾ RIGHT, BEHIND, SIDE, CROSS
1Step right to right side
2&3Step left behind right, step right to right side, make ¼ turn left and step left forward
4&5Step right forward, step left next to right, step right forward
6-7Step left forward, weight on left, unwind ¾ turn right lifting and sweeping right leg around
8&1Cross right behind left, step left to left side, cross right over left
STEP LEFT SIDE, RIGHT NEXT LEFT, LEFT SHUFFLE LEFT SIDE, HOLD, STEP LEFT SIDE, ¼ TURN LEFT, HIPS RIGHT-LEFT
2-3Step left to left side, step right next to left
4&5Step left to left side, step right next to left, step left to left side
6Hold
&7Step right next to left, make ¼ turn to the left and step left forward
8-1Step right to right side and push hips to the right, push hips to the left
½ TURN LEFT, PRESS RIGHT, SLIDE RIGHT, RIGHT COASTER STEP, LEFT SHUFFLE FORWARD
2&Step right back, make ¼ turn left and step left to left side
3Make ¼ turn left and step right forward
4-5Slide and bring back right next to left on two counts
6&7Step right back, step left next to right, step right forward
8&1Step left forward, step right next to left, step left forward
RIGHT MAMBO FORWARD, LEFT MAMBO BACKWARD, STEP RIGHT SIDE, HIPS RIGHT-LEFT (WITH HANDS), RIGHT SHUFFLE RIGHT SIDE
2&3Rock right forward, recover on left, step right next to left
4&5Rock left back, recover on right, step left next to right
6-7Step right to right side and push hips to the right, push hips to the left
During the hips movement, arms are above your head - the back of the left hand is in right hand palm
8&Step right to right side, step left next to right
REPEAT
1Step right to right side
2&3Step left behind right, step right to right side, make ¼ turn left and step left forward
4&5Step right forward, step left next to right, step right forward
6-7Step left forward, weight on left, unwind ¾ turn right lifting and sweeping right leg around
8&1Cross right behind left, step left to left side, cross right over left
STEP LEFT SIDE, RIGHT NEXT LEFT, LEFT SHUFFLE LEFT SIDE, HOLD, STEP LEFT SIDE, ¼ TURN LEFT, HIPS RIGHT-LEFT
2-3Step left to left side, step right next to left
4&5Step left to left side, step right next to left, step left to left side
6Hold
&7Step right next to left, make ¼ turn to the left and step left forward
8-1Step right to right side and push hips to the right, push hips to the left
½ TURN LEFT, PRESS RIGHT, SLIDE RIGHT, RIGHT COASTER STEP, LEFT SHUFFLE FORWARD
2&Step right back, make ¼ turn left and step left to left side
3Make ¼ turn left and step right forward
4-5Slide and bring back right next to left on two counts
6&7Step right back, step left next to right, step right forward
8&1Step left forward, step right next to left, step left forward
RIGHT MAMBO FORWARD, LEFT MAMBO BACKWARD, STEP RIGHT SIDE, HIPS RIGHT-LEFT (WITH HANDS), RIGHT SHUFFLE RIGHT SIDE
2&3Rock right forward, recover on left, step right next to left
4&5Rock left back, recover on right, step left next to right
6-7Step right to right side and push hips to the right, push hips to the left
During the hips movement, arms are above your head - the back of the left hand is in right hand palm
8&Step right to right side, step left next to right
REPEAT
