拍數:
32
牆數:
4
級數:
-
RIGHT ROCK FORWARD, RECOVER TURNING ¼ RIGHT, RIGHT & LEFT HEEL SWITCHES, REPEAT TWICE
1-2Step right foot forward and rock forward, recover weight on left foot while turning ¼ right
3&Touch right heel forward, step right foot together
4&Touch left heel forward, step left foot together
5-6Step right foot forward and rock forward, recover weight on left foot while turning ¼ right (now facing rear wall)
7&Touch right heel forward, step right foot together
8&Touch left heel forward, step left foot together
LEFT BACK, RIGHT CROSS STEP, LEFT TO LEFT & RIGHT KICK FORWARD, ¼ RIGHT & RIGHT SHUFFLE FORWARD
&1Step left foot back, cross step right foot over left
2Step left foot slightly to left side and kick right foot forward at same time (angle body slightly to the right)
3&4Turning ¼ right step right foot forward, step left foot together, step right foot forward
LEFT FORWARD, TWIST HEELS OUT & IN, RIGHT FORWARD, TWIST HEELS OUT & IN
1Step left foot forward
&2With feet apart & weight on balls of both feet -- turn heels out, turn heels in (weight ends on left foot)
3Step right foot forward
&4With feet apart & weight on balls of both feet -- turn heels out, turn heels in (weight ends on right foot)
LEFT ROCK FORWARD & BACK, LEFT FORWARD, ½ RIGHT PIVOT TURN, LEFT FORWARD SLIDE RIGHT TOGETHER
1-2Step left foot forward and rock forward, recover weight on right foot
3-4Step left foot back and rock back, recover weight on right foot
Variation: double time the rock steps as follows:
1&2&---step left foot forward and rock forward, recover weight on right foot, step left foot back and rock back, recover weight on right foot
3&4&---repeat 1&2&
5-6Step left foot forward, pivot ½ right
7-8Step left foot forward, slide right foot together keeping weight on left foot
Variation: full turn (turning right and moving forward)
7&8---step left foot forward starting to turn right, step on right continuing turn, step left foot forward completing a full turn moving forward
BOOGIE WALK-SHAKE IT!
1&2Step right foot forward and bump hips right, bump hips left, bump hips right
3&4Step left foot forward and bump hips left, bump hips right, bump hips left
5-8Repeat 1-4
REPEAT
1-2Step right foot forward and rock forward, recover weight on left foot while turning ¼ right
3&Touch right heel forward, step right foot together
4&Touch left heel forward, step left foot together
5-6Step right foot forward and rock forward, recover weight on left foot while turning ¼ right (now facing rear wall)
7&Touch right heel forward, step right foot together
8&Touch left heel forward, step left foot together
LEFT BACK, RIGHT CROSS STEP, LEFT TO LEFT & RIGHT KICK FORWARD, ¼ RIGHT & RIGHT SHUFFLE FORWARD
&1Step left foot back, cross step right foot over left
2Step left foot slightly to left side and kick right foot forward at same time (angle body slightly to the right)
3&4Turning ¼ right step right foot forward, step left foot together, step right foot forward
LEFT FORWARD, TWIST HEELS OUT & IN, RIGHT FORWARD, TWIST HEELS OUT & IN
1Step left foot forward
&2With feet apart & weight on balls of both feet -- turn heels out, turn heels in (weight ends on left foot)
3Step right foot forward
&4With feet apart & weight on balls of both feet -- turn heels out, turn heels in (weight ends on right foot)
LEFT ROCK FORWARD & BACK, LEFT FORWARD, ½ RIGHT PIVOT TURN, LEFT FORWARD SLIDE RIGHT TOGETHER
1-2Step left foot forward and rock forward, recover weight on right foot
3-4Step left foot back and rock back, recover weight on right foot
Variation: double time the rock steps as follows:
1&2&---step left foot forward and rock forward, recover weight on right foot, step left foot back and rock back, recover weight on right foot
3&4&---repeat 1&2&
5-6Step left foot forward, pivot ½ right
7-8Step left foot forward, slide right foot together keeping weight on left foot
Variation: full turn (turning right and moving forward)
7&8---step left foot forward starting to turn right, step on right continuing turn, step left foot forward completing a full turn moving forward
BOOGIE WALK-SHAKE IT!
1&2Step right foot forward and bump hips right, bump hips left, bump hips right
3&4Step left foot forward and bump hips left, bump hips right, bump hips left
5-8Repeat 1-4
REPEAT
