拍數:
48
牆數:
2
級數:
Improver line/partner dance
LADY'S STEPS AND LINE DANCE STEPS
ROCK, RECOVER, SHUFFLE FORWARD; ROCK BACK, RECOVER SHUFFLE BACK
1-2Rock back onto right, rock forward on left
3&4Shuffle forward right, left, right
5-6Rock forward on left, rock back on right
7&8Shuffle back left, right, left
CROSS ROCK, RECOVER, CHA-CHA IN PLACE; CROSS ROCK, RECOVER, CHA-CHA IN PLACE
1-2Cross rock right over left, rock back onto left
3&4Triple right, left, right in place
5-6Cross rock left over right, rock back onto right
7&8Triple left, right, left in place
¼ TURN RIGHT, ROCK BEHIND, RECOVER, SIDE SHUFFLES, ¼ TURN LEFT, ROCK BEHIND, RECOVER, SIDE SHUFFLES
1-2While bringing right behind left turn ¼ right, recover onto left turning ¼ left
3&4Shuffle to right side right, left, right
5-6While bringing left behind right turn ¼ left, recover weight onto right turning ¼ right
7&8Shuffle to left side left, right, left
SWAY BACK, SWAY FORWARD, SWAY BACK AND FORWARD, TRIPLE FORWARD
1-2Step back right and sway back
3-4Sway forward onto left
5-6Step back right and sway back, sway forward onto left
7&8Triple forward right, left, right
SWAY FORWARD, SWAY BACK, SWAY FORWARD AND BACK, TRIPLE BACK
1-2Step forward left and sway forward
3-4Sway back onto right
5-6Step forward left and sway forward, sway back onto right
7&8Triple back left, right, left
ROCK, RECOVER, TRIPLE FORWARD, ½ TURN RIGHT; TRIPLE BACK
1-2Rock back onto right, rock forward onto left
3&4Triple forward right, left, right
5-6Turn ½ on right foot as you step on left, step back onto right
7&8Triple back left, right, left
REPEAT
MAN'S STEPS
ROCK, RECOVER, SHUFFLE BACK; ROCK, RECOVER SHUFFLE FORWARD
1-2Rock forward onto left, rock back onto right
3&4Shuffle back left, right, left
5-6Rock back on right, rock forward on left
7&8Shuffle forward right, left, right
CROSS ROCK, RECOVER, CHA-CHA IN PLACE; CROSS ROCK, RECOVER, CHA-CHA IN PLACE
1-2Cross rock left over right, rock back onto right
3&4Triple left, right, left in place
5-6Cross rock right over left, rock back onto left
7&8Triple right, left, right in place
¼ TURN LEFT, ROCK BEHIND, RECOVER, SIDE SHUFFLES, ¼ TURN RIGHT, ROCK BEHIND, RECOVER, SIDE SHUFFLES
1-2While bringing left behind right turn ¼ left, recover onto right turning ¼ right
3&4Shuffle to left side left, right, left
5-6While bringing right behind left turn ¼ right, recover weight onto left turning ¼ left
7&8Shuffle to right side right, left, right
SWAY FORWARD, SWAY BACK, SWAY FORWARD AND BACK, WALK BACK ½ TURN LEFT
1-2Step forward left and sway forward
3-4Sway back onto right
5-6Step forward left and sway forward, sway back onto right
7-8Step left into ¼ turn left, step right forward into ¼ turn left (you have now completed a ½ turn left)
SWAY FORWARD, SWAY BACK, SWAY FORWARD AND BACK, WALK BACK ½ TURN LEFT
1-2Step forward left and sway forward
3-4Sway back onto right
5-6Step forward left and sway forward, sway back onto right
7-8Step left into ¼ turn left, step right forward into ¼ turn left (you have now completed ½ turn left)
ROCK, RECOVER, ¼ TURN TRIPLE LEFT, ¼ TURN LEFT, TRIPLE FORWARD
1-2Rock forward onto left, rock back onto right
3&4Turn ¼ turn left as you triple left, right, left
5-6Step right into ¼ turn left, step left next to right
7&8Triple forward right, left, right
REPEAT
ROCK, RECOVER, SHUFFLE FORWARD; ROCK BACK, RECOVER SHUFFLE BACK
1-2Rock back onto right, rock forward on left
3&4Shuffle forward right, left, right
5-6Rock forward on left, rock back on right
7&8Shuffle back left, right, left
CROSS ROCK, RECOVER, CHA-CHA IN PLACE; CROSS ROCK, RECOVER, CHA-CHA IN PLACE
1-2Cross rock right over left, rock back onto left
3&4Triple right, left, right in place
5-6Cross rock left over right, rock back onto right
7&8Triple left, right, left in place
¼ TURN RIGHT, ROCK BEHIND, RECOVER, SIDE SHUFFLES, ¼ TURN LEFT, ROCK BEHIND, RECOVER, SIDE SHUFFLES
1-2While bringing right behind left turn ¼ right, recover onto left turning ¼ left
3&4Shuffle to right side right, left, right
5-6While bringing left behind right turn ¼ left, recover weight onto right turning ¼ right
7&8Shuffle to left side left, right, left
SWAY BACK, SWAY FORWARD, SWAY BACK AND FORWARD, TRIPLE FORWARD
1-2Step back right and sway back
3-4Sway forward onto left
5-6Step back right and sway back, sway forward onto left
7&8Triple forward right, left, right
SWAY FORWARD, SWAY BACK, SWAY FORWARD AND BACK, TRIPLE BACK
1-2Step forward left and sway forward
3-4Sway back onto right
5-6Step forward left and sway forward, sway back onto right
7&8Triple back left, right, left
ROCK, RECOVER, TRIPLE FORWARD, ½ TURN RIGHT; TRIPLE BACK
1-2Rock back onto right, rock forward onto left
3&4Triple forward right, left, right
5-6Turn ½ on right foot as you step on left, step back onto right
7&8Triple back left, right, left
REPEAT
MAN'S STEPS
ROCK, RECOVER, SHUFFLE BACK; ROCK, RECOVER SHUFFLE FORWARD
1-2Rock forward onto left, rock back onto right
3&4Shuffle back left, right, left
5-6Rock back on right, rock forward on left
7&8Shuffle forward right, left, right
CROSS ROCK, RECOVER, CHA-CHA IN PLACE; CROSS ROCK, RECOVER, CHA-CHA IN PLACE
1-2Cross rock left over right, rock back onto right
3&4Triple left, right, left in place
5-6Cross rock right over left, rock back onto left
7&8Triple right, left, right in place
¼ TURN LEFT, ROCK BEHIND, RECOVER, SIDE SHUFFLES, ¼ TURN RIGHT, ROCK BEHIND, RECOVER, SIDE SHUFFLES
1-2While bringing left behind right turn ¼ left, recover onto right turning ¼ right
3&4Shuffle to left side left, right, left
5-6While bringing right behind left turn ¼ right, recover weight onto left turning ¼ left
7&8Shuffle to right side right, left, right
SWAY FORWARD, SWAY BACK, SWAY FORWARD AND BACK, WALK BACK ½ TURN LEFT
1-2Step forward left and sway forward
3-4Sway back onto right
5-6Step forward left and sway forward, sway back onto right
7-8Step left into ¼ turn left, step right forward into ¼ turn left (you have now completed a ½ turn left)
SWAY FORWARD, SWAY BACK, SWAY FORWARD AND BACK, WALK BACK ½ TURN LEFT
1-2Step forward left and sway forward
3-4Sway back onto right
5-6Step forward left and sway forward, sway back onto right
7-8Step left into ¼ turn left, step right forward into ¼ turn left (you have now completed ½ turn left)
ROCK, RECOVER, ¼ TURN TRIPLE LEFT, ¼ TURN LEFT, TRIPLE FORWARD
1-2Rock forward onto left, rock back onto right
3&4Turn ¼ turn left as you triple left, right, left
5-6Step right into ¼ turn left, step left next to right
7&8Triple forward right, left, right
REPEAT
